Full Circle Fitness

Full Circle Fitness Husband & wife team taking a holistic, FULL CIRCLE ๏ฟฝ approach to health + fitness from our Cookham studio
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02/02/2026

๐Ÿ”ฅ EARLY BIRD MEMBERSHIP NOW OPEN FOR MARLOWโ€“ LIMITED SPACES ๐Ÿ”ฅ
Small Group Personal Training โ€ข Real Coaching โ€ข Real Results

Ready to feel stronger, fitter, and more confident โ€” without the pressure of big commercial gyms?
Join our Small Group Personal Training community and get the support you need to actually enjoy training at a fraction of the price!

What We Offer:

โœ” Gain Confidence โ€“ Build strength in a supportive, friendly environment.
โœ” Professional Guidance โ€“ Expert coaches keeping you safe, motivated, and progressing.
โœ” Exercise Efficiency โ€“ Smart programming designed to get you results in less time.
โœ” Continued Progress โ€“ Structured training that grows with you, not against you.

โธป

What We Donโ€™t Offer

โœ˜ Endless facilities youโ€™ll never use
โœ˜ Competitiveness or intimidation
โœ˜ Hyrox or CrossFit-style workouts
โœ˜ Egos, mirrors, or judgement

Just quality training, great coaching, and a welcoming community.

โธป

๐ŸŒŸ Early Bird Offer

Sign up early and lock in our exclusive discounted membership rate of ยฃ12.50 per class! Only available until March 1st!
No long contracts. No hidden fees. Just results.

Spaces are limited.
Ready to start your journey?

Send us a message and grab this offer today!

12/01/2026

๐Ÿšจ NEW GYM ๐Ÿšจ Full Circle Fitness ๐ŸŸ  is coming to Marlow!

Weโ€™re staying in Cookham while expanding our reach a little further. ๐ŸŒ

Weโ€™ll be bringing Marlow Highstreet its ONLY specialist Small Group Personal Training gymโ€ฆ and we couldnโ€™t be happier! ๐Ÿ˜€

We have 25 DISCOUNTED EARLY BIRD memberships available. The earlier you join - the bigger the discount! ๐Ÿ’ต

DM for details ๐Ÿ“ฑ

Great to have you penny!
08/02/2024

Great to have you penny!

Check this out ๐Ÿ‘‡
18/10/2023

Check this out ๐Ÿ‘‡

ALL NEW PERSONAL TRAINING SPACES AVAILABLE:

**๐˜„๐—ถ๐˜๐—ต ๐Ÿฑ๐Ÿฌ% ๐—ผ๐—ณ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป**

๐Ÿ’ช๐Ÿผ1:1 PT
๐Ÿ’ช๐ŸผSmall Group PT (up to 4 people)
๐Ÿ’ช๐Ÿผ1:2 PT (PT with a friend)

Availability Mondays & Thursdays based in Full Circle Fitness studio, Cookham SL6 9JF ๐Ÿ“
(Local to Maidenhead, Slough, Windsor, Beaconsfield & surrounding areas)

4 open spaces available to take on new clients who want in-person Personal Training: either 1:1 PT, 1:2 PT (with a friend) or Small Group PT ๐Ÿ’ช๐Ÿผ

Are you falling behind on your fitness? ๐Ÿ˜ญ

Fed up of feeling sluggish? ๐Ÿ’ค

Need a kick up the proverbial butt to finish the year on a high?

THIS IS FOR YOU ๐Ÿ’ช๐Ÿผ

Training with me is ALWAYS fun, always progressive and never soul crushing ๐Ÿ™…๐Ÿปโ€โ™€๏ธ

To grab this mega deal, drop me an email jane@janesmallcoaching or head to one of my socials and slide into those DMs to discuss your perfect PT package! ๐Ÿ’ช๐Ÿผ

Please all members read your e mails ๐Ÿ‘๐Ÿผ๐Ÿ˜€
12/09/2023

Please all members read your e mails ๐Ÿ‘๐Ÿผ๐Ÿ˜€

Meet George: heโ€™s been working hard at Full Circle Fitness for the last 8 weeks.With consistency, Hard work and 100% eff...
08/06/2023

Meet George: heโ€™s been working hard at Full Circle Fitness for the last 8 weeks.

With consistency, Hard work and 100% effort in every class he has made some great changes.

These pictures speak for themselves! He said โ€œ Thank you for all of your help, Iโ€™m really enjoying the class format.โ€ Nice work George! ๐Ÿ‘๐Ÿผ

In Cookham โ€” Wow! Messages like this make a job seem ๐—ฉ๐—˜๐—ฅ๐—ฌ worthwhile! Exercise, health and well-being is about ๐—ฆ๐—ข much m...
01/03/2023

In Cookham โ€” Wow! Messages like this make a job seem ๐—ฉ๐—˜๐—ฅ๐—ฌ worthwhile!

Exercise, health and well-being is about ๐—ฆ๐—ข much more than calorie counting, body fat% and obsessing over your 1RM.

We can all monitor progress in a variety of ways in and outside of the gym.

Never over look the impact of exercise on your mood, stress management, sleep, clarity of thoughts, and all round mental health.

To the member who sent this message:
๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚! It means a lot to us. Thank you for being so open with us.

Progressive overload is a strength-training principle. The central concept is to make your workouts more challenging ove...
10/02/2023

Progressive overload is a strength-training principle. The central concept is to make your workouts more challenging over time to place greater stress on your musculoskeletal and nervous systems.
This weightlifting progression can help you gain strength, encourage muscle growth, and build endurance.

Christina has been training 1-1 for a while now and has increased her weights progressively and while gaining strength and knowledge has become more confident in her training sessions.

This is what she has to say..

โ€œ I started PT almost a year ago and itโ€™s one of the best decision Iโ€™ve ever made. Dani is super knowledgable in both fitness and nutrition. She challenges me at every session, in a very positive way so that I am always looking forward to the next one! PT has helped me gain muscle in a healthy and sustainable way and the most important thing is that our PT sessions have done wonders to my mental health and anxiety levels.โ€

Address

Cookham
SL69JF

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