29/10/2025
Learn who you you are, and who you aren't
Learn to be yourself: no more, and absolutely no less
Learn to make peace with yourself
Learn to like yourself
Learn to feel safe with yourself
Get to really know yourself -
Your inner child and your inner critic
Your traits & your triggers
Your weaknesses, and your worth
Your shortcomings and your strengths
Your attributes and your anxiety
What ignites you, and what irritates you
What's important to you, and what's intolerable to you
Who adds value to your life, and who devalues you
Your qualities and your quirks
Your needs and your non-negotiables
Your passions and your purpose
Who lights you up and who lets you down
What you can't live with
And what you don't want to live without
Learn to listen to your intuition
And learn to trust it and follow it wherever it takes you
Learn to listen to your body
And to give it everything it needs
But not everything it wants!
Above all, learn to surrender to the person you truly are, and not who you think you should be
Open your heart to yourself, honour yourself, support yourself, forgive yourself
Have high standards for yourself, your relationships and your life.
Always strive to cultivate a life rich with happiness
Stop seeking perfection, as you'll be dissatisfied while searching for it, and disappointed when you discover that it doesn't exist
Be honest. With others, but firstly, with yourself.
Be led from love, and let fear fall away.
Let go of all guilt, and give yourself grace
Protect yourself when needed, respect yourself, and always, always love yourself β€
Words from my heart all the way to yours π₯°
If this speaks to you:
β‘ Save it for your future self
β‘ Leave some love β€οΈ
β‘ Drop a comment below
β‘ Share with someone
I appreciate you all π₯°
Your self love and self love guide,
Aisling π
Healing Your Life with Aisling
www.healingyourlifewithaisling.com