The Toning Centre

The Toning Centre We offer personal fitness plans by qualified staff using Toning Beds, Cardio equipment, Core Training We have 2 beauticians who work within The Toning Centre.

The Toning Centre offers a friendly, relaxed atmosphere; gently encouraging exercise at the pace a client wants. We have 8 toning beds, a Body Action,vibration plate, treadmills, cross trainer, balance master,fitballls & free weights. We have level 3 gym instructors available to provide personal fitness programme to suits all shapes and sizes. Nail Technician Sarah, who specialises in Biosculpture, luxury manicures and luxury pedicures and Gemma, Who offers a wide range of treatments from nails to dermaplaning...... Why not treat yourself to some TLC when your next in. All Inclusive Monthly...... £67.50 MONTHLY
Four Week “Pay As You Go” pass: £67.50
Course of 10 Sessions.... £65
Course of 10 Sessions inc BA & Balance…. £75
Toning Tables................ £7.50 per session
Toning Tables inc Body Action...... £8.50 per session
Sauna... £6.50 for 30mins/£8.00 for 60mins

Busy evening in the toning centre 🏋‍♀️🏋‍♂️
13/11/2025

Busy evening in the toning centre 🏋‍♀️🏋‍♂️

11/11/2025

Kathy has improved the movement in her knees and reduced the pain. Here is what she says “

FABULOUS NEWS -ELAINE has discovered “Since my last annual health assessment, my results yesterday show that my biometri...
07/11/2025

FABULOUS NEWS -ELAINE has discovered “Since my last annual health assessment, my results yesterday show that my biometric age has reduced from 58 to 52.This is a result of a regularly attending the Toning Centre to build up tone and muscle mass and all of the benefits of regular resistance exercise”

PAINFUL KNEES -Adrian has reduced his swelling, reduced the pain and improved movement. “Life is getting better 🤩🤩🤩 - hi...
03/11/2025

PAINFUL KNEES -Adrian has reduced his swelling, reduced the pain and improved movement. “Life is getting better 🤩🤩🤩 - highly recommended

Manage your inch loss along side those lbs. Gill looks fabulous after reaching her ideal weight 🤩🤩🤩
20/10/2025

Manage your inch loss along side those lbs. Gill looks fabulous after reaching her ideal weight 🤩🤩🤩

We still have the pleasure of exhibiting Sonia Martinez Art. Do call in to take a look
16/10/2025

We still have the pleasure of exhibiting Sonia Martinez Art. Do call in to take a look

Living with chronic pain? Conditions like Arthritis, Diabetes, and high blood pressure don't have to limit you.​Our gent...
12/10/2025

Living with chronic pain? Conditions like Arthritis, Diabetes, and high blood pressure don't have to limit you.
​Our gentle TONING CENTRE offers a safe path to movement using specialized equipment like toning beds and vibration training.
​IMPROVE YOUR RANGE OF MOVEMENT AND REDUCE YOUR PAIN.
​We are fully qualified and insured to help you improve your quality of life. Get moving again!

Caroline exercises with us for over 18 months and says “I joined The Toning Centre after having to give up regular swimm...
07/10/2025

Caroline exercises with us for over 18 months and says “I joined The Toning Centre after having to give up regular swimming due to joint issues. Three sessions a week have kept me flexible and helped with strength and muscle tone. It’s a great place for a workout”

From £6.50 for 1/2 hr🤩🤩🤩
04/10/2025

From £6.50 for 1/2 hr🤩🤩🤩

We’ve lost loads of inches at The Toning Centre and feel great🤩🤩🤩
24/09/2025

We’ve lost loads of inches at The Toning Centre and feel great🤩🤩🤩

💜 Menopause Support That Moves With You 💜Struggling with stiff joints, fatigue, or weight gain during menopause?You're n...
01/09/2025

💜 Menopause Support That Moves With You 💜

Struggling with stiff joints, fatigue, or weight gain during menopause?
You're not alone — and you don’t have to push through it at the gym.

Toning Tables offer a gentle, effective way to stay active and feel better.
Designed to support your body through hormonal changes, they help you:

🌸 Improve circulation & flexibility
💪 Maintain muscle tone without strain
🧘‍♀️ Ease tension & stiffness
🌿 Boost energy and overall wellbeing

Our motorized tables move your body through controlled, low-impact motions — making them perfect for managing the physical effects of menopause.

🎁 Book your FREE trial session today and start feeling stronger, lighter, and more in control.

📍 The Toning Centre Colwyn Bay
01492 531576

✨ You deserve to feel great at every stage of life.

Address

121 Abergele Road
Colwyn Bay
LL297SG

Opening Hours

Monday 8am - 12:30pm
5pm - 7pm
Tuesday 8am - 12:30pm
5pm - 7pm
Wednesday 8am - 12:30pm
5pm - 7pm
Thursday 5pm - 7pm
Friday 8am - 12:30pm
Saturday 8am - 12pm

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Our Story

The Toning Centre offers a friendly, relaxed atmosphere; gently encouraging exercise at the pace a client wants. We offer a fabulous masseuse, Sian, for aromatherapy, massage & reflexology, Nails are beautified by Sarah, from Nailz Inc, and Reiki is also available with Marion. We have 8 toning beds, a Body Action,vibration plate, treadmills, cross trainer, balance master,fitballls & free weights. We have level 3 gym instructors available to provipersonel fitness programme to suits all shapes and sizes. All Inclusive Monthly...... £55* MONTHLY STANDING ORDER ONLY Four Week “Pay As You Go” pass: £60 Course of 10 Sessions.... £50 Toning Tables................ £6 per session Body Action.................... £1.25 for 2mins Gym............................... £1.25 for 10mins Balance Ball.................... £1.25 for 5mins Sauna............................. £4.50 for 30mins