Back in Control Pilates & Physiotherapy

Back in Control Pilates & Physiotherapy “The Studio”- 3a Killycolp road, BT80 9AD, Cookstown. Chartered Physiotherapists specialising

New timetable for our current block of Pilates classes ☺️Once the block has started online booking is no longer active. ...
09/11/2025

New timetable for our current block of Pilates classes ☺️

Once the block has started online booking is no longer active.

Please DM to book in.

Still some limited availability.

If you would like to try a class please touch base.

💪 Team BIC 💪

Please note we are based between two premises just a few minutes apart 🏠.All the Pilates classes are held out at our lov...
02/11/2025

Please note we are based between two premises just a few minutes apart 🏠.

All the Pilates classes are held out at our lovely Studio out the Dungannon road at Garden World Complex.

No equipment is needed. We provide all. ✅

Evening classes have a 5 minute break between to allow change over.

Thanks

💪 Team BIC 💪

Current block of Pilates ends this week ✅. We are on a Halloween break next week 🎃 .Upcoming block will be 7 weeks to ta...
22/10/2025

Current block of Pilates ends this week ✅.

We are on a Halloween break next week 🎃 .

Upcoming block will be 7 weeks to take us up to Christmas 🎄.

Public booking for newcomers opens this Saturday 10am. Booking link in bio.

You won’t regret it 💪

💪 Team BIC 💪

Timetable for the upcoming Pilates classes in September
07/08/2025

Timetable for the upcoming Pilates classes in September

Hope everyone is having a lovely summer ☺️. All our Pilates classes will soon be resuming. We have missed you all and lo...
07/08/2025

Hope everyone is having a lovely summer ☺️.

All our Pilates classes will soon be resuming. We have missed you all and look forward to getting back.

Still a window for current clients who have forgotten to book their mat to DM me….

New clients. The booking link is in the bio and will be active from 12:30pm tomorrow for you to book your mat.

We promise you won’t regret it.

Team BIC 😁

Booking information for all current Pilates clients has been sent out today ☺️.For any newcomers that would like to join...
13/06/2025

Booking information for all current Pilates clients has been sent out today ☺️.

For any newcomers that would like to join the upcoming block, following our summer break, keep an eye 👁️. All booking information will be posted here.

💪 Team BIC 💪

06/05/2025

📣 Raffle prize announcement 📣

The first raffle prize we will have up for grabs on Saturday 31st of May is a voucher which has been kindly donated by Back in Control Pilates & Physiotherapy

The lucky winner can put this towards a private appointment or use it to get 2 FREE PILATES CLASSES!

You have to attend the event to enter the raffle so clear your calendars!

For those who want to try their luck at winning that first place medal (as well as bragging rights 😉), sign up for sports day here:

https://docs.google.com/forms/d/e/1FAIpQLScvRRFyYi5cT-Om1UFOAIVRQbeM1ikz3egbLVOFQ_i1k_ks3w/viewform?usp=header

Morning everyone, Booking is now public for anyone to book. (Link in bio). Snap those spaces up as they will go quick 🏃....
14/04/2025

Morning everyone,

Booking is now public for anyone to book. (Link in bio). Snap those spaces up as they will go quick 🏃.

Upcoming classes commence w/b 28th April.

Team BIC

🧘🏻 PILATES UPDATES🧘🏻 CURRENT CLIENTS -Booking information has all been sent out to all our current clients. - Mats need ...
04/04/2025

🧘🏻 PILATES UPDATES🧘🏻

CURRENT CLIENTS
-Booking information has all been sent out to all our current clients.
- Mats need to be booked by the last class this Thursday to secure your mat for the upcoming block.

NEW CLIENTS
-Public booking opens Monday 14th April at 10am.
-Link in bio

If you have any questions please get in touch



🤗 Team BIC 🤗

Public booking for newcomers opens this Friday 10am 🤩Upcoming block commencing w/b 17th February for 8 weeks 🗓️ https://...
04/02/2025

Public booking for newcomers opens this Friday 10am 🤩

Upcoming block commencing w/b 17th February for 8 weeks 🗓️

https://www.backincontrolstudio.com/

Any questions please get in touch

(Current clients please ensure they have booked their mat before Friday 10am please).

☺️ Team BIC ☺️

Address

"The Clinic"/8b Dungannon Road
Cookstown
BT808TL

Website

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