29/01/2026
“I needed to start again & I didn’t want to re-injure myself”
Meet our client, Georgia.
After suffering from not one, but two debilitating injuries, Georgia wasn’t sure who she should turn to in order to get her fitness journey back in motion.
After years of being inconsistent with the gym and struggling to rebuild confidence after her accidents, Georgia turned to us to help her reset and regain strength without fear of re-injury.
With a background in climbing, badminton, and many other sports, she wanted a programme that fit into her active lifestyle and supported her sports while boosting her overall performance.
Starting with no experience in resistance training, Georgia was drawn to our supportive environment, on-site physio, and the promise of accountability from her coach
Fast forward, and not only has she regained the confidence she thought she’d lost, but she’s also achieved milestones she never imagined, like running a half-marathon!
Beyond the physical transformation, Georgia has discovered new levels of mental resilience, functional strength, and a love for pushing her limits.
We’re proud to be part of her journey.
Well done, Georgia 👏🏼👏🏼
georgia