EP Massage

10/12/2025

Its WIP Wednesday! Let me know what you've been managing, beating, and achieving this week in the comments ❤️

I've packaged the best parts of every treatment Ive ever done into the new Desk Workers Reset (link below if you're interested)

Taken elderly Lola for a properly long walk without hip issues (her achievement not mine, although I do huff and puff like a stroppy teenager having to walk anywhere)

And had another great evening chatting to everyone at Andys Man Club Corby

www.ep-massage.co.uk/treatments

09/12/2025

Its Technique Tuesday! Let's have a look at hot stones 👇

Hot Stones Massage


Close to the gentlest end of the massage spectrum, we find hot stones massage. The slow, steady antidote to tension that’s been quietly building for far too long.

When muscles feel guarded, stubborn, or simply tired of being prodded by elbows, heat becomes the perfect persuader.

The basic idea is simple, smooth basalt stones are warmed to a carefully controlled temperature and placed or glided over your muscles. The heat coaxes stubborn tissue into softening, almost like warming cold butter so it spreads smoothly rather than tearing the toast.

As the deeper layers begin to relax, circulation increases, easing out that familiar tightness without having to dig aggressively.

Despite what it looks like, it’s far from a spa gimmick. Once the stones settle into the tissue, your nervous system starts to downshift, allowing your breath, muscles, and even your mood to follow suit. It often surprises people how little pressure is needed. The warmth does half the work, especially on those areas that normally brace as soon as you touch them.

Placement, temperature, and movement are all adjusted based on what your body needs. Sometimes the stones stay still to gently melt through a taut band. Other times they’re used almost like an extension of my hands to lengthen and soothe muscle tissue. Most clients barely notice the transitions, only the growing sense of heaviness and release.

When my neck or forearms start complaining after a busy week, I’m the first to reach for my own set of stones. Heat works, and it's a personal favourite 🧖☕

Check it out on the menu below 🍂

https://www.fresha.com/a/ep-massage-corby-uk-45-charnwood-road-unmf8yqu/booking?menu=true&offerItems=sv%3A25481131&pId=413661&dppub=true&employeeId=1298080&cartId=5aef595d-5e8d-4bce-8f2d-06683745f055

08/12/2025

If you've read the posts, scrolled the menu, but still not exactly sure what treatment you need to totally recover yourself after getting seized up in a desk job for the last few months and years,

have a look at the best possible gift you could give yourself - (with £150 saving if booked before 2026)

⌨️The 6 Week Desk Worker's Reset 🖥️


If you spend your days battling a desk, a laptop, bosses and employees at both ends, and the slow creep of neck, shoulder, or lower-back tension, this is your reset button.

The 6-Week Desk Worker’s Reset Program is designed for people who want more energy, less pain, and a body that feels like theirs again, without needing a gym membership or a complete lifestyle overhaul.

What’s Included?

Weekly 1:1 Pain-Relief Massage Sessions (6 sessions)

Each session targets the posture-related knots and tightness that build up from long hours of sitting. Depending on what your body needs each session, you may experience:

➡️ Deep tissue and sports massage

➡️ Soft tissue release

➡️ Trigger point therapy

➡️ Instrument-assisted work (scraping)

➡️ Hot stones for stubborn tension

➡️ Realistic counselling and mindfulness techniques

➡️ Functional dry needling (if appropriate and you're willing)


Your treatment is tailored each time, no copy paste routines.

A Personal Reset Plan 💆‍♀️

You’ll get a simple, realistic plan that fits around your workday, including:

Easy desk-friendly mobility routines

Two-minute “rescue” techniques for flareups

Better-posture habits that actually stick

Optional strengthening for key problem areas (hips, glutes, upper back)

No hour-long rehab workouts. No overwhelm. Just the essentials that make the biggest difference.

Progress Check-Ins 📝

At weeks 1, 3, and 6 we review what’s changing. Less stiffness, better range of motion, improved mental health, whatever matters to you. We adjust as we go so you’re always getting what works.



