Heal Reflexology

03/10/2023

OCTOBER IS BREAST CANCER AWARENESS MONTH*

*Special rates for for 4 or more sessions booked and prepaid before end of October. DM or WhatsApp to enquire/book**

🦶Reflexology has been shown to help alleviate and minimise some of side effects associated with breast cancer and it’s treatment.

🦶🏽For example it may reduce fatigue, reduce nausea , reduce anxiety and in some cases reduce pain, and may improve mood and quality of sleep, and Improve quality of life.

🦶🏿I’ve been treating and caring for cancer patients for over a quarter of a century in the NHS and voluntary sector and I’ve witnessed the devastating impact breast cancer and it’s treatment can have on a patient and their family.

🦶🏻I’ve also witnessed the soothing, gentle relief Reflexology can bring even at the most distressing and difficult times.

🦶🏼Slowly but surely, Reflexology and other holistic interventions are being recognised for their role in supporting cancer patients through and beyond their treatment.

🦶🏽In America, Reflexology is recommended for the management of chemotherapy induced peripheral neuropathy (numbness in fingers and toes), for joint pain and for general cancer related pain ( joint guidelines from American Society of Clinical Oncology ( ASCO) and the Society for Integrative oncology (SIO) ).

🦶And more and more oncology centres and hospices in the UK and Ireland are offering patient’s complementary therapies including Reflexology as part of their cancer management.

Please share if know someone who’s been affected by breast cancer and may benefit from Reflexology

Gift vouchers available 💝

23/09/2023

Availability week beginning 25th September

Thursday 11am & 1pm
Friday 12 noon

19/09/2023

Last chance for 20% discount during World Reflexology week 👣

15/09/2023

It’s Reflexology week all next week! Why not take advantage of 20% discount at Heal (next week only).
Now that summer is well and truly over, there’s no better time to carve out a little time for yourself. One hour of Reflexology can bring the immediate benefits of relaxation and improved sleep. Regular Reflexology sessions can help manage stress levels and provide relief if you’re coping with a chronic condition.
DM or use the whats app link to book.
Limited sessions remaining next week!

08/06/2023

👣Reflexology has many benefits. As well as inducing a state of deep relaxation it can help:

Reduce stress/anxiety
Manage chronic pain
Improve sleep

👣In addition many of my clients report improvement in issues like back pain, headaches, digestive issues, sinus problems and respiratory conditions.

👣A recent scientific publication https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9489354/ reports that Reflexology has an immediate and positive effect on vital signs including:

Reducing blood pressure
Slowing the heart rate
Slowing respiratory rate
increasing SpO2(%oxygen in blood)

👣And of course one of the major advantages of Reflexology is that there are no known side effects(unlike many conventional remedies/drugs).

👣PM or WhatsApp to book.

❗️ 👣 WARNING
REFLEXOLOGY MAY BE ADDICTIVE 😁😁😁

🙏 Angela

We evaluated the effects of foot reflexology on bodily vital signs. Randomized controlled trials (RCTs) evaluating the effects of foot reflexology on vital signs were collected for a meta-analysis. Statistical analysis was conducted using RevMan5.4 ...

20/03/2023

For those of you out there thinking about booking a treatment but not sure what to expect, here’s a little summary of how it’s done at Heal. 😊🦶

14/03/2023

Why not treat your Mum or that someone who’s like a Mum to you? Gift certificates available. Perfect for Mothers Day.

20/02/2023

Last appointments available at special offer rate:

Thurs 23/2 @ 1pm
Tues 28/2 @ 11am & 1pm

20/02/2023

Last chance!
Special offer ends 28/2/2023
1hr Reflexology £25

07/02/2023

*Significant endorsement for Reflexology in Cancer Care*

Having cared for cancer patients for 25 years and practised reflexology for almost 17 years, I was pleased to see that Reflexology, acupuncture, massage and other integrative therapies have recently been recommended by the American Society of Clinical Oncology (ASCO)for management of cancer related pain. Reflexology is specifically recommended for pain and peripheral neuropathy experienced during systemic cancer therapy.

****Please share with someone you know who may benefit***

See link

PURPOSE The aim of this joint guideline is to provide evidence-based recommendations to practicing physicians and other health care providers on integrative approaches to managing pain in patients with cancer. METHODS The Society for Integrative Oncology and ASCO convened an expert panel of integrat...

26/01/2023

***Dont miss out ***
January FULLY BOOKED.
Only a few appointments remaining in February to take advantage of this reduced price.

13/01/2023

Kickstart 2023 by prioritising your health and well being.

Therapeutic touch can be one of the most gentle and yet powerful ways to allow your body and mind to fully rest, recover and Heal, physically and mentally.

The benefits of reflexology are many including relaxation, improved sleep, reduced anxiety, as well stress and pain management, to name a few.

Heal is offering a time limited special price so that you might still benefit from an intensely relaxing and restorative treatment despite the current crazy cost of living and the post Christmas bills!

1 hour reflexology £25 for treatments delivered by the end of February 2023*
LIMITED AVAILABILITY