Yoga Health Wellness

Yoga Health Wellness Space of relaxation and wellbeing. Massage Therapy Room. Yoga classes. Wellness workshops. Basic,gentle Hatha Yoga classes in Cookstown, Moneymore and Magherafelt.

Yoga classes and Massage Therapies to promote health and well being,aid relaxation and relieve stress. Community activities incl Relaxation/Yoga classes,Sound Therapy/Massage Taster sessions

🧘‍♀️
21/10/2025





🧘‍♀️





🍂 Nature begins to slow down, and with it, we too soften. Our gaze turns inward, seeking light within the autumn darknes...
01/10/2025

🍂 Nature begins to slow down, and with it, we too soften. Our gaze turns inward, seeking light within the autumn darkness. The air gently carries a fragrance of stillness...
This seasonal shift invites us to pause, to listen, and to feel where we are.
⭕️On Sunday 12th OCTOBER we will gather for a nurturing “Reiki Sharing Circle”
Together we will open the space with gentle intention, share Reiki energy in a safe and supportive circle.
🔥There are still a few places available for this unique meeting.
If this invitation resonates with you, reach out to join us 🌸 .yogawellness68
🌼 Full event details are in the comments.
❤️

✨ Have you ever noticed how different emotions surface after a sound relaxation session?Sometimes we feel calm, other ti...
30/09/2025

✨ Have you ever noticed how different emotions surface after a sound relaxation session?
Sometimes we feel calm, other times tears or joy arise, and often there’s a quiet clarity that stays with us.
I’ve created a short guide on the “Anatomy of Emotions After Sound Relaxation” to help you understand these layers of release and integration. 🌿💫
👉 Read it : 🔗 https://www.canva.com/design/DAG0bkRpyO8/a0DNRM4ZItd4AZyH7zqLBQ/view?utm_content=DAG0bkRpyO8&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h07b72f557a

✨ No yoga this Tuesday 30th September as we are sharing the space with the “Gardeners Club”🌱You’re more than welcome t...
29/09/2025

✨ No yoga this Tuesday 30th September as we are sharing the space with the “Gardeners Club”🌱
You’re more than welcome to join them… just maybe leave your yoga mats at home this time🫢
‼️Our THURSDAY session is on as usual — October 2nd at
See you then for some grounding and flow!🧘‍♀️💚




#ํyogaclass


🎶 Experience the world of Sound Healing! 🎶Discover how sound can restore calm, balance your energy, and support your wel...
24/09/2025

🎶 Experience the world of Sound Healing! 🎶
Discover how sound can restore calm, balance your energy, and support your well-being with this Level 1 Sound Healing Training designed to explore Tibetan bowls, crystal bowls, gongs, tuning forks, and more—hands-on and practical for your personal practice.
✅What’s included:
CPD-accredited certificate (personal use only)
Full training manual with techniques and exercises
Ongoing guidance and support from Inga
Special discounts on future events and trainings
📅 Date: SATURDAY 15th NOVEMBER
🪧Place: Cookstown,Gortalowry House Project Ltd Yoga health Wellness training academy
💷 Price: £297
🎵 Optional Singing Bowl Kit: £120–£160 (2 or 3 bowls; not required)
Whether you’re looking for stress relief, better sleep, emotional balance, or a mindful self-care practice, this training gives you the tools to integrate sound into your daily life.
✨ Spaces are limited—secure your spot today and start your sound journey with me! ✨
https://www.moonmalasbyinga.com/product-page/level-1-sound-healing-training

🌟WINNER 🌟Congratulations! May this equinox gift bring you harmony, joy, and a little golden glow for the season ahead 🍂...
24/09/2025

🌟WINNER 🌟
Congratulations! May this equinox gift bring you harmony, joy, and a little golden glow for the season ahead 🍂
Please get in touch and let me know where to send your prize. 💛Inga




#ɢɪᴠᴇᴀᴡᴀʏᴛɪᴍᴇ




Address

94 Church Street
Cookstown
BT808HX

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 8pm
Saturday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Yoga Health Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Health Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category