Rage Release Isle of Wight

27/10/2025

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🌈 Sorry we’ve been a little quiet!
We’ve been busy behind the scenes bringing Calm & Chaos to life, from stocking up our sensory goodies to finalising the space ready for you all to enjoy 💖

Thank you for your patience and excitement, it means the world! We’ve got some big updates coming very soon (and a few surprises 👀).

Stay tuned… things are about to get beautifully chaotic 💫✨

A little sneak peak at our sensory room/ building site. Roll on completion of the main room and nook. Reception is almost ready to go, yay!!!

05/10/2025

https://www.facebook.com/61581083197404/posts/122106064461036106/

Please give our new venture a share

💜 A huge thank you to all, you’re amazing! 💜

The transformation from Rage Release to Calm & Chaos has been absolutely unreal, and I can’t wait for you all to experience what we’ve been creating behind the scenes. ✨

I’m Jade, a mum of three, psychology postgraduate with a BA (Hons) in Social Work and a Master’s in Psychology, and after 17+ years in health and social care, I wanted to design something truly unique for our community.

Calm & Chaos isn’t just a space, it’s an experience. 🌈💫

Imagine stepping into a world that instantly shifts your energy…
🪩 Soft lighting, glowing colours, and sensory sounds, a private sanctuary for calm, connection, and creativity.
💥 Add a burst of fun with our Chaos Smash or Nerf Battle add-ons — perfect for laughter, release, and bonding.
🌿 Or choose a serene Calm Session, mindful play, soothing music, textures, and deep relaxation.

It’s a space for families, friends, couples, and carers to reconnect, reset, and feel amazing, whatever “calm” or “chaos” means to you. 💜

✨ We’ve got even more coming soon!
Our brand-new website is launching soon, where you’ll be able to book sessions directly, explore packages, and discover our upcoming events. We’ll also be welcoming a range of professionals and wellbeing practitioners into the space on selected days from sound baths and reiki to sensory therapy and relaxation workshops, bringing you something fresh, meaningful, and magical every week. 🌙

Thank you all so much for the love, shares, and support. Watching this dream come to life has been incredible, and we’re only just getting started!

💜 Jade x

23/09/2025

💜✨ From Rage Release… to Calm & Chaos ✨💜

Rage Release was always about more than just smashing plates — it was about creating a space where people could let go, have fun, and walk away feeling lighter. The incredible support for that idea has inspired me to take the next step and build something even more inclusive.

That step is Calm & Chaos 🌈

This isn’t just a business for me — it’s a passion. My background is in health, social care and psychology, and I’ve spent years supporting people of all ages and abilities. Creating spaces that are safe, fun and meaningful has always been at the heart of what I do, and Calm & Chaos brings together that experience with my love for community projects.

Here’s a taste of what’s coming:

🔴 Chaos Smash – our UV-lit sensory smash experience with giant cardboard builds, glowing neon balloons, and pre-filled piñatas… all set to music in a vibrant sensory space. A unique mix of colour, energy and chaos that’s perfect for kids, teens and adults to let loose.

🔵 Nerf Battles – high-energy sessions with targets, glow-in-the-dark zones, and fast-paced team games. From kids’ fun to tactical teen and adult battles, it’s all about adrenaline, aim and excitement.

🟢 Soft Play – a safe and colourful UV-lit play space for little ones to climb, crawl and explore.

💜 Sensory Sessions – calming, inclusive sensory experiences designed for all ages and abilities.

It’s a place where families, friends, carers, and individuals can come together — whether you want to smash, play, or simply relax.

We’re in the middle of renovations right now, and our new website + booking system will be going live very soon 🚀

Thank you for supporting us from Rage Release through to this exciting new chapter. Calm & Chaos really is for everyone — and I can’t wait to welcome you all in 💜

📍 Cowes, Isle of Wight
📧 Calmandchaosensory@gmail.com
📞 07376 950365

https://www.facebook.com/share/175p2hdhHB/

A welcoming space on the Isle of Wight where all ages & abilities are welcome.

21/09/2025

Our shiny new page. Give it a like and share. Giveaway across all services coming soon, keep an eye out for our new website!!

https://www.facebook.com/share/19g1CNuPKu/

A welcoming space on the Isle of Wight where all ages & abilities are welcome.

20/09/2025

💜 A Heartfelt Message from Rage Release 💜

From the very first day, Rage Release has been so much more than just smashing plates — it’s been about release, laughter, connection, and giving people a safe place to let go. Watching people come through our doors and leave lighter, calmer, or laughing together has been one of the greatest joys of our journey.

Unfortunately, with new waste-disposal and licensing rules, it’s no longer possible to keep Rage Release running in its old format. We’ve tried everything we could to make it work, but the changes mean we simply can’t keep taking bookings for our traditional rage sessions — including plate-smashing, crockery, TV-smashing, and paint-splatter experiences.

We also need a little time to refurbish and reset the space ready for our next chapter: the Calm & Chaos Sensory Wellness Hub.

👉 The next few pre-booked sessions will still go ahead.
👉 All other bookings are paused while we refurbish and reset.
👉 Anyone with a paid booking will be contacted with the option of a refund or transfer

💫 Welcome to the Calm & Chaos Sensory Wellness Hub! 💫

The hub will offer something for everyone: from playful energy release to gentle wellbeing support — a warm, inclusive haven where all ages and abilities can relax, create, or safely let off steam.

