Counselling The Mind

25/10/2021

10/10/2021

Always make time to find your peace.

13/09/2021

We now have one, weekly, CBT place available following our own structured course.

CBT can help with managing anxiety and stress, as well as general well-being.

We have also continued with some of our Online therapy sessions, at the request of our patients.

If you want to find out more or to discuss if we can help you in any other way, please get in touch.

19/03/2020

We are here to listen.

19/03/2020

Due to the current situation in the UK we are repeatedly being asked for online, video, support therapy.

We are now pleased to say that we have several confidential platforms available to make this possible. Video therapy sessions are being offered with myself.

Current patients please get in touch, and we can get this set up for you, if you have not already.

We do have some space for new patients, this can be on a temporary or one off basis. We can offer video sessions from 15minutes to 55 minutes, and are happy to accommodate anything in between.

We will support you with your mental health, in anyway that we can.

Look after yourselves.

04/02/2020

CBT course - 10 x 50minute one to one sessions, dealing with anxiety, rumination, stress, thinking errors, catastrophising, sleep problems and more.

£30/session or a discount if block booked in advance.

Plus a limited number of subsidised places available for those on a low income.

Get in touch today - and come to our cosy, safe, office in Coulsdon.

20/01/2020

However you get through it, that’s ok. And when you are ready to talk, we will be here.

28/11/2019

So many of us keep things inside - we can offer a safe place to talk, in complete confidence.

04/11/2019

Sometimes we need someone to help us find the right words to say, and sometimes we just don’t know how to start saying them.
We can help.

26/09/2019

Bereavement is a terrible thing to go through, and it effects us all differently. Sometimes we need a little help & support along the way.

We can offer bereavement counselling tailored to your exact needs. With the first 50 minute session being £15 at our cosy office in Coulsdon.

You are not alone, reach out and we are here.