Vayia Nafess

Vayia Nafess True fulfilment in life comes from following our heart. We have to quieten the mind to hear the heart Be the change you wish to see.

The wellness barn offers a beautiful space where you can escape from the everyday pressures of life and find your sanctuary here. The wellness barn is part of a non-profit social enterprise with an aim to reach a large amount of people within the community to offer classes, workshops, training and retreat days to bring more health, happiness, joy and connection to everyone.
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Want to feel wonderfu

l? then I invite you to choose whichever class or workshop you feel attracted to and take the first steps to inner wellness.
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As a nation we can definitely do better than we have been doing, if every individual decides to better themselves then the whole of humanity rises. Come join us for a happier, healthier, kinder and more joyful world. Be part of the change you wish to see.

Allow me to explain why I love to offer this Remove Your Money Blocks CourseπŸ‘‰ Because you hold yourself back from living...
23/04/2026

Allow me to explain why I love to offer this Remove Your Money Blocks Course

πŸ‘‰ Because you hold yourself back from living the life you want because you don’t have or think you don’t have the money.
πŸ‘‰ You stop yourself going on that holiday, retreat and weekend away that your soul cries out for
πŸ‘‰ You stop yourself doing a job you love because you don’t know another way, or don’t know how you would pay your bills
πŸ‘‰ Millions of us hold a collective fear of money: that we don’t have enough or will not have enough
πŸ‘‰ By not having the money you want in life- You keep yourself small- living a smaller life than you want
πŸ‘‰ We create the life we live including the money we have- all from our beliefs and vibration al energy
πŸ’«Whatever it is you want more money for, allow me to show you how to receive it πŸ’«

I cannot wait to share this guidance of abundance with you πŸ’œ Early bird price available until the 5th May πŸ’œ only a Β£199 investment and make Β£1000’s in return πŸ’œ B est way to Invest - Invest in yourself πŸ’œ

Any questions DM, to book- link is in bio or my website www.beyourspirit.co.uk

Much love,

Vayia πŸ’œ

Are you ready to step into your divine greatness and manifest your dream life? In this 4 week course, you'll learn to re...
17/04/2026

Are you ready to step into your divine greatness and manifest your dream life? In this 4 week course, you'll learn to remove all your money blocks and manifest more money for yourself.

Course starts on Tuesday 12th May
7 pm to 9 pm
Online via Zoom
Book via the link in the bio

Friday 1st May at 7.30pm- 10pm join us at Flow Marlow for a beautiful evening...πŸ’œAn evening of soulful connection, a mug...
16/04/2026

Friday 1st May at 7.30pm- 10pm join us at Flow Marlow for a beautiful evening...πŸ’œ

An evening of soulful connection, a mug of warm cacao, a healing meditation to connect you to your spirit guides and develop your intuition with Tarot and Oracles cards.

When we follow our heart & Intuition this guides us to living a life in alignment with our soul and true fulfilment. Come and practice tuning into your intuition whilst surrounded by like-minded souls.

I look forward to hanging out with you and the community we create together πŸ’œ

Book through Flow Marlow website x

Much love,

Vayia πŸ’œ

I β€˜ve been quietly creating behind the scenes to level up my Goddesses of the Moon sacred circle ceremonies πŸ’• The themes...
05/04/2026

I β€˜ve been quietly creating behind the scenes to level up my Goddesses of the Moon sacred circle ceremonies πŸ’•

The themes of the ceremonies are specific soul work in alignment with the phases of the moon whilst accessing the Goddess energy within in you. πŸ’•

Want some more ceremony and soul work in your life?

Next Goddesses of the Moon Ceremony next Friday 10th April at my garden sanctuary in Cookham πŸ’•

Booking through my website www.beyourspirit.co.uk

Much love,

Vayia πŸ’•

🌟 Are you ready to take your Reiki power to a whole new level? If you have taken your Reiki Level 1 & 2 you already know...
03/04/2026

🌟 Are you ready to take your Reiki power to a whole new level? If you have taken your Reiki Level 1 & 2 you already know the deep benefits of Reiki healing and the energetic shift it has had on your life.

πŸ’œ You will have noticed how emotional/mental and physical things that were not serving you anymore have dropped from your life. You will have noticed that you are more in alignment with your true purpose in life – your dharma.

Your Reiki Master Course continues this alignment for yourself. It is the final level to accelerate you on your spiritual path.

⭐️I love offering this training as I love to see light workers become Masters of their purpose - whether it is Reiki or something else. Taking your Reiki Masters levels you up to the Master of your own unique gifts 🩷 Let’s watch your journey unfold 🩷

Link to book in bio πŸ’œ or DM me

Much love, Vayia 🩷

Ready to receive your Reiki Level 2 attunements? πŸ’œ and offer Reiki to others? Ready for a career change into helping oth...
03/04/2026

Ready to receive your Reiki Level 2 attunements? πŸ’œ and offer Reiki to others? Ready for a career change into helping others with reiki?

