22/01/2025
A child thrives when they feel seen, safe, and soothed. 💛
✨ Seen: When their feelings are noticed and validated.
✨ Safe: When they trust they won’t be harmed, judged, or shamed.
✨ Soothe: When they are comforted in distress, not left to handle big emotions alone.
These aren’t just childhood needs—they’re human needs. When we don’t receive them early on, we spend adulthood searching for them. Healing begins when we learn to give them to ourselves and others.
