06/12/2025
Hi lovely followers!
I am writing to invite you to the first of my monthly gatherings in The Old School Rooms, Chew Magna on the 15th January 2026 ~ 7pm until 9pm. There is no name for these gatherings just yet ~ and that is on purpose!
This will be the first monthly gathering and I am offering the January session free of charge. Mainly as a new year gift to you all and a thank you for inspiring me to offer this space.
A few years ago I started running retreats by the name of Anahata. Lots of you who have been have asked for something on a regular basis where you can land and ‘be’ in that kind of environment. My clinic clients have also been asking for something similar. So here it is.
I very much want these gatherings to be of service to you. So my intension during the January gathering is to swap and share ideas of what you feel you need.
I’ll brainstorm some ideas below to get us started ~
🤍 meditation
🤍 breathwork
🤍 sound baths
🤍 community and sharing
🤍 nutrition
🤍 the power of nature
🤍 sharing with you powerful techniques such as EFT, nervous system regulation, Bach flower remedy use
🤍 release work
🤍 manifestation and intension setting
🤍 children (& adults) and the importance of a regulated nervous system
🤍 deep hydration protocal
🤍 the importance of creativity and playfulness
🤍 movement/exercise
🤍 possibly guest speakers
🤍 lots more ideas but I want your ideas in the pot!
Once we have met in January I am sure a good name will emerge for these sessions. 😉
Each evening I would like to offer you someting in the way of meditation, regulating breathwork or a sound bath so you leave feeling all lovely, grounded and restored.
As I will need to know numbers I would like to ask you to book your place either via DM, email jamie@shengko.co.uk or you can contact me on 07876 641278.
I hope your December brings you peace, love and all the nourishment. If not before, I look forward to seeing you in the new year.
Big Love,
Jamie 🤍
Photography by the amazing