Emma Young Personal Training & Sports Massage Therapy

19/11/2025

Appointment available tomorrow (Thursday) 2pm

Emma Young stands out in Consett as a beacon for those committed to fitness and recovery

15/11/2025

https://www.instagram.com/reel/DQvXrsNkYoZ/?igsh=Y3RuODJrNG12eGlo

14/11/2025

Please share and let us know your interest otherwise sadly this may cease at Christmas.

https://facebook.com/events/s/free-chair-exercises/1497540535021802/

This is ongoing this is every week

09/11/2025

ET hosted a meeting for all students and placed a complaint email on everyone’s behalf having to extend course into next year!
He is now ready for a nap on the way home as Ely has to drive home in the dark 💤
Et has been well behaved this weekend.

08/11/2025

ELY & ET’s day.
Needed a Starbucks caffeine hit to start!
ET got very tired and had a headache after doing ultrasound and tens so used it to heal his head using the tens pads.
He found out he wasn’t having alien baby just sore abs from a PT sesh.
He tried to phone home with the ultrasound probe. 📞 😹
He ran a bath and forgot to move the curtain and towel 😧
Had tea and dessert - eeh naughty
He felt drunk after a coke.
Very sleepy ready for bed after finding out course is extended💤Lyndsey Hayes
Lyndsey Hayes

08/11/2025

Yey!! today’s materials over - someone’s has too much caffeine!

08/11/2025

ELY & ET on tour! Travelling to Leeds for a weekend of coursework!
He didn’t like it when I said there was no spin today so he couldn’t bear a weekend without me so he is along for the ride!
Wonder what we can get up to! Keep following for more….
Lyndsey Hayes 🤣🤣🤣
(No eating in my car ET! First rule)

02/11/2025

31/10/2025

Use it or lose it!
Our class numbers are dropping. If we don’t pick up we will end this at Xmas.
This is a completely free class and a reason to come out if the house meet people have a free cuppa n biscuit. Please share

https://facebook.com/events/s/free-chair-exercises/1497540535021802/

This is ongoing this is every week

25/10/2025

Some recent reviews

24/10/2025

Review of my working hours.

Over the next few weeks, I’ll be taking some time to review my current schedule and overall workload. My goal is to make sure that I’m continuing to give every client the time, energy, and attention they deserve and to ensure that each programme is truly aligned with their goals.
This may mean making some adjustments to my hours and availability going forward, so I’ll be reaching out to clients individually to review their current training setup.

As many of you know, I run my personal training sessions independently from my private studio, and I’m incredibly grateful for all of the amazing clients I get to work with each week. 💪

Thank you all for your continued support and understanding — I really value everyone who trains with me and I want to make sure I’m delivering the very best I can. ❤️