This is a fully accredited and certified practitioner course aimed for those wishing to share their Reiki power and treat others. Don’t miss the chance to learn from Vayia who has gained over 15 years of experience teaching Reiki and has trained 100s of Reiki practitioners.

Check out my website or links in bio for more info on reiki level 2
Www.beyourspirit.co.uk

πŸ’œπŸ™ Reiki Level 1 πŸ’« Friday 24th April. 10am-3pm in Cookham. Only 2 spaces available.Calling all souls that are looking to...
03/04/2026

πŸ’œπŸ™ Reiki Level 1 πŸ’«
Friday 24th April. 10am-3pm in Cookham. Only 2 spaces available.

Calling all souls that are looking to deepen their spiritual connection. Everyone can and deserves to be able to channel healing energy for themselves. Give yourself the gift of healing and magic πŸ’•

Reiki Level 1 deepens your connection to source, to your soul, to your spirit and accelerates you on your spiritual path allowing you to step into your power and light and live a life now in alignment with your soul πŸ™

A must for all spiritual souls...

Topics covered within Reiki Level 1:
* The 5 Reiki Principles
* The History and Lineage of Reiki
* Reiki Level 1 Attunements
* A 21 Day Self- Clearing of your chakras
* How the physical, emotional, mental
bodies all interlink
* What healing energy is
* Understanding and how to check your
chakras
* Guided meditations when appropriate
* Reiki hand positions
* Handbook and Certificate

This course is fully accredited and a certificate will be issued at the end of the day. Investment: Β£195 or early bird price: Β£175

More info or to book your space πŸ’œ Link in Bio or visit www.vayianafees.com πŸ’œ

Taught by Vayia Nafees, Founder of The Wellness Barn, Be Your Spirit Trainings and Retreats, Author and 9th Generation Reiki Master πŸ’«




Is your passion in Wellness or Spirituality? πŸ’•If yes this is the perfect training to allow you to step into your purpose...
30/03/2026

Is your passion in Wellness or Spirituality? πŸ’•

If yes this is the perfect training to allow you to step into your purpose and passions and start doing a job you love ❀️

This is more than a training, it is a transformational experience for you that we’ll change your inner and outer world πŸ™

We start next Wednesday 15th April πŸ™Œ

DM me if you feel the call πŸ’• and we can discuss in detail to see if this training is for you πŸ’•

I can’t wait to guide you on this Meditation Teacher Training πŸ™

Much love,

Vayia 🩷

Out of the office (my garden cabin) πŸ˜‚ this week.As I embark on my 7th silent Vipassana Retreat. I found the Vipassana Re...
16/03/2026

Out of the office (my garden cabin) πŸ˜‚ this week.

As I embark on my 7th silent Vipassana Retreat. I found the Vipassana Retreats in Thailand during my healing & awakening journey over 15 years ago. It changed my life then and it continues to change my life now.

I offer a derived Vipassana practice in my 100hour Transformational Meditation & Yoga Nidra Teacher Training hence why you will see the reviews from the past students are so powerful and transformational.

πŸ‘‰ If you are interested in Vipassana Meditation save the date of the last weekend of September. Me and my Vipassana Teacher Martin will be offering a non-residential weekend Vipassana Retreat in Flow Marlow πŸ’œ

or if you are called the next 100hour Transformational Meditation and Yoga Nidra Teacher Training starts on Wednesday 15th April.

DM me or email me for a discovery call to see if the training is for you. I will get back to you next week.

Much love,

Vayia πŸ’œ

After 9 incredible years of training meditation teacher, space holders, healers, I m excited to announce that applicatio...
16/03/2026

After 9 incredible years of training meditation teacher, space holders, healers, I m excited to announce that applications are now open for the next intake date on the 100hour Transformational Mediation &Yoga Nidra Teacher Training🩷

πŸ’œ This is a two-fold training, firstly you are guided to Find Your Purpose through deep meditation, then you will remove your barriers of not feeling good enough. You will then learn a varied amount of meditations and feel confident in guiding others to stillness and through healing
πŸ’œ

This training will give you more than you seek. It will allow you to find your purpose, step into your potential and manifest your dreams! 🌟

This training will allow you to feel confident and excited to offer all of these meditations below:

πŸ™ Yoga Nidra

πŸ™ Mindfulness

πŸ™ Buddhist Meditation

πŸ™ Inner Child Healing

πŸ™ Restore Your Energetic Body

πŸ™ Four Elements

πŸ™ Integral Meditation

πŸ™ Loving Kindness Meditation

πŸ™ Chakra-Balancing Meditation

πŸ™ Cord-Cutting Meditation

πŸ™ Deep Guided Shavasana

This training is a deep transformational journey for you to get unstuck, move forward, rise to the next level of your potential and tighten your purpose πŸ₯°

🩷 Limited places intentionally- to give you the best training
🩷 Next intake: Wednesday 15th April 2026
🩷 Online for 10weeks

β€œVayiaβ€˜s Meditation Teacher Training far exceeded any expectations. Not only did the journey provide me with the self belief to help others, but the journey is truly transformational on a personal level.”

