Ped à Terre Reflexology

19/02/2026

❄️ Reflexology – Your Winter Booster ❄️

Feeling run down, tense or low in energy this winter?

Cold weather, darker days and busy schedules can take a real toll on your body, mind and spirit. Reflexology is a natural way to support your immune system, improve circulation and restore balance when you need it most.

✨ Boost energy levels
✨ Support your immune system
✨ Improve sleep quality
✨ Reduce stress and tension
✨ Encourage natural healing

Book your appointment with Cecile www.pedaterrereflexology.co.uk

14/02/2026

Tropic Skincare with Tropic with Cecile
With Susie Mae being on Dragon’s Den this week, you might want to look at Tropic Skincare for a healthier and greener you.
Contact me and you want to try our Skincare Products.

14/02/2026

12/02/2026

Find a trusted AoR reflexologist near you in just a click https://www.aor.org.uk/custom/far-search/

12/02/2026

https://www.pedaterrereflexology.co.uk/single-post/the-emoji-illusion-when-digital-affection-replaces-real-emotion-a-personal-reflection

11/02/2026

Aching feet after long days on the go?
Give them the care they deserve with Reflexology.

Reflexology helps relieve tension, improve circulation, and leave you feeling lighter from the ground up.

Book your session at Ped a Terre Reflexology today and step into comfort again. 👣✨

09/02/2026

Struggling with inflammation, start looking at your daily food intake.
Small changes can make huge difference in your daily life.

08/02/2026

REFLEXOLOGY for PREGNANCY

Support Your Body. Soothe Your Mind. Prepare for Birth.

Pregnancy is powerful and a wonderful time but it can also be overwhelming. Whether you’re navigating physical discomfort, emotional ups and downs, or fears around birth, Maternity Reflexology offers a safe, calming way to support your journey.

Maternity Reflexology is more than a treat, it’s therapeutic.

Backed by studies, Maternity Reflexology has been shown to:
✅ Reduce anxiety and improve emotional well-being
✅ Promote deeper, more restorative sleep
✅ Ease pregnancy-related aches, pains, and swelling
✅ Support hormonal balance and digestion

Encourage a more positive birth experience

🌿 A 2010 study (Valiani et al.) found that women who received reflexology during late pregnancy experienced reduced labor pain and shorter delivery times.

In each session, you’ll experience:

👣 A deeply relaxing treatment tailored to your stage of pregnancy
👣 Gentle pressure on reflex points to help the body find balance
👣 A quiet, nurturing space to let go of stress and feel supported

📍 Private, calming treatment space
📅 Book a one-off Maternity Reflexology treatmeent or regular treatments supporting you throughout your pregnancy

Contact Cecile @ www.pedaterrereflexology.co.uk

07/02/2026

🌿 Recover Stronger with Rehab Reflexology 🌿

Recovering after surgery can be challenging, the right support makes a real difference.

Rehab Reflexology with Ped a Terre Reflexology offers specialist post-surgical care designed to support your body’s natural healing process.

✔️ Supports circulation and lymphatic flow
✔️ Aids relaxation and recovery after surgery
✔️ Helps reduce tension and discomfort
✔️ Specialist in Scar Management Massage to support tissue healing and mobility once stitches are removed.

Every session is tailored to your recovery needs, helping you feel more comfortable, balanced, and supported on your healing journey.

📅 Book your Rehab Reflexology session today and experience the reset your body, mind and spirit have been waiting for.
📲 Contact Cecile at www.pedaterrereflexology.co.uk