Claire Louise Reflexology, Gretna Road, Coventry (2025)

08/11/2025

Great to be back in my treatment room this week, seeing clients and creating bespoke reflexology treatments. It has been a varied week from encouraging labour, the gift of a voucher so time to relax and enjoy the experience to managing stress and anxiety to general wellbeing. This variety keeps me engaged and enables me to continue learning and researching along the way.

I wanted to share with you a favourite podcast of mine, ‘The Calm Christmas Podcast’ with Beth Kemptom. A weekly podcast starting next week until 1st January. In Beth’s own words “offering a weekly calling back towards slowness and calm”. Beth suggests “Scheduling time in your diary, perhaps a hot bath Thursday night or wake up early Friday morning. Light a candle, listen in the darkness perhaps just with fairy lights on, write some things in your notebook or take us on a long walk at the weekend.” I'm looking forward to listening, probably cosy in bed, enjoying a herbal tea with notebook & pen to hand. I’d love to hear if you listen along too.

As we ease into the cosy Winter season and thoughts maybe of Christmas ahead, moments of calm await you in my treatment room, feel your shoulders dropping as you are gently reclined, allow your mind, body & spirit to rest for a time, to pause and take some slow deep breaths whilst you enjoy the benefits of reflexology. Nowhere else to be, nothing else to do...... I hope to see you soon.

Have a great weekend,

Festina Lente,

Claire x

01/11/2025

Time away at Center Parcs has allowed us all to rest, reflect and recharge. Time slowed right down - walking in the forest around our lodge, watching the Roe Deer nibble for food, unfazed by our presence. Mid-morning spiced lattes at Starbucks overlooking the lake, whilst the zip wire whizzed by as we listened to the excited whoops of joy. I enjoyed time to pick up a sewing project and finish a great book. With a couple of teenagers in tow, we enjoyed the pool - particularly the rapids and Cyclone! There was something for all of us. Home now and I'm looking forward to being back in my treatment room next week and seeing my clients.

My room awaits you,

Festina lente,
Claire x

Oh Sew Bootiful

09/10/2025

Over the past few years many of you will have met Whiskey - my little meeter & greeter! She knew my morning routine of preparing my treatment room ready for clients & would park herself in the hallway eyes firmly focused on the front door ready. She liked to say a gentle hello before pootling off back to the kitchen.

Over the past few months meeting & greeting has become less & less. Her zest for life easing away. She spent a lot of time asleep, however her built in treat radar never let her down, asleep to awake if she heard the rattle of the treat tin!

We knew in our hearts it was time to let her go & be re-united with John aka Big John who had her from a pup. So yesterday, with lots of love, Jon, Reggie, Toby & I around her, Whiskey slipped away peacefully at home with classic FM playing quietly in the background. We all had time to say goodbye, shed a few tears & be with her before we drove her, tucked up cosy & warm in her bed, topped with rose petals & flowers from mums garden, arriving at the Pet Cremation Service Whiskey was in comfort & style. Only the best for our special girl.

We will miss her greatly but she gave us plenty of laughs & leaves us with lots of memories & photos, she will not be forgotten.

Our heartfelt thanks go to Jen The Freckle Vet & PCS for your kindness & compassion, easing Whiskey over the rainbow bridge. If you are at a similar time with your beloved pet or starting to think about the end of life care then I can recommend all of the services I have mentioned & The Gentle Goodbye web site, lots of ideas & inspiration for making this time personal & special for you & your beloved pet.

Farewell Whiskey we love you xx

22/08/2025

This week has been lovely to get together with Elle Reflexology for a treatment swop & lunch. Putting time aside for our own wellness, catch up & to enjoy the benefits of reflexology - thank you Elle, it was bliss.

I’m just finishing a few bits & bobs before I take next week off.

I’ll be back in my treatment room w/c 2nd September & I look forward to seeing you soon,

Festina Lente
Claire x

Address

Gretna Road
Coventry
CV36DS

Telephone

+447852145875

Website

https://clairelouisereflexology.co.uk/

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