Curativate

Curativate Embodied Philosophy for Artful Living
Conscious Brand Design Consultant

20/04/2026

I miss it. Do you?


Wide smiles for Beach Yoga following a Friday on the dance floor with a sparkly birthday girl leading the moves.I love d...
18/04/2026

Wide smiles for Beach Yoga following a Friday on the dance floor with a sparkly birthday girl leading the moves.

I love dancing so much it is hard to imagine how anyone could forego the opportunity. Yet people do.

In that same vein, to really look at someone and take stock of what you see takes courage. There is risk, and risk doesn't always work out or feel good at the time.

There is such a lot that we can learn by bringing these guards down and facing the fact that some norms get right in the way of really making contact with anything.

Tomorrow's Blue Mind Beach Yoga will be all about joining the seascape and promises to be sunny and hot. Pack your sunnies and get ready for some fraternity style feedback.

Rained off! It doesn't happen often but it certainly did give us a golden chance to explore other things. Ballet classes...
17/04/2026

Rained off! It doesn't happen often but it certainly did give us a golden chance to explore other things.

Ballet classes and rock 'n' roll nights well remembered in the hall - twenty years of Crail living and still finding flowers in my breakfast.

We are on the sand this Saturday and Sunday for more Crail Beach Yoga.

What are we really participating in?
15/04/2026

What are we really participating in?

14/04/2026

Trying not to stare or say it.
Happening rather often.
Why is this becoming normal?
Am I out of date?
Thoughts...

Easy going Sunday morning Blue Mind Beach Yoga served with some simple, old school style.
12/04/2026

Easy going Sunday morning Blue Mind Beach Yoga served with some simple, old school style.




11/04/2026

Sisu Strong Beach Hatha and Smooth Somatics on the Sand leave Friday flowing all weekend, even in wet weather.

Keep your own advice. Here is some of mine for what it's worth.
10/04/2026

Keep your own advice. Here is some of mine for what it's worth.

Off grid gather and all the better for it
06/04/2026

Off grid gather and all the better for it

03/04/2026

Some very happy memories flooding in of early mountain adventures and camping with two tots and a baby. The baby sleeping bag was the cutest thing and our advertising deal with was brilliant for a wee family who loved being outside.

Many degrees colder, a series of race training weekends secured some gutsy young skiers and snow covered weekends to add to the happy times spent at Coylumbridge.

Turning my swimming training and teaching qualifications into open water coaching with was a happy shift in direction. Realising you were already on trend having spent your young life looking anything but! you may sympathise 🥰

And having the companionship of a great teammate who has a knowledge in the outdoors that still steals your breath away.

A beautiful meeting of past, present and future. Do you ever stand in those places and reflect on the journey so far?





How often do you really look at your own face?Not just a quick mirror or the version on a screen but a true examination ...
01/04/2026

How often do you really look at your own face?

Not just a quick mirror or the version on a screen but a true examination of every detail.

Every line has a reason and any asymmetry tells a story from the way one eyebrow lifts a little higher to faint marks from stress or laughter. There is softness and sharpness that grew into you.

Your face is a timeline and yet emphasis is often placed on trying to change or perfect it. If we ask, what does this face know rather than how does it look, will our view change?

The truth is that your face isn’t just how you’re seen, it is the place where your life has been written.

And maybe getting to know your own face is just another way of getting to know yourself. What do you think?

31/03/2026

Soft Beach Yoga starts, ocean air, and a full cup . This is your sign to elevate your morning routine.

Save this for your next slow morning ✨

Address

Crail

Telephone

+447776308994

Website

Alerts

Be the first to know and let us send you an email when Curativate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Curativate:

Shortcuts

Share

Category