What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm

Vale Eye Surgeons

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Vale Eye Surgeons

Welcome to Vale Eye Surgeons, your trusted eye clinic in Cowbridge, South Wales.

We offer expert eye care, including Consultations, YAG Capsulotomy, Cataract & Blepharoplasty Surgery, Lump Removal, and OCT Imaging and Biometry 👁️✨

20/02/2026

Another kind review from one of our wonderful patients 💙

From your very first consultation through to aftercare, our team is here to make sure you feel informed, supported and completely at ease every step of the way.

Thank you for trusting Vale Eye Surgeons with your care - it truly means the world to us.
If you’re considering treatment and would like to learn more, our friendly team is always happy to help 👁️✨

17/02/2026

🥞 Your pancake toppings… but make them eye-friendly 👀

🫐 Blueberries - packed with antioxidants that help protect your eyes
🍓 Strawberries - rich in vitamin C, supporting overall eye health
🥜 Nuts - contain vitamin E and healthy fats for retinal support
🍫 Dark chocolate (70%+ cocoa) - rich in flavonoids that support blood flow to the eyes
🍌 Banana - contains vitamin A and potassium, essential for healthy retinal function
🍋 Lemon - a simple vitamin boost to support overall health

Looking after your eyes starts long before surgery. Small daily choices can make a big difference over time ✨

What’s going on your pancakes today? 👀🥞

12/02/2026

The Vale Eye Surgeons team… caricature style 👀🎨

We couldn’t resist jumping on this trend 🤭

Same surgeons.
Same brilliant admin team.
Same laser focus.

Just slightly bigger heads and even bigger smiles 😂

09/02/2026

✨ IPL Treatment for Pigmentation - What are the benefits? ✨

Pigmentation concerns such as sun spots, age spots and uneven skin tone are incredibly common - and IPL (Intense Pulsed Light) can be an effective, non-invasive treatment option.

💡 How IPL helps pigmentation: IPL delivers controlled light energy into the skin, targeting excess melanin (pigment). This breaks down dark patches, allowing the body to naturally clear them over time.

🌟 Benefits of IPL for pigmentation:
✔️ Reduces sun damage and age spots
✔️ Improves uneven skin tone
✔️ Brightens dull, tired-looking skin
✔️ Stimulates collagen for healthier skin
✔️ Non-surgical with minimal downtime

✨ Over a course of treatments, skin can appear clearer, smoother and more even in tone.

📍 Always carried out following a clinical consultation to ensure the treatment is safe and suitable for your skin type.

06/02/2026

We’re excited to share that Vale Eye Surgeons has completed advanced Acupulse CO₂ Laser training and will soon be offering CO₂ laser treatments to our patients 🔬✨

This state-of-the-art technology allows for exceptional precision, control, and safety, helping to support improved clinical outcomes and an enhanced patient experience 👁️💫

Our commitment to continuous training means we can bring the latest advances in laser technology directly into patient care.

More details coming soon 👀

04/02/2026

Great to have the Cardiff Devils at our Cardiff clinic and theatre 👁️😈 🏒

03/02/2026

🎓 Back to School with Vale Eye Surgeons 👁️

We’re pleased to invite you to our Ocular Surface Masterclass, part of our Back to School series - an evening of learning, discussion and professional development for eye care professionals.

Expect expert-led talks, interactive discussion and clinical case challenges.

📅 Tuesday 3rd & Thursday 5th March 2026
🕠 Arrival from 5:30pm | 🕕 6:00pm start
📍 7 Ash Tree Court, Woodsy Close, Cardiff Gate Business Park, Cardiff, CF23 8RW
🥂 Food and refreshments provided

👁 Eye care professionals only
🎓 CPD points awarded - GOC number required for registration
🎟 Limited spaces available - the same programme will run on both evenings

🔗 Book now: https://VES-BTS-MAR26.eventbrite.co.uk/?aff=SM�
📱 Instagram users: Link in bio

⏰ Please RSVP by 24/02/26

29/01/2026

🌟 IPL & Chalazion: Treating the Root Cause, Not Just the Lump 👁️✨

Did you know that recurrent chalazia (blocked eyelid cysts) are often linked to underlying eyelid inflammation and poor oil gland function - not just “bad luck”?

