Arty-Folks

Arty-Folks Inspiring people who feel at a low point in life and who are struggling with mental ill health on their journey to recovery through the Visual Arts.

We offer a Therapeutic Art Programme for adults of working age 16+ in Coventry and Warwickshire who are at a low point in life and struggling with mental ill health.

Last day of the year today.It sure can feel like a lot of pressure, right?"Call me Billy-no-mates but I honestly don't e...
31/12/2025

Last day of the year today.
It sure can feel like a lot of pressure, right?

"Call me Billy-no-mates but I honestly don't enjoy all the drunkenness and noise! I prefer to get up early and enjoy a good walk in the crisp cold."

Don't give in to the pressure to perform to script and give yourself permission to invent your own, one that works for you!

Today take a moment to step back and say to yourself: For the next 12 months I will treat myself with the same care as I would my best friend.

Best way to start the New Year, don't you think?

Depression and low motivation can deeply corrode our confidence and our social connections, particularly at the start of...
31/12/2025

Depression and low motivation can deeply corrode our confidence and our social connections, particularly at the start of a new year.

"I'm feeling out of sync with the rest of the world and everything inside me tells me to step away and hide. I think I do realise that I'm becoming stuck behind cold, slippery walls. But doesn't accepting help also means accepting defeat?"

Absolutely not! Accepting help means that you are acknowledging that you are human, a social creature that thrives by clubbing together and supporting each other through difficult times.

If you've been feeling down for more than a week, don't just wait for it to pass. Open up to somebody you can trust and let them know that there is something weighing on your heart and soul.

Sometimes all you need is a bit of time and space to reflect.
Our 3-week course introducing you to Creative Mindfulness might just be the right thing for you. Give it a go!

https://arty-folks.org.uk/events/art-for-mental-health-070126

30/12/2025

3-Week Art for Mental Health course
starting Wednesday 7th January, 1pm-3pm
at Arty-Folks Studios in Coventry

Do you live in Coventry/Warwickshire and are you looking for an in-person art group that supports your mental health and wellbeing?

If you are struggling with anxiety, depression and poor mental health we invite you to join this 3-week introductory course at our art studio in Coventry and start your creative recovery journey.

booking essential
https://arty-folks.org.uk/events/art-for-mental-health-070126

Excited to introduce Arty-Folks new Art for Wellbeing programmestarting in the new year!Join us for relaxed, beginner-fr...
29/12/2025

Excited to introduce Arty-Folks new Art for Wellbeing programme
starting in the new year!

Join us for relaxed, beginner-friendly courses that will help you keep mentally well and grounded in a positive mindset.

👉 at our Coventry Studios
3-week Art for Mental Health course starts 7th Jan.
https://arty-folks.org.uk/events/art-for-mental-health-070126
Canvas to Change for young people 16-25yrs old starts 14th Jan.
https://arty-folks.org.uk/events/canvas-to-change-jan26

💻 Online workshop 21st Jan.
https://arty-folks.org.uk/events/come-connect-210126

👉 and in Lillington we are running two different courses for residents both starting on 12th Jan.
https://arty-folks.org.uk/events/embroidery-southorn
https://arty-folks.org.uk/events/watercolours-southorn

and there's also a social group of Lillington Makers that meets every Tuesday 10am-11.30am at their local library, starting from 13th January.

28/12/2025

You've survived Christmas, yay!
Now on to plans for the new year...

If you are struggling believing in 'New Year - New You'
joining one of our courses and workshops might help you get on the right track.

Check out our new programme: https://arty-folks.org.uk/whats-on/

First day back to 'normality' - how are you feeling?We sincerely hope you had a lovely time with your loved ones.But don...
27/12/2025

First day back to 'normality' - how are you feeling?

We sincerely hope you had a lovely time with your loved ones.
But don't feel bad now if your social battery feels drained, that's very normal too.

The few days between Christmas and New Year are a good time for reflecting and centering in yourself.

Questions like 'How do I want next year to be? What would I like to be different?' inevitably do pop up. We believe that the only worthwhile goal to pursue in 2026 is your mental health and wellbeing.

Because anything is achievable when you're feeling good about yourself and the world around. 🌏

If you need a bit of help to get you started join us for a 3-week course Wednesday January 7th, here's the link:
https://arty-folks.org.uk/events/art-for-mental-health-070126

Christmas conversations can feel tricky!"I worry that a simple questions like 'how are you? starts something that can br...
25/12/2025

Christmas conversations can feel tricky!

"I worry that a simple questions like 'how are you? starts something that can bring up old hurts and refresh confrontations.

I am all the time on hooks about being judged, upsetting someone, or spoiling the mood."

Our members have recommended a few 'get out' options for those moments when you feel anxiety creeping up:

*say you feel indigestion and go out for a short brisk walk to help you rest
*a friend is struggling and you promised to call them will give you some quiet time
*bring a magazine and talk about topics it brings up

How do you get yourself into a calmer space? Can you suggest any good strategies that to get us out of a tight spot?



Being

Last day running around and getting ready!Are you feeling stressed because you might not have everything perfect for tom...
24/12/2025

Last day running around and getting ready!

Are you feeling stressed because you might not have everything perfect for tomorrow?

Take a deep breath and remind yourself that it's really not about the right 'stuff', it's about spending quality time together with your loved ones.

So put your phone away, get your games or craft materials out, enjoy a laugh and gentle conversations. You will find it is all much easier when your hands are busy when you're sitting close and facing each other.

Our last session we created a Christmas wreath with natural materials and ribbons saved last year, all costing next to nothing!

It's never too late to make one and it looks super cosy and inviting.

An unexpected early Christmas present!!!Staff at Balfour Beatty have raised over £700 for Arty-Folks which will cover 40...
22/12/2025

An unexpected early Christmas present!!!

Staff at Balfour Beatty have raised over £700 for Arty-Folks which will cover 40% of our material costs next year! How amazing is that!?!

Actually, we'd like to say a huge THANK YOU! to all our supporters who are truly saving our day.

We are not a business that creates an income.
Our business is helping people and yes it does cost money.
We are as frugal as we can be and make the most of every £ donated.

Thank you!
Your support means everything to us!

20/12/2025

This week-end is your last chance to create
✨ ✨ a spectacular Christmas star! ✨ ✨

All you need is
* cardboard
* glue, scissors
* old wrapping paper or cards
* maybe twinkly lights
* everyone to muck in!

Enjoy! 😍

"We spend more time learning how to make a living than we do learning to make a life" - Muhammad Ali (1942-2016)Anybody...
16/12/2025

"We spend more time learning how to make a living than we do learning to make a life" - Muhammad Ali (1942-2016)

Anybody remembers Muhammad Ali? More than a boxer - a legend!

His reminder feels sharper than ever, at a time when we are pushed to chase productivity while neglecting presence, purpose, and joy.

Ali's quote is asking us: Are we spending our energy accumulating things or accumulating memories?

Moving closer to the festive period it's definitely a question worth asking!

Address

Eaton House
Coventry
CV12FJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+442476414740

Website

Alerts

Be the first to know and let us send you an email when Arty-Folks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Arty-Folks:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category