LH Performance & Recovery

LH Performance & Recovery Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LH Performance & Recovery, Massage Therapist, Lanscot House, Unit 2, Woodend Business Centre, Broad Street, Cowdenbeath.

✨Sports Massage Appointments Availableat LH Performance & Recovery✨Sports massage isn’t just for athletes. Whether you t...
15/03/2026

✨Sports Massage Appointments Availableat LH Performance & Recovery✨

Sports massage isn’t just for athletes. Whether you train regularly, work long hours, or struggle with tight muscles, a sports massage can help your body recover and perform better.

Benefits include:
✔️ Boosting recovery
✔️ Relieving pain & muscle stiffness
✔️ Improving mobility and flexibility
✔️ Enhancing performance and overall wellbeing

If you're feeling tight, sore, or run down from training or work, this treatment can make a real difference.

📅 Appointments now available

25/02/2026

Another session in the books with Charlie Bonnar last week ahead of the Golden Gloves Championships this weekend 🥊

Focused on cupping therapy and sports massage to help recovery, stay loose, and stay sharp 💆‍♂️💪⚡

Best of luck this weekend Charlie 👊🔥

23/02/2026

Fight week prep in full swing 🥊

Had Junior Cowan in tonight getting dialled in ahead of the Golden Gloves Championships. Cupping and sports massage to loosen up, aid recovery, and stay sharp going into the weekend 💪

All the best this weekend, Junior 🥊🔥

30/01/2026

Ruby Price all weighed in and waiting for the draw at The Golden Girl Championship

Absolutely nailing her weight with half a kilo to spare. Consistency, discipline and hard work.
Preparation for this with Lauryn Hynd and Jack Colquhoun has been on point, with recovery work with LH Performance & Recovery making sure Ruby is ready.

Draw out around 3pm UK time.

🥊Activity is key to boxer development 🥊

26/01/2026

📅 Appointments Available!

Feeling sore, tight, or in need of a recovery session? We’ve got you covered 💪
Whether it’s for performance, prevention, or pure relaxation

book in and feel the difference.

📲 Message us here to book your next appointment!

✨ Open Appointments This Week! ✨If you’ve been meaning to book, now’s the time 👇Monday (26th)• 6:30–7:30 PM• 7:30–8:30 P...
24/01/2026

✨ Open Appointments This Week! ✨

If you’ve been meaning to book, now’s the time 👇

Monday (26th)
• 6:30–7:30 PM
• 7:30–8:30 PM

Tuesday (27th)
• 8:00–9:00 AM
• 5:00–6:00 PM

Wednesday (28th)
• 7:00–8:00 AM
• 8:00–9:00 AM
• 9:00–10:00 AM
• 6:30–7:30 PM
• 7:30–8:30 PM

📲 DM to reserve your spot!

22/01/2026

Having only been training for 18 months, Ruby Price is off on her travels next week.
Competing in one of the biggest all female tournaments in the world.
The Golden Girl Championship in Boras Sweden will give Ruby the opportunity to improve her skills and take her performance to the next level.

Ruby has made great progress since she started with the club. As with all Beath boxers she will be tested against the best opposition possible.

🎈Activity is key to boxer development 🥊

22/01/2026

Tonight's NXT GEN class put in an amazing shift tonight.
Brilliant effort from everyone.
Looking forward to seeing their journeys unfold.

NXT GEN age 8-11 every Monday and Wednesday 6.00-7.00🥊

🎄✨ THIS CHRISTMAS, GIVE YOUR BODY THE GIFT OF RECOVERY ✨🎄At LH Performance & Recovery, we’re helping you stay pain-free,...
11/12/2025

🎄✨ THIS CHRISTMAS, GIVE YOUR BODY THE GIFT OF RECOVERY ✨🎄

At LH Performance & Recovery, we’re helping you stay pain-free, relaxed, and ready for the festive fun with our rejuvenating Sports Massage — perfect for everyone, not just athletes!

Treat yourself (or someone special!) to:

🎁 Boosted Recovery
🎁 Relief from Pain & Stiffness
🎁 Enhanced Performance & Strength
🎁 Improved Well-being & Relaxation

With the holiday season in full swing, there’s no better time to reset, recharge, and feel your best.

💆‍♂️💆‍♀️ Book your festive massage today with LH Performance & Recovery and step into Christmas refreshed! ✨

🔥 Recover Faster. Feel Better. Perform Stronger🔥At LH Performance & Recovery, sports massage is more than just for athle...
27/11/2025

🔥 Recover Faster. Feel Better. Perform Stronger🔥

At LH Performance & Recovery, sports massage is more than just for athletes it’s for anyone who wants to move, feel, and live at their best.

Sports Massage Helps You:
✔️ Boost recovery
✔️ Relieve pain & stiffness
✔️ Enhance performance & strength
✔️ Improve overall well-being

Your body deserves expert care and I’m here to deliver it

📍 Book your session today with LH Performance & Recovery.
📩 Send a message to schedule or learn more!

Address

Lanscot House, Unit 2, Woodend Business Centre, Broad Street
Cowdenbeath

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