Many people who suffer from repeated chalazia also have meibomian gland dysfunction (MGD) or chronic blepharitis, even if they don’t realise it.

🔗 The connection:
A chalazion forms when a meibomian gland becomes blocked and inflamed.
If the oils in these glands are too thick or the eyelids are chronically inflamed, blockages are more likely to keep happening - even after warm compresses or surgery.

💡 How IPL helps:
Intense Pulsed Light (IPL) reduces inflammation around the eyelids and improves the quality and flow of the oils from the meibomian glands, helping to address the cause of chalazia.

👁️ Benefits for chalazion-prone eyelids:
✔️ Reduces eyelid inflammation
✔️ Improves meibomian gland function
✔️ Helps prevent recurrent chalazia
✔️ Supports long-term eyelid health

✨️ Benefits for acute chalazion:
✔️ IPL can also be used during the active inflammatory stage
✔️ Helps calm inflammation and promote resolution
✔️ May reduce the need for repeated antibiotics and surgery

👁️ Benefits for dry eyes (often linked):
✔️ Improves tear film stability
✔️ Reduces redness and irritation
✔️ Relieves gritty or burning sensations
✔️ Treats underlying MGD

🏥 At Vale Eye Surgeons, IPL is used as part of a holistic approach to eyelid disease - helping patients who struggle with recurrent chalazia, dry eye, and chronic eyelid inflammation.

✨ Because treating the cause is better than treating the lump.

26/01/2026

✨ A Milestone Moment at Cardiff Gate ✨

We’re proud to share that our first surgical list has been successfully completed at our new Cardiff Gate site 🎉

This marks an exciting step forward for our services, our team, and our patients - bringing high-quality ophthalmic care into a purpose-designed, modern clinical space.

A huge thank you to everyone involved behind the scenes to make this happen. This is just the beginning, and we’re excited for what’s ahead at Vale Eye Surgeons - Cardiff Gate.
👁️💙

23/01/2026

✨ Great evening treating and training with Dr Shaz Rehan (), one of our Welsh Ophthalmology Registrars 👁️

We focused on the use and role of IPL treatment in managing chalazion, dry eye disease and rosacea, combining hands-on experience with shared learning.

Always great to collaborate and continue developing advanced patient care 💙

19/01/2026

🌟 IPL, Rosacea & Dry Eye: Treating Skin and Eyes Together 👁️✨

Did you know rosacea doesn’t just affect the face - it often affects the eyes too?
Many people with facial rosacea also experience dry, irritated eyes, redness, burning, or gritty sensations.

🔗 The connection:
Rosacea causes chronic inflammation and abnormal blood vessels. Around the eyes, this inflammation can damage the meibomian glands, which produce the protective oil layer of your tears. When this oil layer is poor, tears evaporate too quickly → dry eye disease.

💡 How IPL helps:
Intense Pulsed Light (IPL) targets abnormal blood vessels and inflammation, helping both the skin and the eyes.

✨ Benefits for the face:
✔️ Reduces facial redness and flushing
✔️ Treats facial rosacea
✔️ Improves skin tone and texture
✔️ Calms inflammation

👁️ Benefits for dry eyes:
✔️ Improves meibomian gland function
✔️ Reduces eyelid inflammation
✔️ Improves tear quality
✔️ Relieves dry eye symptoms linked to rosacea

🏥 At Vale Eye Surgeons, IPL treatment is available for facial rosacea as well as rosacea-related dry eye, allowing us to treat the condition holistically - not just the symptoms.

✨ Because rosacea is more than skin deep.

13/01/2026

✨ 2 weeks after cataract surgery ✨

📖 N5 reading for close work
👁️ 20/20 distance vision
👓 Spectacle-free everyday vision

Made possible with advanced Rayner Galaxy lens implants. Results like this are always great to see 💙

Address

10A High Street
Cowbridge
CF717AG

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm

Website

http://www.valeeyesurgeons.com/

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