Yoga Health Wellness

Yoga Health Wellness Space of relaxation and wellbeing. Massage Therapy Room. Yoga classes. Wellness workshops. Basic,gentle Hatha Yoga classes in Cookstown, Moneymore and Magherafelt.

Yoga classes and Massage Therapies to promote health and well being,aid relaxation and relieve stress. Community activities incl Relaxation/Yoga classes,Sound Therapy/Massage Taster sessions

A gentle end-of-year reflection on stepping back for family reasons, redefining health, slowing down, and returning with...
30/12/2025

A gentle end-of-year reflection on stepping back for family reasons, redefining health, slowing down, and returning with balance, presence and care in the New Year🐎🔥✨✨
Closing the year quietly.
👉 End-of-Year Reflection blog the link in the comments




🤍❄️✨As Christmas approaches, I just wanted to take a moment to say thank you.Whether you’ve trained with me,practised yo...
24/12/2025

🤍❄️✨As Christmas approaches, I just wanted to take a moment to say thank you.
Whether you’ve trained with me,practised yoga with me or enjoyed a massage treatments or simply followed along quietly, supported my work, or are simply part of this wonderful “Yoga Health Wellness” community — I’m so grateful you’re here.
I wish you a Merry Christmas filled with peace, warmth, and beautiful moments spent with your loved ones 🎄✨♥️




11/12/2025

🎁 When was the last time you gifted a feeling?
A feeling that brings relaxation, deeper presence, and inner transformation 🧡.
This Christmas, choose soul-nourishing gifts — the ones that stay in the heart long after the season has passed 🤗.
✨ E-gift vouchers available via links in the comments
🎄 Personalised paper vouchers can be prepared for you and collected in person Gortalowry House Project Ltd 🙌.
Let’s create a magical, soothing holiday season together — through sound,yoga relaxation,massage……✨







🎄🎁





Just a little reminder…🧘Tomorrow we will step on our yoga mats  for our last yoga class of the season!🌲❄️On Sunday morni...
03/12/2025

Just a little reminder…
🧘Tomorrow we will step on our yoga mats for our last yoga class of the season!
🌲❄️On Sunday morning we meet for a peaceful Reiki RE(connection) session 10:30am
A quiet moment to breathe, soften, and simply be.
Would love to see you there 🤍



🤩The only Ayurvedic Massage Training in Northern Ireland…and the most popular training for 2025…is officially open for B...
28/11/2025

🤩The only Ayurvedic Massage Training in Northern Ireland…
and the most popular training for 2025…
is officially open for Black Friday enrollment!
🔥 This weekend only:
✔ Save BIG
✔ Secure your place for 2026
✔ Learn ancient healing techniques
✔ Start or expand your holistic career
Spaces always fill fast —Get yours now before they’re gone!









23/11/2025

Some of the best Ayurvedic remedies are already in your spice cupboard in your kitchen 🌿✨
✨ Join Our Ayurvedic Training in 2026 ✨
Why join?
🌿 Learn real Ayurvedic tools for digestion, stress, immunity, herbs, doshas, lifestyle, massage, and emotional balance.
🌿 Hands-on training that helps you integrate what you learn straight into your life and practice.
🌿 Empower your wellbeing with knowledge that prevents imbalance before it becomes illness.
🌿 Expand your holistic career with skills respected in yoga, massage, wellness, and natural health.
🌿 A supportive community of like-minded students walking the same path.
🌿 Guidance from an experienced practitioner (you!) who teaches with clarity, warmth, and deep understanding.
The truth is…
When you learn Ayurveda, you don’t just gain knowledge —
you gain a way of living that supports your body, mind, and spirit for life.
If you’re ready for a year of growth, healing, and beautiful change…2026 is your year🙌🙌🙌







….What my yoga students wants to hear “let’s just stay here a little longer and pretend tomorrow doesn’t exist.”🧘‍♀️🌙💤😂✨...
12/11/2025

….What my yoga students wants to hear “let’s just stay here a little longer and pretend tomorrow doesn’t exist.”🧘‍♀️🌙💤😂
✨ Join my evening yoga classes ✨
Unwind, recharge, and end your day in peace — no running required. 🧘‍♀️🕯️
📍
🕰️ Tuesdays and Thursdays
💌 book your mat online
https://www.moonmalasbyinga.com/plans-pricing


Address

94 Church Street
Cookstown
BT808HX

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 8pm
Saturday 10am - 5pm

Alerts

Be the first to know and let us send you an email when Yoga Health Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Health Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram