Rainbow Dreams Reiki

07/04/2026

Good morning!!

I hope you have all had a lovely Easter weekend, choosing to do things that you enjoy.

I spent some time with family, gardening, walking Mollie dog and of course eating too much chocolate 🍫 😋

Im back in the cabin next week with 1:1 availability and guided meditation sessions.

Remember i have a treat for you if you are wanting a 1:1 time out of relaxation with just £25 for the hour session ✨️

Plenty of group sessions across Cottingham, Hedon and Beverley. But would advise booking a space as they fill up fast 🙏

Right I will leave you to enjoy the beautiful weather if you can at some point today . Im getting a few errands done in city centre before heading home to do a little bit in the garden again.

Catch you all soon
Emma x

30/03/2026

Reiki 1:1 sessions £25 for April 2026
A little birthday treat from me to you.

What is Reiki and what can I expect:

Reiki is a spiritual healing technique which encourages your body to heal itself through touch. “Rei” is the “universe” or “life force,” and “ki” is the physical energy of the body, put together, Reiki means “universal life force energy.” Giving Reiki to someone is the process of giving them even more of the life energy than they already have, your body then has what it needs to work it's own magic.

When we are in physical or mental pain our energy levels are at their lowest and we tend to use what energy we have just to get through the everyday things. Reiki gives you the extra energy your body needs for healing.

I practice reiki from my home in Cottingham. I have a private dedicated space in my garden. Sessions last around an hour. You lay on a massage table fully clothed and covered with sheets or weighted blankets.
I lightly rest my hands on or just over the body in positions that allow the energy to flow (your chakras ). I start at your head and work down to your feet. During this time you will most likely fall into a trance like state, experience vivid daydreams or perhaps just fall asleep. Whatever happens is fine as your body is still receiving the Reiki!

At the end of a session we discuss how you felt and how you can get the most from the session once you are home.

If you are still unsure if Reiki could help you please ask any questions at all. I am always happy to talk! (As my regular clients know)

Thanks for reading,
Emma x

25/03/2026

Looking ahead to April and it's my birthday month 🥳 🎉, so i wanted to treat you all too.

All 1:1 sessions in April will be discounted by £10 off the full price session. Deposits will be taken at the time of booking.

Give yourself some time out or treat a friend or loved one as voucher can be bought using this discount too!!

Check your diaries 👀

Enjoy the rest of your week xx

24/03/2026

Im supporting this fundraising event for Emily's Battle with Batten. If you are available to join the event or share that would be great xx

12/03/2026

Upcoming dates for guided meditation in Hedon and Cottingham.

Please book ahead as spaces are limited at both venue's.

✨ A Journey of Rest & Renewal
​Join me for a guided meditation session designed to help you recalibrate, heal, and find your center. Whether you are looking to manifest new beginnings or simply need to let go of the day’s stress, this space is for you.
​What to Expect
• ​Settling In: Your comfort is a priority. Yoga mats and cozy blankets are provided, so you can choose to sit or lie down in Hedon. Reclining chairs are used in the cabin.
• ​The Guided Journey: We begin with gentle breathwork and a soothing body scan. Each session focuses on a powerful theme, such as Confidence, Setting Goals, or Letting Go.
• ​Reiki Healing: While you are in a state of deep relaxation, I will offer a Reiki energy ball. This is entirely your choice to accept or decline. If received, it acts as a gentle boost of love, light, and restorative healing.
• ​Closing Guidance: We conclude our circle by choosing an Affirmation or Angel card to provide personal insight and reflection for your week ahead.
​Exchange & Booking
• ​Investment: £13 per session.
• ​To Secure Your Spot: A £5 deposit is required to book your place, with the remaining balance (£8) payable on the evening.
Emma x

07/03/2026

Looking ahead to next week.

Guided meditations are in Cottingham and Hedon this coming week.

Cottingham:
Monday 9th
Wednesday 11th

Hedon:
Thursday 12th @7:30pm

Message me to save your spot.

I also have 1:1 Reiki availability on Friday 13th in Cottingham and 1pm.

Enjoy the weekend
Emma x

02/03/2026

March dates for guided meditations in the retreat cabin.

Take time out for YOU x

25/02/2026

18/02/2026

🌳🔥🎶 **Wellbeing in the Woods** 🎶🔥🌳

I am so excited to be coming together with Tasha of **Wave and Willow** to offer not one, but **two nourishing woodland wellbeing gatherings** this year. These sessions are an invitation to slow down, reconnect with nature and yourself, and be gently held in a space of relaxation, reflection, and community.

We will begin by gathering in a circle for a **grounding and intention-setting ceremony** using the beautiful *Sacred Circle Tea*. This lovingly crafted blend of natural plant medicine, sourced from the land around us, is heart-opening and deeply grounding. It offers a gentle reminder of the beauty and wisdom of Mother Earth, helping you to tune inwards and set intentions that feel aligned and true for you.

🌱 **March Ceremony**
Held as the earth begins to reawaken from her winter slumber, this ceremony invites gratitude for the lessons, challenges, and gifts of the past. It is a time to gently open the heart, honour what has been, and step forward with intention as we welcome growth, renewal, and the energy of what is yet to come.

🍂 **September Ceremony**
In the richness of the autumnal season, nature shows us the beauty of letting go. As leaves fall from the trees, we are supported to release what no longer serves us. This gathering offers space to reflect, surrender, and create clarity, allowing new opportunities and paths to reveal themselves.

Following the tea ceremony, you will be guided into a **Reiki share**, a gentle and supportive group experience where you can both give and receive the soothing flow of universal energy. Through a guided body scan meditation, we will transition seamlessly into a deeply immersive **sound bath**, where the frequencies and vibrations of sound build upon the tea and Reiki. Together, they create a nurturing container, allowing you to receive exactly what you need in that moment.

After this deeply relaxing journey, we will reunite around the **campfire** to cook and share a meal together. This is a warm and welcoming opportunity to connect, reflect, and share your experience, if you feel called, in the company of like-minded souls.

✨ **Please bring:**
• Yoga mat, pillow, and blanket
• Warm clothing (this is an outdoor event)
• Water bottle

📅 **Dates:**
• Sunday 1st March | 2–5pm
• Thursday 24th September | 6:30–9pm

📍 **Location:**
Raywell Park Scout Activity Centre, HU16 5YL

💫 **Investment:** £40 per person

Spaces are limited to keep the experience intimate. We would love to welcome you into the woods with us. 🌿✨
and.willow

16/02/2026

Day 21 of my 21 day reiki self practice journey.

On the eve of the Chinese New Year- coming into the year of the Fire Horse and shedding the skin of the Snake 🐍. A fresh and new start for us all should we choose.
The horse symbolizes strength, speed, courage, loyalty, freedom and talent.

These past 21 days have shown me alot and renewed my beliefs in the energy that is all around us and within us.

I would encourage anyone attuned to revisit their 21 days and see how it may assist you. If you followed along with me, how was your journey? ✨️

Thank you to everyone who has followed, liked and commented or messaged me during this time. I am truly grateful to each one of you xx