Wempowered CIC

20/04/2026

Happy Monday!
A new week has started and we are grateful for the sunny mornings warming up our souls! Lets all try to focus a little more on our well-being and taking little steps towards a more positive mind and life! AND to help you a little along the way, we have two upcoming activties this week focusing on physical wellbeing and strenght and mental/social and emotional well-being l.

Friday 9.30am -10.30am our weekly fitness session for women, this week is with myself we will enjoy a fully body, low impact and light weights session!

SATURDAY 25th April : we have our gardening session with Louise where we connect, we we breathe, we look at the progress we made with our garden and we decide what needs doing. Those who enjoy gardening can get help and those that might want to relax are free tp do so! Lunch provided but we'd appreciate if you register your interest, though not mandatory.

Have a great week and we hope to see you!

15/04/2026

13/04/2026

Big load delivered today,kindly donated by Stepnells ! We are so excited to see the end result of the work thats being done tomorrow! New raised beds filled with top soil ready to plant and grow some wonderful vegetables and flowers! We are indeed very grateful and blessed to have your support!

12/04/2026

We’re so happy to share that WEmpowered CIC has been able to open up our allotment space for the Knitting Mums group to host their monthly gatherings 🌿🧶

There’s something truly special about bringing women together in a space that encourages connection, creativity, and calm. Surrounded by nature, the group can enjoy meaningful conversations, share skills, and take a well-deserved moment for themselves.

At WEmpowered, our purpose is to provide a space where women and mums in our community can thrive, feel seen and valued, and step into leadership in their own unique ways 💚 This is exactly what our allotment is about – community, connection, and growing together.

We’re proud to support such a lovely group and look forward to seeing their gatherings continue to flourish 🌸

Wellbeing

23/03/2026

ART for well-being at the allotment, with was an absolute success! We had some amazing families attending, homemade healthy and delicious food, even children got to join in for a while! Only positive feedback about our amazing artist mentor who's incredible skills helped everyone relax and actually do great art!! Thank you for supporting this much needed project helping improve well-being of families in our community!

12/03/2026

🌱 Huge thank you to for building and donating planters for our allotment project!

Your support means we can use the remaining funds to better support local mums and children with lunches, activities, and time together in the community. 💚

We’re so grateful for partnerships that help our community grow!

06/03/2026

Get your flowers ready for mother's day!'with two talented moms, Emily and Dani! 14march!

04/03/2026

What an amazing first session with some wonderful women, to kick-start the growing season!! Good food, positive energy, children helped painting the fence and gazebo and planting bulbs, and we all got our hand stuck in soil! It was AMAZING! CAN'T wait for next one!

26/02/2026

Spring at,Wildflowers Allotment!😍 today we planted long forgotten and slightly mouldy onion,bulbs 👍😅 remembered were we planted spring flower's, rearranged gazebo seating and decorated gazebo!

26/02/2026

20/02/2026

Today at Wempowered CIC, our Exercise on Music class with Rose was something truly special 💛🎶

Held during half term, the room was beautifully full — women, mums, children, and even some of our amazing children with special needs all coming together to move, laugh and connect. The energy was uplifting from the very first song!

What made today especially heartwarming was seeing a mother and her young daughter exercising side by side. 💕 Watching them copy the same moves, giggle together, and encourage one another was such a powerful reminder of why we do what we do. When children see their mums prioritising movement and wellbeing, they learn that taking care of their bodies is normal, joyful and important. Healthy habits aren’t just taught — they’re modelled.

Instilling a love for movement at a young age builds confidence, resilience and positive body awareness. It shows children that exercise isn’t about pressure or perfection — it’s about feeling good, being strong, and having fun. 🌸

Rose brings such a warm, kind and inclusive approach to every session. She doesn’t just lead an exercise class — she creates a safe and welcoming space for women and children alike. Her gentle encouragement makes everyone feel seen and capable, whether it’s a mum returning to movement or a little one trying their first dance steps.

One of the most beautiful moments today was when a young child was invited to join Rose at the front of the room. 🌟 Her face lit up with pride and excitement! She followed the moves confidently, and the whole room cheered her on. That small moment of inclusion meant the world — building confidence, joy and a sense of belonging.

Days like today remind us that wellbeing is for the whole family. Movement, music, laughter and community — all in one room. 💃🏽✨

Thank you, Rose, for leading with heart. And thank you to every mum and child who made today so special. Thank you for supporting this much needed service! We can’t wait for the next one!

❤️

19/02/2026

Gardening session for women
With the coming of spring, our first gardening session is fast approaching - if you haven't had the chance to see our Wildflowers Allotment yet, this is your chance and there will be many more chances as we plan to enjoy the green space qe have been blessed with as much as possible!! Thank you for supporting our project!
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