SHINE Acupuncture

24/12/2025

A heartfelt thank you to:
Those who have visited the clinic
Those who have found their space
Those who are still on their journey
Those with whom I have laughed
Those with whom I have felt their pain
Those who have thought about visiting
Those who haven't yet taken that step

I thank each and everyone of you.
You have made my year so special and I am privileged that you have chosen SHINE (acupuncture and herbs).

I can't wait to continue growing and learning so I can provide the support that you need.

Wishing you a blessed Christmas and a healthy and happy 2026 ✨

14/12/2025

Last call for a Christmas reset 🎅🎄✨

13/11/2025

Warning: you may feel flippin' fantastic after your session and try to bust a few moves 😀

Have to try it to believe it ✨

DM: 07796668923

12/11/2025

Celebrating Acupuncture Awareness Week 2025 ✨
Here's a (very) brief overview of what it does and just some of the conditions that it can treat.

I've seen people's lives transform through regular sessions.
When you create regulation in the body (and mind), synptoms reduce, the body feels better and healing occurs.

Try it. Believe it.

Reach out if you have any questions, or if your specific condition hasn't been outlined in this brief overview.
DM or Whatsapp: 07796668923

16/10/2025

Strong lungs for the win!!
In TCM (Traditional Chinese Medicine) Lungs are viewed as the most vulnerable organ system, as it is the only system that is exposed to pathogens in the outside world!! In TCM our lungs are central to good immunity ie, our ability to fight off coughs, colds and infections!!

There are many things we can do to support our Lungs;
- Qigong
- Hydration and eating pears to prevent the lungs from getting dry
- Keeping our neck, back and ankles/feet warm
- Acupuncture and acupressure.

Try out this little Qigong practice for a few minutes morning and night as a support mechanism for your lungs.

In TCM, healthy lungs also reflect on our skin, so that's another reason to protect this precious system!!

If you need lung support for persistent colds and flus, reach out ✨

DM or WhatsApp: 07796668923

05/09/2025

Doing a little reset this week and unplugging from WiFi ✨
I will respond to all messages on my return.
Before I switch off, I'd like to thank you for your continued support. It really means the world to me 💛

03/09/2025

04/08/2025

Guess who's a qualified Traditional Chinese Medicine Herbalist?! 🌿🌿

Yay, I passed 💃💃

Chinese medicine herbs are amazing and with the guidance of an experienced herbalist, we have seen some amazing results in the clinic!!

From fertility to panic attacks, anxiety to gallstones the results from Chinese herbs have been startling. In combination with acupuncture I have witnessed some impressive turnarounds.

Whilst I am qualified, I work closely with highly experienced practitioners who create the formulas. These are manufactred locally with the finest ingredients.

After witnessing some amazing results, I can't wait to help as many as I can in their healing journeys with herbs and acupuncture ✨

DM or WhatsApp to reach out: 07796668924

13/06/2025

11/06/2025

Sports injuries, both old and new can be treated effectively with acupuncture.
Traditional Chinese Medicine (TCM) works on the basis of treating the existing pain, referral pain and chronic and acute pain by strengthening the ligaments, tendons, muscle and bones. Our aim is to recreate balance in the body.

TCM uses a host of modalities to treat pain, including acupuncture, electro-acupunture, cupping, gua sha and moxa (herbal heat treatment). We also have tinctures, herbal rubs and remedies that date back thousands of years.

I have patients aged 15 and those aged over 80 who feel the benefit of acupuncture.
If you haven't tried acupuncture before and fear the needling process, rest assured that the insertion of needles rarely creates significant pain. Acupuncturists have been trained extensively in needling techniques to ensure your comfort is paramount.

If you would like to give acupuncture a try for pain relief, reach out.
DM or Whatsapp 07796668923

29/05/2025

Best coffee in town 👌

Back open Thursday morning 7am down by Molloy's Tyres / Energex 24HR, Drum Rd, Cookstown.

Save time by ordering ahead using our App or on our order page www.thebeanman.co.uk, select the date/time slot and we'll have it ready. 🙂👍🏻

Thursday 07:00 - 15:00
Friday 07:00 - 15:00
Saturday 08:00 - 15:00

23/05/2025

The Bean Man has some exciting news 📣📱🥪☕

We've been busy these past few weeks working on our App for online orders and it's now ready to use.
Save time by ordering ahead (select your date/time slot) and we'll have it ready. 🙂👍🏻

You can also order online at: www.thebeanman.co.uk

Back open Thursday morning 7am down by Molloy's Tyres / Energex 24HR, Drum Rd, Cookstown.