β€œVayia’s meditation course is also leaving me with a valuable toolkit that I can offer alongside my yoga classes to help my clients. I’m so glad I enrolled in this course.”

β€œWe are 4 weeks into our course and so many layers are shedding. I’ve been meditating more than ever before as part of this course and it is so POWERFUL. So much is being revealed. Feeling so happy and grateful. I love this journey and excited to be able to sharemore meditation with the people in my orbit.”

Link in bio or DM me for a discovery call about this training ⭐️

Much love,

Vayia 🩷

After 9 incredible years of training meditation teacher, space holders, healers, I m excited to announce that applicatio...
16/03/2026

After 9 incredible years of training meditation teacher, space holders, healers, I m excited to announce that applications are now open for the next intake date on the 100hour Transformational Mediation &Yoga Nidra Teacher Training🩷

πŸ’œ This is a two-fold training, firstly you are guided to Find Your Purpose through deep meditation, then you will remove your barriers of not feeling good enough. You will then learn a varied amount of meditations and feel confident in guiding others to stillness and through healing
πŸ’œ

This training will give you more than you seek. It will allow you to find your purpose, step into your potential and manifest your dreams! 🌟

This training will allow you to feel confident and excited to offer all of these meditations below:

πŸ™ Yoga Nidra

πŸ™ Mindfulness

πŸ™ Buddhist Meditation

πŸ™ Inner Child Healing

πŸ™ Restore Your Energetic Body

πŸ™ Four Elements

πŸ™ Integral Meditation

πŸ™ Loving Kindness Meditation

πŸ™ Chakra-Balancing Meditation

πŸ™ Cord-Cutting Meditation

πŸ™ Deep Guided Shavasana

This training is a deep transformational journey for you to get unstuck, move forward, rise to the next level of your potential and tighten your purpose πŸ₯°

🩷 Limited places intentionally- to give you the best training
🩷 Next intake: Wednesday 15th April 2026
🩷 Online for 10weeks

β€œVayiaβ€˜s Meditation Teacher Training far exceeded any expectations. Not only did the journey provide me with the self belief to help others, but the journey is truly transformational on a personal level.”

β€œVayia’s meditation course is also leaving me with a valuable toolkit that I can offer alongside my yoga classes to help my clients. I’m so glad I enrolled in this course.”

β€œWe are 4 weeks into our course and so many layers are shedding. I’ve been meditating more than ever before as part of this course and it is so POWERFUL. So much is being revealed. Feeling so happy and grateful. I love this journey and excited to be able to sharemore meditation with the people in my orbit.”

Link in bio or DM me for a discovery call about this training ⭐️

Much love,

Vayia 🩷

Step Into Your Purpose and Create The Life You Love ❀️I have two exciting courses that can help you Step into your Purpo...
14/03/2026

Step Into Your Purpose and Create The Life You Love ❀️
I have two exciting courses that can help you Step into your Purpose and Create a Life You Love πŸ’œ

15 years ago after my Spiritual Awakening and Healing journey that occurred in Thailand, I realised that Creating a Life I Love Doing a Job I love was a Non-Negotiable. πŸ™

I had no idea how I was going to have a business and achieve a certain amount of income by teaching Reiki

10 years later I achieved all my dreams of becoming a Yoga Teacher, Reiki Teacher, Meditation Teacher, Running Retreats, Published my Book, Founded a Teacher Training and Founded a Healing Centre (The Wellness Barn)…….

But more importantly I choose when I worked and how I worked. I had just become a Mum and I wanted to decide when I would spend time with my son, take him to school, go to yoga, have coffees with friends. 🩷

I don’t believe in working hard. I believe in working smart, working from your heart but not slaving away over work where you don’t have time to put yourself first.

I believe in a life with a job that brings, joy and fulfilment, that flows in waves and creativity, that sometimes you need to put your head down to create something and other times you leisurely soak up your rewards. It is a different way of life than we have been taught.

This Life is My Life and I Choose How I spend it and I Choose How I Create it. πŸ™

I know want to guide You, You Can Do What You Love every Single Day. Even if you don’t know what that is yet :)

Both course will lead you there it just depends where you are at on your divine path of life right now..

1. You are not sure what you want to do but you feel like you are being called to the spiritual, holistic, wellness field: Check out my 100hour Transformational Meditation & Yoga Nidra Teacher Training

2. You think you know what you want to do but have absolutely no idea how to do it: Check out my Build Your Soul-Led Business Programme

3. You don’t know what to do but you are qualified in somethings within the spiritual, holistic and wellbeing field: Check out my Build Your Soul-Led Business Programme

Check link in bio. DM me for more info

Much love ❀️

Address

Cookham

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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