One Wellness

One Wellness Coventry 1st Contrast Hydrotherapy Centre 🥶 Ice-bath & Infrared Sauna

Jingle Bell Barre is back (but better)🌲🩰Join us for a night of festivities and non stop laughter The itinerary:Christmas...
15/11/2025

Jingle Bell Barre is back (but better)🌲🩰

Join us for a night of festivities and non stop laughter

The itinerary:
Christmas barre class with
Festive food from
DJ & Christmas cocktails
Optional ice bath & sauna

This event sold out very quickly last time so be quick 👀

Link in bio 🎅

Infrared saunas are more than a trend; they’re a science-backed ritual for recovery, detoxification and deep relaxation....
12/11/2025

Infrared saunas are more than a trend; they’re a science-backed ritual for recovery, detoxification and deep relaxation.

As the temperature drops, step into the warmth your body truly needs 💦

1% better everyday. Download the One Wellness app for offers & memberships.
11/11/2025

1% better everyday.

Download the One Wellness app for offers & memberships.

This Thursday, 7pm 🍕Join us for a 5k run starting from then back there for pizza afterAll abilities welcome - vote belo...
10/11/2025

This Thursday, 7pm 🍕

Join us for a 5k run starting from then back there for pizza after

All abilities welcome - vote below if you’re coming 🙌

It’s ok, there’s worse things to be addicted to 🌶️View the class timetable on our app - link in bio
04/11/2025

It’s ok, there’s worse things to be addicted to 🌶️

View the class timetable on our app - link in bio

03/11/2025

It’s not a want, it’s a need 🌶️💦

Fancy November challenge before the festive season is in full swing? 👀Try our 21 day accelerator and get access to unlim...
01/11/2025

Fancy November challenge before the festive season is in full swing? 👀

Try our 21 day accelerator and get access to unlimited:

🌶️ Classes (included our infrared heated classes)
🧊 Ice baths
🔥 Sauna
🧘‍♀️ Relaxation himalayan salt room
💪 Use of our recovery boots
🥙 Guidence from our in house nutritionist

You will also receive a full welcome guide and weekly check in’s with our founder Bren

Send us a message for more details, the 21 days starts from the date of your first class 👏

Any questions give us a shout!

Fancy November challenge before the festive season is in full swing? 👀Try our 21 day accelerator and get access to unlim...
01/11/2025

Fancy November challenge before the festive season is in full swing? 👀

Try our 21 day accelerator and get access to unlimited:

🌶️ Classes (included our infrared heated classes)
🧊 Ice baths
🔥 Sauna
🧘‍♀️ Relaxation himalayan salt room
💪 Use of our recovery boots
🥙 Guidence from our in house nutritionist

You will also receive a full welcome guide and weekly check in’s with our founder Bren

You can sign up via the One Wellness app (link in bio) and the 21 days starts from the date of your first class 👏

Any questions give us a shout!

31/10/2025

Welcome to our spooky spa 👻

Happy Halloween and thank you to everyone that joined us last night!

31/10/2025

Happy Halloween and welcome to our spooky spa 👻💀

Address

15 Queens Road
Coventry
CV13EJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447746253480

Website

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