Olga Bartlett Strength Therapy

Olga Bartlett Strength Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Olga Bartlett Strength Therapy, Massage service, Pantwilkin Stables, Cowbridge.

Olga Bartlett Strength Therapy center is a perfect combination of expert Strength and Conditioning training and award winning Sports Massage Therapy, Rehabilitation and Dry Needling

Built Stronger Here. 🩵Not just stronger physically — stronger in confidence, consistency, and the habits that support a ...
07/03/2026

Built Stronger Here. 🩵

Not just stronger physically — stronger in confidence, consistency, and the habits that support a healthier lifestyle.

Whether you choose personal training or our small group strength classes, everything we do is designed to give you the coaching and support you need to progress safely and effectively.

With intentionally small classes and expert strength coaches on hand, you’ll get plenty of 1-to-1 guidance to help perfect your technique, build confidence, and keep moving forward. 💪

No guesswork. No overcrowded classes. Just real coaching and a supportive environment where progress happens. 🔥

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

06/03/2026

One hour of high energy, good vibes, and one serious calorie burn 🔥

Join us for the first of March...
The summer countdown is on and we've got goals to crush. 😉🩵

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Stop waiting for the “right time.”. Stop doubting what you’re capable of. Stop holding back.Your full potential isn’t so...
01/03/2026

Stop waiting for the “right time.”. Stop doubting what you’re capable of. Stop holding back.

Your full potential isn’t something you find, it’s something you build through consistency, effort, and showing up even when it feels hard. 💪

At our studio, we’re here to guide you, support you, and push you towards becoming stronger, fitter, and more confident than you thought possible. 🩵

The only thing standing between where you are and where you want to be… is starting.

Ready when you are. 🩵

Cowbridge | Vale of Glamorgan

🔥 Something BIG is landing at our Cowbridge Studio… 🔥Get ready to meet Hit & Fit Boxing — our newest high-energy class d...
26/02/2026

🔥 Something BIG is landing at our Cowbridge Studio… 🔥

Get ready to meet Hit & Fit Boxing — our newest high-energy class designed to get your heart racing, muscles working, and confidence soaring. 🥊

This isn’t just a workout. It’s a full-body, sweat-dripping session combining boxing-inspired training with powerful fitness conditioning — guaranteed to leave you feeling stronger, fitter, and unstoppable. 💪

No experience? No problem.
Just bring the energy, glove up, and get ready to punch, sweat, and have serious fun.
🥊 Are you ready?



www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Desk job? Long hours sitting? Constantly tight shoulders or an aching back? 🥵Your back and shoulders are screaming for a...
24/02/2026

Desk job? Long hours sitting? Constantly tight shoulders or an aching back? 🥵

Your back and shoulders are screaming for a little TLC 💆🏻‍♀️

You don’t have to be an athlete to benefit from expert treatment. Our award-winning deep tissue massages are designed to relieve tension, improve mobility, and help your body feel like itself again. 🍃

We also offer dry needling and cupping therapy — powerful treatments that target stubborn tightness, reduce pain, and support faster recovery so you can move, work, and train comfortably. 🩵

Recovery isn’t just for athletes, it’s for anyone who wants to feel better in their body.



Find our availability online 👉🏻 https://olgabartlett.com/sports-massage-vale-of-glamorgan/

Cowbridge | Vale of Glamorgan

We're super excited to launch this one! 🥊Hit & Fit Boxing, a 🤪A high‑energy, full‑body workout that blends boxing tech...
22/02/2026

We're super excited to launch this one! 🥊

Hit & Fit Boxing, a 🤪

A high‑energy, full‑body workout that blends boxing technique with dynamic fitness training....

You’ll learn powerful punches, sharpen your coordination, and build real strength while moving through fast‑paced rounds designed to boost endurance and burn calories. No experience needed—just bring your energy, glove up, and get ready to sweat. 💪

Fridays | 9:15am & 12pm

All classes available to book online 👇🏻
https://olgabartlett.com/personal-trainer-vale-of-glamorgan/

Cowbridge | Vale of Glamorgan

Please support one of our members and dear friends Carley of Equi-nine UK 🙏
22/02/2026

Please support one of our members and dear friends Carley of Equi-nine UK 🙏

POWER HOUR ⚡Sweaty. Smiling. Stronger together. 🤪Our HIIT class brings people of all ages and fitness levels into one ...
20/02/2026

POWER HOUR ⚡

Sweaty. Smiling. Stronger together. 🤪

Our HIIT class brings people of all ages and fitness levels into one space — moving, laughing, and pushing themselves in a fun, supportive environment. 💪

No egos. No pressure. Just high energy, great coaching, and a community that lifts each other up every single session. 🩵

Ready to see what all the fuss is about? 👇
www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Consistency is everything.The strongest, fittest, most confident people aren’t the ones who felt motivated every day, th...
19/02/2026

Consistency is everything.

The strongest, fittest, most confident people aren’t the ones who felt motivated every day, they are the ones who showed up anyway. On the busy days. The tired days. The “I can’t be bothered” days. 🩵

At our gym, we don’t chase perfection...
We build consistency. We build habits. We build resilience. 💪

Show up. Do the work. Repeat.
We’ll guide you the rest of the way. 💥

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

If you're serious about building , you have to try our small group classes! 😜💪Our strength classes are intentionally ke...
12/02/2026

If you're serious about building , you have to try our small group classes! 😜💪

Our strength classes are intentionally kept small, giving you the coaching benefits of a personal training session at a fraction of the cost. 😉

With more 1-to-1 time from our strength coaches, we can focus on your form, your progress, and your goals, making sure every rep is safe, effective, and moving you forward.

More guidance, more accountability, and a training environment where you’re supported every step of the way. 🩵

Because better coaching leads to better results 💪

Our full class timetable can be found online 👇
www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Reaching your goals isn’t about motivation or quick fixes...It’s about having the right plan, the right support, and peo...
04/02/2026

Reaching your goals isn’t about motivation or quick fixes...

It’s about having the right plan, the right support, and people who actually care about your progress. 🩵

That’s what we do. 😉

We coach, guide, and support you every step of the way — building strength, confidence, and habits that last. 💪

Your goals aren’t out of reach — you just need the right support.
Ready to get started? 👇🏼

www.olgabartlett.com

Cowbridge | Vale of Glamorgan

Tired. Busy. Unmotivated...We hear these every day, and we get it. But here’s the truth: progress doesn’t start when lif...
02/02/2026

Tired. Busy. Unmotivated...
We hear these every day, and we get it.

But here’s the truth: progress doesn’t start when life gets easier.
It starts when you decide to show up. 💪

At our studio, you’re not doing this alone. Our Strength Coaches guide you, support you, and help you keep going on the days you’d normally stop. No judgement. No ego. Just real coaching and real progress. 🩵

Results aren’t about being perfect.
They’re about choosing to try... even when it’s hard.

Personal Training | Strength & Cardio Classes | Memberships

www.olgabartlett.com

Address

Pantwilkin Stables
Cowbridge
CF717GX

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 9am - 11am

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