The Yoga Tree Cheshire

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The Yoga Tree Cheshire

Welcome to the Yoga Tree Studio Cheshire! Classes available Hatha Yoga - Vinyasa Yoga - Pregnancy Good Om Vibrations, V x
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Yoga has given me so much joy and balance and anchored me in times of uncertainty and stress that I felt compelled to share its transformational powers with others. I've been teaching for ten years and own the Yoga Tree Studio in Congleton where yoga is for everyone of all ages. I offer pregnancy yoga, baby and kids yoga, hatha, vinyasa flow and yin yoga. I teach with passion and compassion and my intention is simple-for everyone to leave the space feeling balanced and renewed. When I'm not on the mat, you'll find me: out in nature with my children, running, singing my heart out, or quite possibly a fusion of the three!

01/11/2025

November Newsletter folks!

Hello dear friends, The clocks have fallen back and we’ve entered the second half of Autumn. If we look at the turning of the wheel, Samhain (Summer's end) signifies the end of the year. We are now journeying towards the darkness before the slow rebirth at the Winter Solstice. It is a season of my...

01/10/2025

OCTOBER at the Yoga Tree!

Hello lovely Yoga Community, and Hello October! The earth has tilted away from the sun and we've fallen into Autumn, the exhale of the year. It's goodbye sun lounger and sandals - hello candles and cardigans! Time to tune into the rhythm of Autumn and swap the Summer salads for warming soups, wrap u...

01/09/2025

It's a new day, a new week, a new month, a new term!
September - New Routines - New Beginnings!

Check out the September newsletter with all our classes, events and 2 YOGA RETREATS for 2026!

Can't wait to connect with you on the mat!

https://yogatreecheshire.co.uk/so/fcPZ-BXUm?languageTag=en

03/08/2025

Yoga Tree August

Dear Tree friends, Welcome to the August Newsletter August welcomes Lughnasadh in the turning of the year, marking the midway point between the Summer Solstice and Autumn Equinox. I hope you enjoy this golden time of late Summer, let your practice remind you to slow down and take in the beauty all a...

Address

Glebe Farm, Peel Lane
Astbury
CW124RQ

Website

http://www.yogatreecheshire.co.uk/

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Yoga For Everyone!

I am a mother to two beautiful children and have the experience of birthing my first baby at home in a birthing pool and my daughter in hospital. I was also blessed to be a birthing partner to one of my pregnancy yoga ladies, giving me a real insight into both the roles of birther and partner.

I am deeply passionate about women’s health and healing through all the stages of life and I offer a continuum of yoga classes to support this journey. I trained with BIRTHLIGHT, the UKs leading teacher training organisation to instruct pre-natal, post-natal, mother and baby and nurturing baby massage. I was also very fortunate to train with Francoise Freedman in offering support on a positive birth after C-section and I am also trained to offer yoga support for the repair and prevention of diastis recti (separated tummy muscles). Along with pregnancy yoga, I run childbirth preparation for a positive birth workshops and hypnotherapy for pregnancy and birth. I feel very privileged and honoured to share the wisdom of Birthlight, yoga and my own experiences to expectant parents-to-be, helping them to make informed choices and empowering them to enjoy the miracle of birth When I'm not on the mat, you'll find me: out in nature with my children, running, singing my heart out, or quite possibly a fusion of the three! Good Om Vibrations, V x