29/12/2025
Twixmas, those wonderfully strange days between Christmas and New Year, can feel like one long buffet where time, hunger cues, and routine all blur together.
But your body never stops communicating.
If you’ve noticed shifts in your energy, digestion, mood, or cravings, it’s not “lack of willpower”… it’s your physiology speaking.
Swipe through to discover what your body might be asking for, and simple foods that truly support you (spoiler: it’s not always another Lindt ball). Save this post as a reminder when one of these hits for which foods can help and let me know if you want a part two with more little signs and which foods can help!