31/01/2026
Coughing when going into a trot
It’s a video that iv been wanting to post for a while now. Along with my personal thoughts on it.
In the video I’m showing you a really important junction in the body.
From an osteopathic perspective
Could this restriction contribute to a cough especially when going into a trot?
It’s roughly where the diaphragm attaches to the lumbar vertebrae. These attachments are called the crura, which are strong fascial muscular bands that descend along the spine and blend with the psoas fascia and thoracolumbar fascia which are the fascia’s that links the spine, ribs, psoas and core muscles.
The crura helps the diaphragm to stabilise the spine, connect to the core, and transfer movement between the hindquarters and ribs.
So you’ve got breathing, core stability, and spinal support all meeting in one spot.
When I press into that area I’m not just touching muscle. I’m having contact with the crus of the diaphragm, muscles between the ribs and the surrounding tissues that connect to the psoas, the back fascia, and the nerves that help control breathing.
If that area is tight or restricted, there will be limited rib, spine, and pelvic movement, which then has a domino effect on the rest of the body.
But If the diaphragm, rib, psoas, and thoracolumbar area is tight, the tissues can’t move properly so could this trigger a cough 🤔
Could this be why some horses cough when first being ridden, when going into trot. When the rider rises & comes down to heavy on the back of the saddle near that junction 🤔
It’s a useful clue. It may tell me that the diaphragm, rib, psoas complex is stuck and needs freeing up.
My ‘Why, how, what if’ brain is looking at the relationship between structure and function, looking at how muscles, fascia, bones, and nerves interact to affect movement, breathing, and overall health.
🛑ALWAYS contact your vet at the first signs of a cough. No bodywork whether it’s Physio, Chiropractor or Osteo is a replacement for your vet 🛑
Treating the whole horse 🙌