Rockingham Forest Wellbeing

09/12/2025

Whether it's back pain, a knee injury or chronic shoulder tension we can help. Get yourself seen this week and feel relief in time for Christmas!

Please don't leave it too long as we always are super busy in the run up.

Most of our practitioners still have a bit of availability so book now and you won't miss out.

Many services are available to book online through our website - link in bio!

01/12/2025

Interested in trying out our brand new 3in1 infrared sauna?

Use the code INFRA20 for 20% off all sessions booked until the end of this week.

Book online through our website or using the link in the comments ⬇️

18/11/2025

Introducing Corby's first Infrared Sauna!

This is not just heat, this is light therapy treatment.

What's not to love about our Sunlighten 3in1 Infrared Sauna!

Our introductory 20% discount code is valid on all bookings until the 5th December. Find the code and online booking link in the comments below.

11/11/2025

Mel is now available all day on Mondays and Thursdays 🤩

Mel is able to diagnose and help relieve many complaints including back pain, neck pain, sciatica, joint issues, sports injuries, repetitive strains, tendon and ligament injuries.

You can book in with her through our website - link in bio!

06/11/2025

Our Infrared Sauna booking system is now live and ready for the first available sessions week commencing 10th Nov. 

Comment 'INFRA' below to be sent the booking link AND an introductory 20% discount code which is valid for all bookings until 7th December.

Sessions are pre programmed for different health benefits, you can browse and choose your desired option on the booking system. 

Let the light healing begin!

04/11/2025

You will have time before and after your program to get changed, we have an area for changing in our Lumen room where the sauna is located.

Our Infrared Sauna booking system is now live and ready for the first available appointments week commencing 10th Nov. 

Comment 'INFRA' below to be sent the booking link AND an introductory 20% discount code which is valid for all sessions until 7th December.

Sessions are pre programmed for different health benefits, you can browse and choose your desired option on the booking system. 

03/11/2025

It's finally here! Our Infrared Sauna booking system is now live and ready for the first available appointments week commencing 10th Nov.

Comment 'INFRA' below to be sent an introductory 20% discount code which is valid for all sessions until 7th December.

Sessions are pre programmed for different health benefits, you can browse and choose your desired option on the booking system. Select 'Book an appointment' to book 1, 2 or 3 person sauna programs.

Let the light healing begin!

https://www.fresha.com/book-now/rockingham-forest-wellbeing-qm8poq0r/all-offer?share=true&pId=2680407

01/11/2025

Uh Oh, Mr Speinstein found his way into the Infrared sauna on his favourite day of the year and looks like he's spent all night in there!

He ramped the temperature all the way up and any muscle that he did have left has melted right off, he's even missing a few more teeth! 💀

🎃

31/10/2025

21/10/2025

There's a lot of work going on behind the scenes to get everything ready to launch on 10.11.25!

We'll be sharing much more information about our mPulse Infrared sauna and it's amazing health benefits soon. But for now here are the details that you've been waiting for!

We'll be releasing an introduction discount code and package deals so make sure you keep an eye out for those!

17/10/2025

There's a lot of testing and research going on at the moment!

Booking details and release date coming soon!

Doing some important consumer experience research for Rockingham Forest Wellbeing this afternoon and testing out some of the programmes in the new Infra-Red sauna.

What can I say, I’m always going the extra mile for my patients 😂

Keep tuned for more info about the sauna, I’ll let you know when it is ready to book!

09/10/2025

We are SO excited to announce that we will be offering Infrared and Red Light Sauna sessions in our brand new from November!

Our Sunlighten mPulse sauna contains 3 in 1 technology that offers heat, full spectrum infrared and red light. It's also low EMF and ELF. In our opinion, it's the best on the market, offering a huge range of health benefits!

Over the coming weeks we'll be working hard to get everything set up and ready to start taking bookings.

We'll have an exact launch date soon so that you can get ready to get your sweat on!