Rockingham Forest Wellbeing

11/11/2025

Mel is now available all day on Mondays and Thursdays 🤩

Mel is able to diagnose and help relieve many complaints including back pain, neck pain, sciatica, joint issues, sports injuries, repetitive strains, tendon and ligament injuries.

You can book in with her through our website - link in bio!

06/11/2025

Our Infrared Sauna booking system is now live and ready for the first available sessions week commencing 10th Nov. 

Comment 'INFRA' below to be sent the booking link AND an introductory 20% discount code which is valid for all bookings until 7th December.

Sessions are pre programmed for different health benefits, you can browse and choose your desired option on the booking system. 

Let the light healing begin!

04/11/2025

You will have time before and after your program to get changed, we have an area for changing in our Lumen room where the sauna is located.

Our Infrared Sauna booking system is now live and ready for the first available appointments week commencing 10th Nov. 

Comment 'INFRA' below to be sent the booking link AND an introductory 20% discount code which is valid for all sessions until 7th December.

Sessions are pre programmed for different health benefits, you can browse and choose your desired option on the booking system. 

03/11/2025

It's finally here! Our Infrared Sauna booking system is now live and ready for the first available appointments week commencing 10th Nov.

Comment 'INFRA' below to be sent an introductory 20% discount code which is valid for all sessions until 7th December.

Sessions are pre programmed for different health benefits, you can browse and choose your desired option on the booking system. Select 'Book an appointment' to book 1, 2 or 3 person sauna programs.

Let the light healing begin!

https://www.fresha.com/book-now/rockingham-forest-wellbeing-qm8poq0r/all-offer?share=true&pId=2680407

01/11/2025

Uh Oh, Mr Speinstein found his way into the Infrared sauna on his favourite day of the year and looks like he's spent all night in there!

He ramped the temperature all the way up and any muscle that he did have left has melted right off, he's even missing a few more teeth! 💀

🎃

31/10/2025

21/10/2025

There's a lot of work going on behind the scenes to get everything ready to launch on 10.11.25!

We'll be sharing much more information about our mPulse Infrared sauna and it's amazing health benefits soon. But for now here are the details that you've been waiting for!

We'll be releasing an introduction discount code and package deals so make sure you keep an eye out for those!

17/10/2025

There's a lot of testing and research going on at the moment!

Booking details and release date coming soon!

Doing some important consumer experience research for Rockingham Forest Wellbeing this afternoon and testing out some of the programmes in the new Infra-Red sauna.

What can I say, I’m always going the extra mile for my patients 😂

Keep tuned for more info about the sauna, I’ll let you know when it is ready to book!

27/09/2025

At Chill & Tonic, we champion full spectrum women’s wellness - from puberty through menopause and beyond. With personalised treatments,holistic care and a nurturing environment. Because wellness isn’t one size fits all - and neither are we.

Our value pillars:
1 Holistic stage based care - tailored to each life stage
2 Empowerment through wellness - educating and equipping women to take charge of their health, nourishing mind body and spirit.
3 Inclusivity & warmth - centred on women’s health while warmly welcoming all
4 Science meets self-care - delivering evidence based treatments in a calm restorative setting.

26/09/2025

We will be at tomorrow for their anniversary celebration day 💪🏽🔥

We've worked closely with AIM since their inauguration and know that many of our clients also attend AIM to support their health and wellbeing.

It will be great to celebrate their 2nd anniversary and meet more people who might benefit from using both of our services 😀

11/08/2025