Active Wellbeing by Stardust Natasha

Active Wellbeing by Stardust Natasha Not limited to North Wales.

I'm a neurodiverse Mobile Events & Wellbeing Teaching with 30 years public & third sector experience creating & delivering mindful movement & music adventures with a range of activities to improve physical & mental health.

Address

Rhôs-on-Sea

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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The Story so Far....

During my Higher National Diploma in Leisure Studies at West Herts College, I favoured health, fitness and outdoor subjects. Working as a gym instructor and a conservation volunteer during spare time. I saved up for my first formal fitness qualification, Exercise to Music (1998).

I completed an Environmental Planning degree at Bangor Uni (2000). This wasn't where I learnt self discipline though. 'Twas the result of tough training with the Royal Welsh Fusiliers Territorial Army. The fun part, running a lot. It amplified my fondness for the great outdoors. So, when offered a Countryside Management Masters Degree, it was a no brainer. Term time meant working in the fitness scene. Outside Uni I continued volunteering for various environmental organisations. I even worked at Sunseed in Spain where I manned the office via solar power!

After graduation I was employed as a researcher. During summer I ran relaxation sessions, Body Pump classes, early bird circuits at 7am and health screening consultations at LA Fitness in Bromley. I volunteered again. This time in the settings of hospital and pirate radio in London. I dabbled as a presenter and host for high end brands through modelling agency work where I gained useful hospitality and event management skills.

Tracing family roots to Guyana, fuelled my curiosity for Latin America. I got involved on a street kids project in Bolivia. Studied Spanish. Gained insights into many other cultures and ways of life. Alongside personal interests in human and environmental health these valuable experiences inspired me to LEARN, EARN and RETURN. This remains a personal mantra.