https://www.facebook.com/271564046838789/

Thrive with John

Home
United Kingdom
Coventry
Thrive with John

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thrive with John, Health & Wellness Website, Coventry.

I help busy professionals in their 40s and 50s create sustainable transformations in body, health, and well-being, so they have the energy, confidence, and resilience to thrive in every area of life.

23/01/2026

We need to look at health differently

Nourish, not restrict,

Empower, not deplete,

Stillness, over more,

You don’t need another plan.
You need structure that works in real life.

If you’re driven, busy, and ready to stop forcing your health into the gaps -

let’s have a conversation.

DM “THROVE” 👊

21/01/2026

You don’t need another plan.
You need structure that works in real life.

If you’re driven, busy, and ready to stop forcing your health into the gaps -
let’s have a conversation.

DM “Clarity” 👊

16/01/2026

More isn’t better.
Better is better.

There’s a big trend in the fitness industry right now that says:

More intensity.
More volume.
More impact.
More effort.

And if you have a family, a career, or a business, you already know the truth.

That approach doesn’t fit real life.

It drains you.
It kills recovery.
It increases injury risk.
And eventually… it leads to burnout.

If you want to get fit, strong, and be a role model for your family, training has to be approached differently.

Less done well.
More consistency.

Training that allows you to recover, adapt, and still show up in the areas of life that matter most.

Progressive, resistance-based training, tailored to the individual, isn’t about exhausting yourself.

It’s about building strength, resilience, and energy over time.

Training done properly doesn’t take from you.

It gives back.
Better sleep.
Better focus.

More presence with your partner, kids, and family.

This kind of training exists.

And I believe deeply in sharing it, because health should support your life, not consume it.

If you want to regain your health without it being all or nothing and sending you into overwhelm, restriction, and another unrealistic attempt to be healthy and fit.

Then drop me a dm with the word “THRIVE”, and we can discuss a very personal and maintainable approach to your ultimate health goals.

12/01/2026

More isn’t better.
Better is better.

There’s a big trend in the fitness industry right now that says:
More intensity.
More volume.
More impact.
More effort.

And if you have a family, a career, or a business, you already know the truth.

That approach doesn’t fit real life.
It drains you.
It kills recovery.
It increases injury risk.
And eventually… it leads to burnout.

If you want to get fit, strong, and be a role model for your family, training has to be approached differently.

Less done well.
More consistency.

Training that allows you to recover, adapt, and still show up in the areas of life that matter most.

Progressive, resistance-based training, tailored to the individual, isn’t about exhausting yourself.

It’s about building strength, resilience, and energy over time.
Training done properly doesn’t take from you.

It gives back.
Better sleep.
Better focus.

More presence with your partner, kids, and family.
This kind of training exists.

And I believe deeply in sharing it, because health should support your life, not consume it.

08/01/2026

Listen - this is for people who are flat-out, stressed, and overwhelmed…

For those who feel like they’ve completely lost control of their health.

I’m talking to the ones who wake up tired,
go to bed exhausted,
and spend the whole day putting out fires for everyone else -
while their own health is the first thing to be sacrificed.

If you’ve gained weight…
If your energy is on the floor…
If your clothes feel tighter…

And you keep telling yourself, “I’ll start when things calm down.”

You already know the truth:
That day never comes.

And here’s the honest reality:
If you’re waiting for life to slow down before you look after yourself…
It’s not going to happen.

That’s exactly why I created the FREE 5-Day THRIVE Kickstart Challenge -

designed specifically for busy people with careers, families, businesses, and zero spare time.

Over 5 days, I’ll help you:
• Start dropping your first 2–4 lbs
• Get control of stress eating
• Simplify your habits
• Build momentum - even on your busiest weeks

No long workouts.
No perfect diet.
No extremes.

Just simple, proven steps that actually work -
even when life feels relentless.

If you’re stressed, overwhelmed, and you know something needs to change -

This is your moment to act.

💬 Comment THRIVE or DM me THRIVE, and we’ll map out your first steps together.

This isn’t for people looking for motivation.
It’s for people ready to take action.

And if that’s you -
This week could be the moment everything starts to shift.

07/01/2026

Every January, people try to change their lives by adding more.

More goals.
More pressure.
More routines.
More stress.

And then they burn out.

Real change doesn’t come from doing more.
It comes from stillness.

Quieting the mind.
Creating space.
Slowing down enough to hear what actually matters.

Because when you don’t start from stillness, your intentions come from stress,
And stress never lasts.

Stillness doesn’t mean hours of meditation.
It can be:
• 5 minutes of quiet
• Breathwork
• A walk without your phone
• Time away from screens

From stillness comes clarity.
From clarity comes action that actually sticks.

If you want this year to be different, don’t add more.
Start here.

🌿 I’m running a FREE 5-Day Challenge to help you find stillness, set true intentions, and move toward your best self.

💬 Comment THRIVE or DM me THRIVE to join.

28/12/2025

January doesn’t need more pressure.
It needs clarity.

Most people don’t struggle because they lack motivation.
They struggle because they’re overwhelmed, stretched thin, and trying to build health on top of chaos.

That’s why this 30-Day Thrive Body & Mind Reset isn’t about pushing harder.

It’s about:
• calming the nervous system
• simplifying nutrition
• creating daily movement that supports your life
• and building an identity that doesn’t disappear when things get busy

Guided by Stoic philosophy and two decades of coaching experience, this is a grounded way to start the year - for men and women who want lasting change, not another false start.

No extremes.
No guilt.
No “new year, new you” noise.

Just structure, meaning, and a calm way forward.

“You have power over your mind - not outside events. Realise this, and you will find strength.”
- Marcus Aurelius

If you’re ready to begin January from a place of control, not chaos,
Comment “THRIVE” or DM me “THRIVE,” and I’ll send you the details.

22/12/2025

January doesn’t need more pressure.
It needs clarity.

Most people don’t struggle because they lack motivation.
They struggle because they’re overwhelmed, stretched thin, and trying to build health on top of chaos.

That’s why this 30-Day Thrive Body & Mind Reset isn’t about pushing harder.

It’s about:
• calming the nervous system
• simplifying nutrition
• creating daily movement that supports your life
• and building an identity that doesn’t disappear when things get busy

Guided by Stoic philosophy and two decades of coaching experience, this is a grounded way to start the year - for men and women who want lasting change, not another false start.

No extremes.
No guilt.
No “new year, new you” noise.

Just structure, meaning, and a calm way forward.

“You have power over your mind - not outside events. Realise this, and you will find strength.”
- Marcus Aurelius

If you’re ready to begin January from a place of control, not chaos,
Comment “Reset” or DM me “Reset,” and I’ll send you the details.

Address

Coventry

Telephone

+447753358387

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Thrive with John posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thrive with John:

Shortcuts

Want your practice to be the top-listed Clinic in Coventry?

Our story

Fueled by passion, John and Alice Beetiosn have created a place for people to feel supported both in person and online. A place where they are welcomed and at ease.

The Strong Life Club is a community with no ego where people can achieve anything and feel empowered to dream big and grow in mindset, lifestyle and confidence.

This power couple simply want to help people with John’s incredible experience in personal training and nutrition field and Alice’s strong mindset support, every single women who they engage with will feel empowered. They will help them to transform their dreams into a reality through body, mind and happiness and for true lifelong transformation either online or in person.

John