✨ What’s On:

🌀 Chaos Club – our eco-friendly, all-ages-and-abilities “rage release”! Smash cardboard builds, burst piñatas and topple towers with foam bats — supervised fun using recyclable props.

🔫 Nerf Club – glowing target missions in a safe space for kids, teens, and grown-ups.

🎨 Neon Art Lab – creative UV painting for children, teens, and adults — a perfect outlet for expression and mindfulness.

☕ Carers’ Coffee & Chill – relaxed mornings for parents, carers, and older residents to connect over a cuppa.

🌙 Evening Reset – soft lighting, soothing playlists, mindfulness, and warm drinks — a midweek breather for adults.

🤝 Team Building & Private Hire – bespoke packages for local businesses, wellbeing days, birthdays, or therapy groups.

💜 Bookings, Refunds & Hire:
All traditional Rage Room bookings — including TV-smashing and paint-splatter sessions — have now closed while we refurbish and prepare for our new venture. The next few pre-booked sessions will still go ahead as planned, and anyone else with a paid booking will be contacted individually and offered either a refund or transfer to one of our future Calm & Chaos sessions.
From all of us at Rage Release: thank you for every smash, every laugh, and every moment shared. We’re so excited to bring you into the Calm & Chaos Sensory Wellness Hub, keeping the heart of Rage Release alive while meeting the needs of our island community. 💫

I'm so grateful to each and every one of you!

As my dear dad always said, 'as one door opens, 17 more slam right in your face, so get used to kicking them open!'

All my love

Jade
Rage Release ❤️

10/09/2025

🌍💛 World Su***de Prevention Day 💛🌍

Today is about breaking the silence. No one should ever have to face their darkest moments alone. At Rage Release, we know how heavy life can feel — the stress, the heartbreak, the battles no one else sees.

Our space was built not just for smashing and splattering, but for safe release. For finding ways to let the weight out instead of carrying it silently.

💭 If you are struggling right now, please know:

You are not weak for feeling low.

You are not a burden for needing help.

You are not alone — even when it feels like it.

🖤 Please reach out. Talk. Share. Support is out there:
📞 Samaritans – 116 123 (free, 24/7)
📞 Mind Infoline – 0300 123 3393
💬 Text “SHOUT” to 85258 for free, confidential support

And remember — our doors are always open for you to smash, paint, or simply breathe. Sometimes a safe space to let it out can make all the difference.

✨ Together, let’s keep breaking the silence, one smash at a time. ✨

***dePreventionDay

09/09/2025

📢 September Update 📢

Rage Release will be closed throughout September for a short break while we refresh, reset and get ready for an even bigger, better autumn! 🍂✨

Thank you so much for your continued support — we honestly couldn’t do this without our amazing community. 💥💛

We’ll be back in October with all your favourite smash sessions, paint splatter fun, and some exciting updates we can’t wait to share with you 👀🙌

Stay tuned, stay smashing — and we’ll see you very soon! 🔨💥

Jade ❤️

08/09/2025

https://www.iwradio.co.uk/news-post/rage-release-smashing-stress-and-supporting-wellbeing-in-cowes?fbclid=IwdGRjcAMr2hBjbGNrAyvZjWV4dG4DYWVtAjExAAEephL31epp9TcQ_Uxp44LAdotpGJWprJSJJYn2cNyYbBibPkYNkI9WAYN3k8A_aem_fevWBWeHuKVJp9tJF9pjPg

06/09/2025

Some of you might remember a little while back. I put a shout-out asking if any artists wanted to come and add some magic to Rage Release… well, we found the perfect one! 🎨

The amazing Lily Chase has spent hours in here, working her socks off, and honestly, I can’t thank her enough. She’s taken the ideas in my head and turned them into this incredible piece of art — bold, colourful, and completely spot on for the vibe we wanted 💀🎱🌺

It’s honestly transformed the space. Walking in now just feels different — brighter, more alive. I’m so, so grateful for Lily’s talent and her dedication. Couldn’t recommend her enough if anyone’s ever looking for someone with serious creative vision 🙌

Massive thank you Lily, you’ve made Rage feel next-level! ♥️

For enquiries, etc, this is Lily's page: https://www.facebook.com/share/19hTqDrGMS/?mibextid=wwXIfr

Big love to Lily and her incredible talent.

Thank you

Jade
Rage Release

03/09/2025

⚡️SMASH NEWS⚡️

So it turns out… we broke the skip man before the TVs did 😅📺💥

As much as we LOVE letting you go to town on flat screens, nobody around here wants to take the broken pieces off our hands (unless we hand over a small fortune 💸).

We are fully insured to smash them – it’s the after-party cleanup that’s the problem! ♻️ (Unless anyone’s got a magical WEEE contact up their sleeve 👀).

But don’t panic… we’ve still got mountains of other rage-worthy smashables: crockery, glassware, ornaments, furniture and more 🔨🔥

TVs might be off the menu, but the stress-busting fun definitely isn’t! 🙌

If anyone has a WEEE contact, it's Ragereleaseiw@gmail.com

For bookings go to rage-release-iow.com