Kel Garrett Sports Massage & Personal Training

Kel Garrett Sports Massage & Personal Training Personal Trainer and Sports Therapist with several years experience.

Wanting to start Pilates but unsure where to start, If you’re fit enough, brave enough to come to class alone? Hi, you’v...
04/01/2026

Wanting to start Pilates but unsure where to start, If you’re fit enough, brave enough to come to class alone?
Hi, you’ve found the right group for you…. Small, intimate classes that focus on supporting you every step of the way and making your experience fun, fulfilling and worthwhile for your fitness.
Book your first class today and make this the best first step to wellbeing in 2026 🧘‍♀️💗

Why Pilates in 2026? 🧘‍♀️💗
Because feeling good in your body never goes out of style.
If you’re thinking about trying Pilates (or coming back to it), 2026 is your year — and here’s why:
✨ Stronger from the inside out
Pilates builds deep core strength that supports your back, posture, and everyday movement — not just “abs”, but real, usable strength.
✨ Move better, feel better
Improve flexibility, balance, and mobility so your body feels freer, lighter, and more comfortable day to day.
✨ Low impact, high results
Gentle on the joints but incredibly effective. Perfect whether you’re brand new, returning after a break, or cross-training alongside other workouts.
✨ Great for your head as well as your body�Pilates helps reduce stress, improve focus, and gives you that calm, clear-headed feeling you didn’t know you needed.
✨ Small, intimate classes
No crowded rooms, no getting lost at the back. You’ll get guidance, corrections, and encouragement every step of the way.
✨ No need to be anxious
These sessions are welcoming, friendly, and pressure-free. No judgement, no expectations — just support and good vibes.
✨ Tailored to YOU
Options and progressions mean Pilates meets you exactly where you are, and grows with you as you get stronger and more confident.
✨ It’s actually fun
Yes, really! Expect movement, laughter, and that “I feel amazing” glow when you’re done.
If you want to feel stronger, move with ease, and enjoy exercise again .
If you’re not ready for a group but wanted 1-2-1 training instead that’s an option too!
Pilates in 2026 is calling 🧘‍♀️💗

As we come towards the close of 2025, as always, I want to start by thanking every single one of you for your custom, fo...
19/12/2025

As we come towards the close of 2025, as always, I want to start by thanking every single one of you for your custom, for putting your trust in me and for pushing yourself on the days you really didn’t want to.
Working with you is my absolute pleasure and I feel more blessed than ever to still be doing what I love, being part of your success and helping you along the way.
Thank you for putting my business in your budget. Every like, share, comment and tag I see and it is always wonderfully appreciated.
2026 will be bringing many exciting new ventures and collaborations with local businesses- helping and supporting each other is always a win for all small businesses.
Merry Christmas and happy New Year from my home to yours, wishing you health and happiness for 2026 and many of the frivolities our hearts desire 💕🙌

Pilates with Kel 🧘‍♀️💗
18/12/2025

Pilates with Kel 🧘‍♀️💗

🎁✨ THE ULTIMATE 2026 WELLNESS RETREAT 🧘‍♀️💗
Make 2026 the year you invest in YOU!
Please SHARE with your friends, family & anyone who deserves a reset!
Stuck for Christmas gift ideas? Forget socks and smellies… give the gift of health, happiness, and pure relaxation! This is the present they’ll be talking about all year. 💗
📅 Sunday 1st February 2026
🕒 3:00pm – 6:30pm
📍 Molecular Fitness & Missy Molecular, 5 John Street, Consett
We’re bringing together some of the area’s most loved local businesses for an unforgettable afternoon of fitness, food, and feel-good vibes — perfect for complete beginners to intermediate levels.
Here’s what awaits you……✨ Pilates with Kel – awaken, energise & strengthen your body 🥗 Nourishing food & drinks from the amazing Together Lounge – refuel in style 🔔 Sound Bath bliss with Alison’s Holistic Bubble – melt into calm and float home
And yes… we’ve saved the best till last… 🎉 A BEAUTIFUL GOODY BAG packed with treats to brighten your spirit long after the day ends!
🎁 GIFT VOUCHERS AVAILABLE. Give someone a day of wellbeing they’ll never forget. Gift vouchers for this event AND for each participating business are ready to purchase — support local while giving something truly meaningful this Christmas.
🎟️ LIMITED SPACES – BOOK NOW: 👉 https://bookwhen.com/pilateswithkel
Once the Christmas lights disappear and January feels endless, you’ll be SO glad you’ve got this to look forward to. We can’t wait to welcome you with open arms, warm hearts, and seriously good vibes. 🧘‍♀️💗
Thank you for sharing — your support means everything! ✨

2 last minute daytime cancellations this week so if you need in drop me a DM asap or currently booking in from w/c 19th ...
14/12/2025

2 last minute daytime cancellations this week so if you need in drop me a DM asap or currently booking in from w/c 19th January. 💕🙌

Pilates with Kel 🧘‍♀️💗
12/12/2025

Pilates with Kel 🧘‍♀️💗

🧘‍♀️💗 New year, new me… NO!!
Why wait until January to start feeling stronger, lighter, and more confident?
Start this week… or next week… and glide into the new year already feeling ahead. No pressure. No fear. Just progress. Limited spaces left this weekend or next week to make that happen.
Join our small, intimate, friendly Pilates classes- the perfect space to move your body, clear your mind, and build strength at your pace.
Benefits of our Pilates classes include:
✨ Improved posture and core strength
✨ Increased flexibility and mobility
✨ Reduced stress and tension
✨ Better balance and body awareness
✨ Supportive coaching in a calm, welcoming environment
Small class sizes for personalised attention
Exercises suitable for all ages and abilities.
Whether you're brand new or coming back to movement, you’ll feel supported every step of the way.
Start now and let the new year meet the best version of you — already in motion. 🧘‍♀️💗

Pilates with Kel 🧘‍♀️💗
10/12/2025

Pilates with Kel 🧘‍♀️💗

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Remaining sports massage availability for 2025……….Tuesday 9th 10am 50 minsTuesday 9th 1pm 30/50 minsWednesday 10th 11.25...
07/12/2025

Remaining sports massage availability for 2025……….
Tuesday 9th 10am 50 mins
Tuesday 9th 1pm 30/50 mins
Wednesday 10th 11.25am 30 mins
Wednesday 10th 1pm 50 mins
Thursday 11th 10am 50 mins
Friday 12th 10.20am 30/50 mins
Tuesday 16th 9am 50 mins
Tuesday 16th 1pm 30/ 50 mins
Wednesday 17th 1.35pm 30 mins ❌
Thursday 18th 1.40pm 30/50 mins
This mobile data issue is really affecting us at work so please drop me a DM as I can’t guarantee seeing messages on this post.
Enjoy the rest of your weekend 💕🙌

Address

Steel Town Gym
Consett
DH85EW

Telephone

+447891731324

Website

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