Beating Rhythms Holistic Healing

Beating Rhythms Holistic Healing Services include Reiki, Foot and Facial Reflexology, Yoga as well as training in Usui Reiki and Rahanni Celestial Healing.

Our aim is to help people to grow through healing. At Beating Rhythms Holistic Healing we offer a range of therapies including meditation, reiki and yoga.

Many people hear the term “sound bath” and panic for a moment…“Wait… do I have to take my clothes off?”Don’t worry! The ...
05/11/2025

Many people hear the term “sound bath” and panic for a moment…
“Wait… do I have to take my clothes off?”

Don’t worry! The answer is a definitely no.
You stay fully clothed, cosy and comfortable the entire time.

A sound bath isn’t a water bath… it’s an energetic, vibrational rest for your whole system.
Think soft blankets, warm socks, lying down on a mat, and letting soothing sound waves wash over you.

✨ No effort
✨ No pressure
✨ No un******ng
Just deep rest, nervous system support, and space to breathe.

You arrive as you are
You get comfortable
You receive
And you leave feeling grounded, peaceful and restored 🌿

If you’ve been curious but unsure, consider this your sign.
Sound healing is safe, gentle, and for everyone.

🕯️ Come cosy
🧦 Wear soft layers
💧 Bring water
✨ Leave with a calmer mind and lighter heart

Ready to try it?

✨ Reiki & the Chakra System ✨How energy healing supports balance, clarity and wellbeing.Reiki works with the natural lif...
04/11/2025

✨ Reiki & the Chakra System ✨

How energy healing supports balance, clarity and wellbeing.

Reiki works with the natural life force energy that moves through and around the body. In holistic traditions, this energy flows through centres known as chakras, which are subtle energy points linked to physical, emotional and spiritual wellbeing.

When our energy flows smoothly, we feel more grounded, calm, inspired and connected. When there’s imbalance or stagnation, we may notice fatigue, emotional heaviness, tension or feeling “off-centre”.

During a Reiki session, the energy intuitively flows where it’s needed most, gently supporting the chakras to rebalance and harmonise.

There are seven main chakras, each of which has its own theme:

🌱 Root – Safety, grounding, belonging
Feeling steady, supported, safe in your body and life.

🧡 Sacral – Emotion, creativity, flow
Emotional ease, creative energy, pleasure, self-expression.

💛 Solar Plexus – Confidence, personal power
Self-worth, boundaries, motivation and inner strength.

💚 Heart – Love, compassion, connection
Self-love, forgiveness, emotional healing, harmony.

💙 Throat – Communication, truth
Authentic expression, speaking your truth with ease.

💜 Third Eye – Intuition, clarity, awareness
Inner guidance, mental clarity, intuition and insight.

🤍 Crown – Spiritual connection, peace
Higher awareness, trust, divine connection, inner stillness.

✨ Reiki & the Chakras: What You May Experience

✨ Deep relaxation
✨ Emotional release + gentle clearing
✨ Sense of grounding and inner peace
✨ Renewed clarity + intuition
✨ Feeling lighter, balanced, “more like yourself”

Every session is unique, the energy meets you exactly where you are.

🌙 An Invitation

Reiki isn’t about forcing change, it’s about allowing.
Allowing the nervous system to rest, the heart to soften, and the energy body to return to its natural state of balance.

Come exactly as you are.
Leave feeling nurtured, aligned and replenished.

🕯️ If you're curious to explore Reiki and the chakra system, DM to book in.

🍁✨ Hello November ✨🍁As we step into this new month, may we welcome slower rhythms, deeper breaths, and gentler expectati...
01/11/2025

🍁✨ Hello November ✨🍁

As we step into this new month, may we welcome slower rhythms, deeper breaths, and gentler expectations of ourselves.
November reminds us that release is sacred — just as the trees let go of their leaves, we too can shed what no longer nourishes us.

This is a beautiful time to:
🌿 Embrace stillness
🌙 Honour your inner seasons
💛 Return to self-care and soul nourishment
🔥 Nurture your inner light as the days grow darker

Here’s to a month of grounding, gratitude, and quiet transformation.
May we move with ease, intention, and trust in our unfolding path.

Hello November- we are ready for your magic. ✨

Samhain marks the turning of the wheel, the halfway point between autumn and winter.A sacred pause.A time of deep releas...
31/10/2025

Samhain marks the turning of the wheel,
the halfway point between autumn and winter.
A sacred pause.
A time of deep release, reflection, and remembrance.

Traditionally, Samhain honours:
🌑 The thinning of the veil
🕯️ Loved ones and ancestors
🍂 The end of the harvest
🌬️ The quiet descent into rest and introspection

As the earth slows and darkens,
we are invited to do the same.

