Inner Soul

Yoga & Pilates Studio

23/12/2025

🎄✨ Closed for Christmas ✨🎄

Family time over the holidays means everything to me, and I know how important it is for so many of you too. With that in mind, the studio will be taking a little break over Christmas and New Year.

We’re so excited to reopen on January 6th 🤍
New classes, new teachers, new courses, and more availability than ever before.

If you’ve been thinking about joining the studio, now is the time it’s a truly special community filled with even more special people. We can’t wait to welcome you back. If you have any specific questions or need any help, drop me a message I’d be happy to answer any questions you have 🫶🏻 #2026

19/12/2025

My Restart Formula is starting, and I honestly can’t wait for you to learn more about these incredible doTERRA oils 🌿

Why? Because doTERRA is a lifestyle just like going to the gym, practicing yoga, or doing reformer Pilates. When it becomes part of who you are, everything shifts.

These oils aren’t just something that smells nice. They become part of your everyday routine supporting your skincare, providing nutritional benefits, acting as natural support like multivitamins, and so much more.

I’m hosting two FREE online workshops in January, and this is your chance to learn how to truly incorporate these oils into your life.

Sign up today and don’t miss the opportunity to kickstart your year the right way ✨🌿 link in bio!

17/12/2025

MAMA REFORMER - spaces still available for Jan 2026!
As a new mum or honestly, just a mum 😂 we need more time than we ever did before. More time to move, to breathe, to relax.

I truly get it. My little one is only 7 months old, and I’m soaking up every single moment with him 💕

I started these classes because I know how important it is for mums to move their bodies and stay active without having to choose between themselves and their babies.

Being able to work out with my little one by my side changed everything for me. So I thought… why not create a space where other mums can do the same? A supportive group, moving together, growing together 🤍

Because mums deserve this too ✨

16/12/2025

Some more snaps from the Inner Soul Xmas Party 2025 ❤️💃🏼🫶🏻🎄🎅

11/12/2025

There’s nothing we love more than hearing how Inner Soul becomes a little sanctuary in your week 🤍

A space to:
✨ Slow down
✨ Breathe again
✨ Reconnect with you
✨ Feel stronger, calmer, clearer

Thank you to our community for trusting Dale and choosing Inner Soul as your safe, supportive space to grow.

If you’re thinking about joining us this is your sign.
You’re welcome here.

10/12/2025

Meet our Oil of the Month: Frankincense ✨
Often called “the king of essential oils,” this calming, grounding blend is perfect for supporting your wellbeing especially during busy seasons.
Whether you use it during yoga, before sleep, or simply as a moment of calm… Frankincense helps your body soften, settle and restore.
🌿 Calming
🌿 Grounding
🌿 Restorative
Want guidance on how to use oils?
I am here to support you on your wellness journey 🤍 this is my go to Oil day and night, I add a drop In my face cream, why? Because frankincense has so many benefits apply to the skin, also it smells incredible. If you want to learn more, drop me a message and I’d be happy to share how these oils become your medicine like mine.

Address

Hockley Lane
Coventry
CV57FS

Telephone

+447469960126

Website

http://www.innersoul.info/

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