Stuart Sullivan Hypnotherapy

19/02/2026

Now 6 years on, more clients supported, lots more learning, training and development.
Thank you everyone who has supported me and every client who has trusted me to support them 🙏

Hypnotherapy can be very effective to overcome trauma and painful past experience, by cutting those ties to the past and focusing on the future. Much of our programming will result in dwelling on the past and the neural pathways created by reacting to the same things in the same ways sometimes need help to be reprogrammed. Try hypnotherapy.
Contact to find out more.

06/02/2026

Say hello to my colleague Banksy. You might think he’s just a 🐶, but you’d be wrong. You see I’ve been working with a young client who is petrified of dogs, a really severe phobia, so much so she will run across the road if she sees one 😱
Obviously this is very dangerous and her parents were rightly concerned and had tried various methods to manage this phobia; to no avail.
Back to Banksy. He’s supported my work with this young lady and at her prompting, after the first session of hypnotherapy, she asked to see him, much to her Dad’s amazement. After the second session she asked to meet him; and so in came my esteemed colleague, respectful, calm and mindful of this young lady’s fears. She approached tentatively and petted him; again Dad looked on in wonder. All the while Dr Banksy, as I think we can now call him, stayed calm and respected this young lady and allowed her to go at her pace.
The progress made in just 2 sessions is incredible; from a visceral fear to a new found wonder and respect of dogs.
It’s not Banksy’s first time supporting young clients overcome their fears, but this was a really proud moment for us both.
So whilst it’s not essential for treating phobias, access to my colleague is available when working with me (some say he may be the better therapist 🐶)…

28/12/2025

Post-Christmas can feel strange.

The build-up is over.
The distractions are gone.
And suddenly you’re left alone with your thoughts again.

If this time of year brings anxiety, low mood, or a sense of “something needs to change”, you’re not alone.

Hypnotherapy offers a gentle, effective way to work with the mind — not against it.

At Coventry Hypnotherapy, I help people understand what’s driving their thoughts, habits, and emotional responses, so change feels natural rather than forced.

If you’re curious, reach out.
A conversation can be the first step.
DM for details or visit www.coventryhypnotherapy.com

24/10/2025

🌿 Finding Balance in Mental Health 🌿

📰 A new BBC article highlights the varied side-effects of antidepressants — a reminder that everyone’s mental health journey is unique.

💬 Therapy isn’t about replacing medical care — it’s about complementing it.
At Coventry Hypnotherapy, we help you:
✨ Manage anxiety, stress and intrusive thoughts
✨ Rebuild calm, confidence and focus
✨ Explore root causes gently and safely
💡 Whether used alongside medical treatment or as part of your self-care plan, therapy can help you reconnect mind and body in healthier ways.

🧘‍♀️ Small steps can create big shifts.
It starts with a conversation.
📍 Coventry Hypnotherapy — local, confidential, compassionate.
📞 Message us to book your free initial chat.
⚕️ Always seek professional medical advice before changing or stopping antidepressant medication.

https://www.bbc.com/news/articles/c9d65nqgd5zo

23/10/2025

There is little better than having someone call you and tell you that theirs or their loved one’s life has been transformed; it’s so gratifying to know that you can provide a little help to someone, to make a change in their life. All credit to those making the change, us as therapists point them in the right direction and help break habits, addictions or unhelpful behaviours with various tools; but change is made by the client who seeks that support. Reach out if you need support: www.coventryhypnotherapy.com

20/10/2025

Fascinating work, at the cutting edge of neuroscience and mental health research. Please note, research involves clinical supervision, do not try at home!

16/10/2025

15/10/2025

14/09/2025

I was very sad to hear the news today, the passing of boxing legend and amazing role model, Ricky Hatton. Not only was he an amazing boxer and double world champ, but a huge advocate for mental health, having suffered with his own depression. He recently said, “Mental health isn’t weakness. It’s part of being human. And we must talk about it. We must reach out. We must lean on each other”. He also stressed the importance of getting help, noting, “Get it off your chest and don’t be too proud to admit it. Talking will be the best thing you’ve ever done”
RIP Ricky, condolences to friends and family and please anyone suffering, reach out to someone, talk, you are not alone.

08/09/2025

Great work from the watched by another wellbeing guru at the this weekend, good community event supporting and

04/09/2025

The back-to-school season is here — and with it, a mix of relief, stress, and sometimes guilt. For many parents, it’s a chance to finally pause and take a breath.

This is the perfect moment to invest in your wellbeing.
At Coventry Hypnotherapy, I offer gentle, effective hypnotherapy and EMDR to help you:
✨ Ease stress and anxiety
✨ Let go of unhelpful patterns of thought or behaviour
✨ Build calm, confidence, and resilience

Because when you feel better in yourself, everyone benefits.

📍 Coventry Hypnotherapy — Helping you help yourself