Today, you might choose to:
🕯️ Light a candle for your ancestors
🍎 Enjoy seasonal foods
🌿 Spend time in nature
📖 Journal on what you’re ready to release
💗 Hold yourself with softness as the seasons shift

Samhain reminds us that endings are sacred,
and rest is not the absence of life,
but the preparation for renewal.

May this turning bring you peace,
deep grounding,
and gentle illumination in the months ahead. 🍁🌙




✨ Sound Bath – 28th November ✨ Location: An CreagánTime: 7.30pm-8.30pmInvestment: £15As autumn settles and the year begi...
29/10/2025

✨ Sound Bath – 28th November ✨
Location: An Creagán
Time: 7.30pm-8.30pm
Investment: £15

As autumn settles and the year begins to soften, this evening sound bath is an invitation to slow down, release tension, and come home to yourself.

Through the gentle vibrations of singing bowls and grounding tones, we’ll support the nervous system, calm the mind, and guide the body into deep rest and renewal.

Expect:
🌀 Deep relaxation
✨ Emotional release
🌿 Nervous system soothing
💛 Stillness, clarity & peace

No experience needed — simply bring yourself, a cosy blanket, and an open heart 🤍

Spaces are limited for a peaceful, intimate atmosphere.

✨ Book your place:
https://www.eventbrite.com/e/sound-healing-ceremony-tickets-1710563725149?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

You deserve this moment of calm.














🌿✨ Emotional Freedom Technique (EFT) ✨🌿EFT, or “tapping,” is a gentle yet powerful way to help release emotional tension...
29/10/2025

🌿✨ Emotional Freedom Technique (EFT) ✨🌿

EFT, or “tapping,” is a gentle yet powerful way to help release emotional tension and bring calm to your body and mind.
By lightly tapping on specific acupressure points while focusing on your feelings, you can reduce stress and restore balance in just a few minutes.

💚 Many people describe feeling lighter, clearer, and more centred after a session.
And the best part? It’s something you can learn to use anytime you need it.

📅 EFT Sessions Available
Online or in person.

✨ Book your session and learn how to bring peace back to your body and mind.

👉 Message me to find out more or reserve your space.

29/10/2025

Not everything needs rushing.
Sometimes the most powerful progress is quiet, steady, and deeply aligned.

Today, choose softness instead of speed.
Presence instead of pressure.
Soul instead of hurry. 🌙

✨ WIN A FREE PLACE ✨Nourish & Renew Day Retreat - Saturday 22nd November 2025As we move into the quieter, softer energy ...
28/10/2025

✨ WIN A FREE PLACE ✨
Nourish & Renew Day Retreat - Saturday 22nd November 2025

As we move into the quieter, softer energy of late autumn, I'm gifting one place on my Nourish & Renew Day Retreat, a deeply restorative day to help you rest, reset, and reconnect with yourself.

Give yourself (or someone you love) the gift of slowing down, breathing deeply, and filling your cup again.

Your retreat experience will include:
• Gentle Yoga
• Affirmation Work
• Emotional Freedom Technique (Tapping)
• Essential Oil Blending
• Sound Healing Ceremony
• Nourishing Refreshments & Lunch

📍 An Creagán, Co Tyrone
🕙 10am – 4pm
📅 Saturday 22nd November 2025

How to Enter

✨ Follow this page
✨ Like this post
✨ Comment why a day of calm & renewal would support you right now
✨Tag someone who’d love this too (each tag = extra entry, up to 10)
✨Share to your stories & tag this page

Already booked your place?

You are still welcome to enter 💛
If you have already paid and are selected as the winner,
you will receive a full refund.

⏰ Entries close: 16th November at 8pm
🎉 Winner announced: 17th November

Prize includes one retreat place only. Travel not included.
This giveaway isn’t sponsored, endorsed or administered by Meta.

🌿 May this season nourish you deeply — good luck! 🌿

https://www.facebook.com/share/p/1BXkS6mKRy/A really interesting article on the benefits of sound waves in cancer treatm...
23/10/2025

https://www.facebook.com/share/p/1BXkS6mKRy/

A really interesting article on the benefits of sound waves in cancer treatment.

The procedure marks a major milestone in NHS cancer care, says the Cambridge hospital.

Address

Cookstown
BT809DN

Opening Hours

Monday 6pm - 9pm
Wednesday 10am - 8pm
Friday 4pm - 9pm

Telephone

+447919800028

Website

Alerts

Be the first to know and let us send you an email when Beating Rhythms Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram