Healthy Lifestyles Coventry

Healthy Lifestyles Coventry Coventry City Council’s official provider of healthy lifestyles services.

💆‍♀️ It’s National Self Care Week! 💚Time to put you first, even in the little ways. We’ve made a Self-Care Bingo to help...
17/11/2025

💆‍♀️ It’s National Self Care Week! 💚

Time to put you first, even in the little ways. We’ve made a Self-Care Bingo to help you tick off moments that boost your mood, energy, and wellbeing. 🌿

How many can you cross off this week? 👀
Share your completed bingo card on your story and tag — we’d love to see how you’re taking care of you! ✨

Cravings hitting hard? You’re not alone, but you can take control. 💪Swipe through for quick, simple craving busters that...
16/11/2025

Cravings hitting hard? You’re not alone, but you can take control. 💪
Swipe through for quick, simple craving busters that actually work

There’s no one-size-fits-all when it comes to feeling your best.Whether you want to quit smoking, move more, eat better,...
15/11/2025

There’s no one-size-fits-all when it comes to feeling your best.
Whether you want to quit smoking, move more, eat better, or cut back on drinking: we’ll help you find what works for you.

👉 Start your free 12-week journey today in Coventry: https://eu1.hubs.ly/H0pwyqT0

This weekend, try swapping just one drink for a low-alcohol or alcohol-free option. and see how you feel.Better sleep. M...
14/11/2025

This weekend, try swapping just one drink for a low-alcohol or alcohol-free option. and see how you feel.
Better sleep. More energy. Clearer mornings. Small swaps, big wins. 💚

👉 Join our free 12-week 1-to-1 support in Coventry to cut back your way, no pressure, just progress: https://eu1.hubs.ly/H0pFbMD0

New Blog Post!Head to our website to read our latest blog post about 'Taking Action on Cigarette Fliter Litter' and why ...
14/11/2025

New Blog Post!

Head to our website to read our latest blog post about 'Taking Action on Cigarette Fliter Litter' and why it matters in our communities!

Read now:👉
https://eu1.hubs.ly/H0pFg900🚨

Swipe through as we bust some of the most common diabetes myths and share what really matters when it comes to managing ...
14/11/2025

Swipe through as we bust some of the most common diabetes myths and share what really matters when it comes to managing your health.

Because understanding is the first step toward support, change, and a healthier community. 💪

💚 Healthy habits are acts of kindness too.We’re here to help you move more, eat well, quit smoking, or cut back, at your...
13/11/2025

💚 Healthy habits are acts of kindness too.
We’re here to help you move more, eat well, quit smoking, or cut back, at your pace, your way.

👉 Join our free 12-week programme in Coventry: https://eu1.hubs.ly/H0pwqhq0

💛 World Kindness Day 💛Kindness isn’t just for others, it’s for you too. Small acts, like taking a moment for yourself, m...
13/11/2025

💛 World Kindness Day 💛

Kindness isn’t just for others, it’s for you too. Small acts, like taking a moment for yourself, moving your body, or swapping a drink for a healthier option, can boost your mood and wellbeing.

✨ Be kind to yourself today
👉 Our free 12-week 1-to-1 programme in Coventry helps you build healthy habits that support both body and mind.

Real people. Real progress. 1-to-1 support from Healthy Lifestyles Coventry.Our free 12-week stop smoking programme give...
12/11/2025

Real people. Real progress. 1-to-1 support from Healthy Lifestyles Coventry.
Our free 12-week stop smoking programme gives you personal support, practical tips, and a plan that works for you.

👉 Start your journey today: https://eu1.hubs.ly/H0pwqDQ0

Small steps lead to big changes. Our free 12-week programme helps you quit smoking and build healthier habits that last....
12/11/2025

Small steps lead to big changes. Our free 12-week programme helps you quit smoking and build healthier habits that last.

👉 Take the first step today: https://eu1.hubs.ly/H0pcGyT0

Did you know your favourite festive drinks can add up to hundreds of hidden calories? 😲💚 Our free 12-week programme in C...
10/11/2025

Did you know your favourite festive drinks can add up to hundreds of hidden calories? 😲
💚 Our free 12-week programme in Coventry gives personal 1-to-1 support to help you cut back and feel better this Christmas.

Get moving. Feel better. Boost your energy. 💪💚Even small amounts of activity, a short walk, a stretch, or a few minutes ...
09/11/2025

Get moving. Feel better. Boost your energy. 💪💚

Even small amounts of activity, a short walk, a stretch, or a few minutes dancing can lift your mood, increase energy, and improve overall wellbeing.

Our free 12-week 1-to-1 support in Coventry can help you find movement that fits your lifestyle, at your pace.

Address

Second Floor Office Suite, John Sinclair House, Canal Basin
Coventry
CV14LY

Website

Alerts

Be the first to know and let us send you an email when Healthy Lifestyles Coventry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healthy Lifestyles Coventry:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category