FitMinds Coach

FitMinds Coach 💙 Engage, Inclusion, Enjoyment 💙
Nurturing Childrens Futures while also empowering Families 💪🏻💡

01/03/2026

shared this fun fishing game with me! To adapt it for different needs, I’d use a litter picker so kids can build grip strength, or offer hand-over-hand support from teachers, SNAs, or coaches. Adapt and have fun!

💙💛🙏🏻
26/02/2026

💙💛🙏🏻

Our entire club stands united behind one of our own, Odhrán McGirr - a proud youth player who comes from a family steeped in the heart and history of our club. 💙🤍💛

Odhrán’s courage, strength and spirit both on and off the pitch continue to inspire us all. From togging out at Croke Park with his heroes to battling every day with incredible bravery, he embodies everything our club stands for.

We now ask our community and club to rally around Odhrán, Paddy, Catriona, Ruairí and Saoirse as they face the road ahead together. Any support you can give will help this amazing family create precious memories and access the care Odhrán needs.

Please keep Odhrán and his family in your thoughts and prayers, and if you can, support the fundraising efforts. Let’s show them the strength of our club family. 💙

All support is greatly appreciated, donate via the following link: https://www.gofundme.com/f/support-for-odhran

26/02/2026

After big movements comes the RESET.

Steady, firm pressure to help the body regulate…
and a little fun to keep the connection alive 😄

24/02/2026

All ages. All abilities.
Big smiles. Real progress. 💪

23/02/2026

Me everytime I do this: “It’ll be grand.”
Also me: Immediately regretting it 😅

Sometimes you’ve to go through pure torture… just to get one laugh and a bit of engagement 🤣

It was such an honour to be invited up to Belfast to work with the incredible families at Together 21.Over 40 children &...
22/02/2026

It was such an honour to be invited up to Belfast to work with the incredible families at Together 21.

Over 40 children & their families together, working as one, supporting each other, laughing, moving, and absolutely having a ball. 💙💛

The energy in the room was something special pure joy, pure community.

Grateful to have been part of it.

20/02/2026

Two fivers from the Tooth Fairy?! 😅🧚‍♀️

£10 for two teeth… how times have changed!

This time of year there’s wobbly teeth everywhere always a good laugh together 🦷✨

19/02/2026

Easy alternative to enhance fine motor skills 🙌

Threading is brilliant for hand–eye coordination and focus… but tiny beads can be really challenging for many children.

Try this instead 👇
Scarves or rope + foam noodles cut into small pieces.
Pop a hole through each one so they’re like little Doughnut 🍩

Participant’s can thread, create patterns, work on colour recognition when finished can colour match and most importantly experience success.

Simple equipment. Inclusive approach. Big impact. ✨

17/02/2026

Started talking healthy foods… ended up confessing our love for all things sweet 😂 FYI I might have the biggest sweet tooth of the bunch 🥤🍬🍦

If you’ve got 2 mins, watch pure joy & laughs!

Also public apology to all these foods and drinks cause I love them all myself 🤣

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Cookstown
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