What You Can Expect After 6 Weeks:

Noticeably reduced neck, shoulder, and lower-back pain

Better sleep 🛌

Better posture without having to think about it

More energy at the end of the workday

Easier movement and improved flexibility

Fewer headaches and less muscle fatigue

A mental toolkit you can use for life, not just this program 🧖


Who This Is For

Desk-based professionals, hybrid workers, freelancers, weekend athletes, coders, writers, busy parents, anyone who sits too much, moves too little, and feels like they're holding up the world.

If you're reading this, the price for the Desk Worker's Reset is currently £450, down from £600 until Jan 1st 2026. Send a message through this website or click 'Book Now' anywhere you see a button.

https://ep-massage.co.uk/treatments

07/12/2025

Just a handful of the many kind words our attendees use to describe their local AMC groups…

Every Monday 7-9pm (excluding bank holidays) for ANY man 18+. NO fees, NO bookings, NO pressure to talk.

Just a safe, non-judgemental space for guys to talk.

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups

05/12/2025

It's feel good Friday! If you're starting to feel a little bit 'too' glued to the desk, a bit achey in the joints, and a bit stressed about the season,

and it doesn't feel like the aches and pains are going to vanish, maybe you need to put yourself first for an hour 💆‍♀️☕

What else are you getting up to to chill out this weekend? 👇

https://www.fresha.com/book-now/ehipassiko-massage-bse28ac1/all-offer?share&pId=413661

04/12/2025

After some mild tarting up of the website before the new year, I'm hoping all the treatments, explanations and various headers are easily accessible with plenty of booking links. Check it out! ☕️

Using massage and myofascial release I help stressed desk workers to relieve back pain, sleep better, and enjoy life.

03/12/2025

Its WIP Wednesday! What's your work in progress for the week?

Even if it's just getting through it, that's a pretty great achievement this month.

I've written tons of gift cards, (but still some available) finished painting the lovely grandad Calgar,

joined the rest of the world in the future and started reading books on a kindle, made it back to Andys Man Club Corby which was a huge help ❤️

And actually got out on the bike again to stave off any heretical thoughts that 'the season's over'

Let me know in the comments what you've been up to 👇☕

02/12/2025

Its Technique Tuesday! Here's some fun facts about being a hedgehog ☕

30/11/2025

Every Monday 7-9pm (excluding bank holidays) for ANY man 18+.

A safe, non-judgemental space for guys to have a brew & a chat. ☕️

Visit our website to find your nearest group or drop us an email to info@andysmanclub.co.uk to join our online groups❤️


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30/11/2025

Book in below 👇☕

https://www.fresha.com/book-now/ehipassiko-massage-bse28ac1/all-offer?share&pId=413661

29/11/2025

On the furthest end of the pain relief spectrum, we have functional dry needling ☕

If a taut band (painful knotty part) is ever present after using hands, knuckles, positional release, and even trigger point holds and soft tissue scraping, we have the ultimate fast track.

The basic concept of dry needling is to make a narrow (microfilament) passage through your toughened tissue, which may have built up into ischemia and even hypoxia (think too many people trying to squeeze through a door, then using up all the oxygen in the room).

The practice doesn't feel as barbaric as it looks, after an initial flick through the skin, the body is amazingly capable of forgetting that you're doing a hedgehog impression, while also opening up your circulation in the area for an incredible healing effect. 💆‍♀️

The direction and angle of entry is carefully considered based on you personally, and certain 'activations' might be carried out to try and illicit a response from the muscle, such as light flicks, turning the needle, or peppering in and out. These are rarely felt by the client.

In line with my personal mission to avoid treatment quackery, I gladly jab myself in the shoulder to relieve overuse injuries.

check it out on the newly tarted up webpage below! 👇

https://ep-massage.co.uk/treatments

28/11/2025

It's feel good Friday! What are you doing to to chill out over the weekend? ☕👇

https://www.fresha.com/book-now/ehipassiko-massage-bse28ac1/all-offer?share&pId=413661