What are the opening hours?

Monday 10am - 5:30pm Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5:30pm Saturday 10am - 5:30pm

Healthyindulgence

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Cowes
Healthyindulgence

Independent health food shop. Organic, vegan, chilled & frozen foods (incl. home-cooked meals & cake She also provides weight loss programmes.

Healthy Indulgence is based in Cowes on the Isle of Wight

Sarah Hagen is a nutritionist who practices on the Island and works with clients who have problems with ME/CFS, thyroid, Crohns Disease, food intolerances etc. Sarah had suffered with ME for several years and has found that the way she eats played a huge part in her recovery. She feels very strongly that with the right foods and the proper nutritional supplements, degenerative diseases can be kept at bay, good health and quality of life can be restored.

10/11/2025

Please pop in the shop or call 01983 297422 to book an appointment.
120+ foods: now £184 (was £230)
150+ foods (vegan): now £188 (was £235)
160+ foods (vegetarian): now £196 (was £245)
200+ foods: now £236 (was £295)

07/11/2025

A date for your diaries. We will be open.

25/10/2025

Nut roasts are back in the shop!

24/10/2025

Two new Yogi teas in the shop. Pop in for a free sample bag of Happy Belly (with barley grass, dandelion and nettle) or Pumpkin Chai (with pumpkin, ginger and orange).

23/10/2025

New product! Carton oat milk is 90% water, so why not add your own to this powdered oat drink every time you want it? Or just stir Overherd straight into a hot drink. Save packaging, transport emissions and food waste in the process. Vegan, gluten-free, and no added sweeteners.

21/10/2025

October is National Cholesterol Month. Plant sterols are naturally present in vegetable oils and grains, and have been shown to be vitally important for maintaining healthy cholesterol levels by partially blocking cholesterol from being re-absorbed from the gut.

20/10/2025

New product: a healthier cup-a-soup! Lesia and Fran have both tried it and can report it's delicious. An aromatic, vibrant and creamy instant soup which marries the earthiness of beetroot with the fresh flavours of Thailand. Vegan, gluten-free, low fat, and high in fibre.

26/09/2025

We're now selling pouches of Sarah's Matcha Latte Mix. Containing coconut milk powder, matcha, cinnamon, ginger and cardamom, simply add 1 tsp to your warm milk of choice, and enjoy!

21/09/2025

Today is International Day of Peace. 🕊🇺🇦🇵🇸

12/09/2025

This is a great product for on-the-go support with stress and anxiety. Please ask us about it in the shop, or see our latest window display for more information.

04/09/2025

♻️✨ Eco-Friendly Cleaning Alternatives ✨♻️

Small swaps can make a big impact 🌍💚

Here are some sustainable alternatives for your home:
✅ Sponges & scrub pads — without shedding microplastics.
✅ Compostable sponge cloths — 100% biodegradable.
✅ Zero-plastic washing up pads & brushes.
✅ Eco-rubber gloves — strong, reusable, and plastic-free.

Every swap helps reduce waste and protect our oceans 🌊🐢

01/09/2025

It's Organic September. Choose organic foods to reduce chemicals such as pesticides in your diet, and help protect the environment.

Address

110 High Street
Cowes
PO317AT

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm
Saturday	10am - 5:30pm

Telephone

+441983297422

Website

http://www.healthyindulgence.co.uk/

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