Tower Wellness

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Tower Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tower Wellness, Health & Wellness Website, One Wellness, 15 Queens Road, Coventry.

27/03/2026

Introducing TOWER BARRE✨

Tuesdays at 6PM, starting in April!

A refined fusion of the classical BARRE style with Tower.
Expect controlled, intentional movement paired with energising music. Designed to sculpt, lengthen, and leave you feeling powerful, and effortlessly revitalised.

This is an advanced experience. Prior Tower attendance is required.

Your next level awaits. Meet you at the Barre✨

24/03/2026

We are so excited to introduce the beautiful Jess to Tower Wellness🥰✨

Jess will be taking over Yoga on a Thursday evening from Thursday 16th April, in our beautiful salt room at 7pm.
Follow our booking link to book your space now and join Jess for a feel good flow, your first Mat Class is just £6🫶🏼

Hi im Jess, I teach a slow, intentional vinyasa practice designed to help you reconnect with your body, breath, and inner rhythm. My journey into yoga deepened during my training in Bali, where I experienced first-hand the powerful physical and mental effects of a consistent asana practice.

My classes focus on mindful movement, gentle transitions, and creating space—both in the body and the mind. Each session is an opportunity to tune in, soften, and explore how the body feels in the present moment.

Whether you’re new to yoga or looking to balance a faster-paced routine, my classes offer a grounding, supportive environment where you can move, breathe, and reset.

22/03/2026

A few snaps from our in-house tower training last week 📸✨

So exciting to see everything coming together as the countdown begins… not long now until Ellie takes over the studio! Big things ahead 💫

19/03/2026

To welcome you in, we’re offering a Welcome Offer:
✨ Your first Pilates or yoga class for just £6 (half price) ✨

If you’ve been thinking about trying Pilates but weren’t sure where to start — this is your sign.

Mat Pilates -
Saturday 9am with .w.sharday

📍 Small groups – just 6 spaces
💌 Book via link in bio

15/03/2026

Today we celebrate every woman who mothers in her own way — the mums, step-mums, aunties, grandmas, sisters, mentors and friends who nurture, support and love. Happy Mother’s Day to all of you. 💐

06/03/2026

A little BTS at Tower Pilates 💫
If you’ve been thinking about trying it… this is your sign 👀

Our small group setup (just 4 towers) means you’ll always feel supported while building strength in a calm, welcoming space 🤍

✨ New here? Try 2 classes for £30 ✨

04/03/2026

We’re growing our studio team 💛

As our community continues to grow, we’re excited to offer an In-House Teacher Training Day for Mat & Reformer Pilates teachers who would love to develop their teaching and potentially become part of our studio family.

This 1-day immersive training is designed for teachers who are passionate about mindful movement and want to expand their skills within a supportive studio environment.

✨DM us for more information or to express interest.

Spaces will be limited to keep the training personal and supportive.

28/02/2026

✨ Exciting Update: Prenatal Pilates ✨

Our Tuesday 5pm Prenatal Pilates is now becoming a weekly rolling class with

You can join us flexibly with a drop-in, or choose a 4 or 8 class pack to support consistency in your movement throughout pregnancy 🤍

🌸 Class packs are valid for 2 months
🌸 Spaces are limited & first come, first served to keep classes supportive and personal

We’re also looking to add a second weekly class, so if you have any preferred days or times, we’d love to hear from you 💬

We can’t wait to continue supporting you through your pregnancy journey ✨

27/02/2026

Signs of Spring always feels more like the true beginning 💛🌷

January and February can feel heavy… slower… a time where we naturally want to retreat, rest and hibernate and that’s ok.

But as the light returns and the days stretch a little longer, something shifts.
We rise.
We feel ready to move again.

To welcome this seasonal change, we’re offering:
✨ 15% off all Tower & Mat class packs ✨
Use code SPRING15

A gentle invitation to return to movement in a way that feels supportive, mindful and energising.
Available until the 7th of February 🌿
Let’s move into Spring together 🌷

26/02/2026

A little space to slow down 💛

Our small group Pilates & Yoga classes are limited to just 6 people, creating a calm, supportive environment where you can move at your own pace and feel truly guided every step of the way.

These sessions are all about mindful movement, helping you reconnect with your body, your breath and yourself.

🌿 Welcome Offer: First class just £6
We’d love to see you on the mat 🤍

21/02/2026

Did you know the Pilates Tower started as something called the “Bednasium”? - images show Elaine Ewing on the original 1958 Pilates apparatus who worked closely with Joseph Pilates and helped carry his method forward.

Joseph Pilates created it as a hospital bed fitted with springs, so people could build strength and move safely while lying down. This design later became the Cadillac and the Tower we use today.

The Tower is still one of the most supportive and effective pieces of Pilates equipment — helping improve strength, control and mobility.🫶🏻

Address

One Wellness, 15 Queens Road
Coventry
CV13EG

Telephone

+447943424420

Website

https://www.towerwellness.co.uk/

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