Rethink Drink

12/11/2025

4 minutes could change everything.

Watch it. Share it. This could be the start of a conversation that saves a life.

🙏🏼

11/11/2025

“Can I still drink wine and beer on The Sinclair Method?”
Yes, you can. The process meets you where you’re at. It’s not about removing alcohol straight away – you start from your current drinking pattern and work from there.

At Rethink Drink, we help people reduce or quit drinking safely and effectively using a science-backed approach with a 78% success rate.
If you or someone you know is struggling with alcohol, this could be the step that changes everything.

08/11/2025

“How long does it take for The Sinclair Method to work?”
For most people: somewhere between 3 and 12 months.
Everyone’s journey looks a little different, but progress starts from day one.

If you or someone you know is struggling with alcohol, know that change is possible, and it doesn’t have to mean going cold turkey.

06/11/2025

Do you need to go cold turkey for The Sinclair Method to work?
Absolutely not. The process actually relies on drinking - responsibly, with medication - to retrain your brain’s response to alcohol. Going cold turkey can trigger something called the alcohol deprivation effect, which can make cravings worse later.

At Rethink Drink, we meet you where you’re at. No judgement, no forced abstinence, just real science and expert coaching to help you change your drinking habits for good.

04/11/2025

Wondering if you can get naltrexone online in the UK?
Yes, but only with a valid prescription from a UK-registered doctor. Always use a trusted pharmacy.

If you’re looking for safe, effective support for cutting back or quitting drinking, check out Rethink Drink - the UK’s leading experts in helping people succeed with medically supported alcohol reduction.

02/10/2025

Interesting article

New survey findings from the Royal College of Physicians reveal the significant toll alcohol dependence continues to have on patient health and recovery amid new calls for urgent government action on alcohol-related harms.

23/06/2025

What a day! 😁🤯

17/06/2025

Pushing back on common misconceptions and biases that surround alcohol recovery, especially when it comes to The Sinclair Method (TSM).

It's surprising how often outdated beliefs and misunderstandings continue to drive stigma and misinformation about how to actually treat alcohol addiction effectively.

Did you know that every single day in the UK, alcohol claims the lives of 28 people? And sadly, many of these losses occur under traditional abstinence-based recovery programs.
..But here's the thing—there's another way. The Sinclair Method has proven to be 8 times more effective in helping people overcome Alcohol Use Disorder (AUD).

Cognitive biases like survivorship bias, confirmation bias, and anecdotal fallacies can lead to dangerous misconceptions about alcohol recovery.
.. It's dangerous & harmful when people dismiss alternative, scientifically-supported solutions without understanding them fully.

This isn't theoretical stuff; it's real life. Whether you're struggling as a chronic drinker, someone in that grey area, or even just a weekend binge-drinker, recovery shouldn't be a one-size-fits-all solution.

Rethink Drink are helping real people reclaim their lives—wives are getting husbands back, kids are reconnecting with their mums, and families are finally finding peace again.

Paying for support and a structured programme doesn't mean the care isn't genuine, and simply telling someone to "just stop drinking" doesn't work for the vast majority of people caught in addiction.

It's about time we challenged the stigma, embrace the advances in neuroscience and medicine, and open our minds to revolutionary treatments like The Sinclair Method.

11/06/2025

As featured in Men's Health and Women's Health Magazine this month and next - June/ July:

11/04/2025

Follow our blog for some commonly asked questions about The Sinclair Method
https://www.rethinkdrink.co.uk/blog/b/faqs-about-the-sinclair-method-what-you-really-need-to-know

18/03/2025

Does The Sinclair Method Work?

When people hear about The Sinclair Method (TSM) for the first time, their biggest question is: Does it actually work? After all, traditional approaches to treating alcohol use disorder (AUD) often rely on abstinence-based models, which can be difficult to sustain.

14/03/2025

What if Alcohol Addiction is Treatable?

For years, many believed that overcoming alcohol dependency required sheer willpower or complete abstinence. But what if alcohol dependency is treatable in a way that doesn't require lifelong struggle? Science now shows that addiction to alcohol is deeply tied to the endorphin reward system in the b...