Insight DD Counselling

Insight DD Counselling Counselling can help you explore what is impacting on your daily life and find ways to move forward.

23/04/2023

Please remember if you have a concealed phone to turn it off today. A government alert will sound/ vibrate on mobile phones today at 3pm even if your phone is on silent.

Being kind to others can have a positive impact on our own and others mental wellbeing. Try a daily act of kindness to y...
01/12/2021

Being kind to others can have a positive impact on our own and others mental wellbeing. Try a daily act of kindness to yourself as well.

It can be hard to keep going, If your struggling get some support
29/10/2021

It can be hard to keep going, If your struggling get some support

How are you today? If your struggling reach out to a family member, a friend, a colleague, your GP or a counsellor.
26/10/2021

How are you today? If your struggling reach out to a family member, a friend, a colleague, your GP or a counsellor.

Sometimes we forget this.
24/10/2021

Sometimes we forget this.

Just in case you weren't sure
18/09/2021

Just in case you weren't sure

this says so much
16/09/2021

this says so much

one small step at a time
14/09/2021

one small step at a time

We can all grow
12/09/2021

We can all grow

***depreventionday
10/09/2021

***depreventionday

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Greenesfield Business Centre
County Durham
NE81PQ

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