Fighting fit with fiona

11/11/2023

What more can I say

Just another award 🎉🏆 in the cabinet for our amazing company

Soooo.....if your in the UK and you've got a spare hour how about I see if I can get you a cheaper deal.....no commitment necessary.....😁

My time is completely free of charge ✨️

My appointments are filling fast, so get your self booked in ASAP xx

31/10/2023

Ready for a spooky night at karate 😱👹☠️👽

28/10/2023

Some pics from our cold swim yesterday....it was bloody freezing 🥶 tho

But was good to be back in the water 💧

07/06/2023

Waiting for a train to rhyl for a baking day Use Your Loaf Community Bakery with our other lovely homeschooling friends 😀

03/01/2023

This orange and lemon cinnamon ginger tea not only tastes fantastic but is an immune-boosting, anti-inflammatory tonic, perfect for winter and cold/flu season! Better yet, it's ready to be enjoyed in just 20 minutes!

Recipe: https://plantbasedonabudget.com/winter-wonder-tonic/

18/09/2022

14/09/2022

First part of the walk next stop the great orme

14/09/2022

Forgiveness is something you do for yourself.

Remember that forgiveness doesn’t mean you have to tell the other person that you forgive them.

You don’t even have to let them back into your life.

Forgiveness does not mean forgetting.

It also does not mean what happened was okay.

Forgiveness sets you free from the trauma and the other person.

Forgiveness gives you your power, and your love for yourself and your life back. 🖤

(You can forgive someone and yet not want anything to do with them. Understand that forgiveness is for past reconciliation and not for future consideration.-unknown)