Curativate

Curativate Meditation & Yoga Studio by the beach. Natural Environment Experiences & Retreats. Beach Yoga

My daily commute courtesy of Mother Nature 🌅
22/12/2025

My daily commute courtesy of Mother Nature 🌅



Cashmere layers of lingering light falling all over Crail Beach Yoga in our own familiar Saturday surroundings and multi...
20/12/2025

Cashmere layers of lingering light falling all over Crail Beach Yoga in our own familiar Saturday surroundings and multiple delighted dips




Embodied practices offer a reminder that learning is not confined to formal education, nor to any particular stage of li...
18/12/2025

Embodied practices offer a reminder that learning is not confined to formal education, nor to any particular stage of life. It is cumulative, relational, and ongoing.

Today's festive fireside gathering at was an inquiry how we sustain ourselves, support others, and how long-standing friendships adapt as we continue to learn and change.

Within this context the body functions as an archive and teacher, with movement reflecting experience through participation rather than performance.

Learning, like friendship, is not linear. It develops through continuity, care, and the willingness to remain open.

Christmas shopping
Glamorous assistant

Embodied practices offer a reminder that learning is not confined to formal education, nor to any particular stage of li...
18/12/2025

Embodied practices offer a reminder that learning is not confined to formal education, nor to any particular stage of life. It is cumulative, relational, and ongoing.

Today's festive fireside gathering at was an inquiry how we sustain ourselves, support others, and how long-standing friendships adapt as we continue to learn and change.

Within this context the body functions as an archive and teacher, with movement reflecting experience through participation rather than performance.

Learning, like friendship, is not linear. It develops through continuity, care, and the willingness to remain open.

Christmas shopping Glamorous assistant

Genuine freedom articulates itself as a relation rather than an appearance, through increased capacity to remain situate...
15/12/2025

Genuine freedom articulates itself as a relation rather than an appearance, through increased capacity to remain situated whether we are visible or unseen.

A sustained mode of attention across parallel ontological states enhances capabilities in coherence and continuity, regardless of recognition.

Therefore, practice can be experienced as ethical posture upheld in the disciplined modulation of movement and choice.

What persists develops from a display into a form of freedom grounded in the right to appear, to withhold, and most importantly to remain intact across both.



Delighted by distinction for what forms the foundation of a future I've been working towards for so long.
12/12/2025

Delighted by distinction for what forms the foundation of a future I've been working towards for so long.

This morning’s concluding Total Rest and Deep Digest Yoga at unfolded as a quiet, embodied inquiry into how the nervous...
04/12/2025

This morning’s concluding Total Rest and Deep Digest Yoga at unfolded as a quiet, embodied inquiry into how the nervous system recalibrates when granted space, warmth, and stillness. The fireside setting shaped the practice by inviting physiological ease and awareness.

Our forthcoming Festive Fireside Gathering on 18th December will move in a brighter direction towards lightness, cheerful presence, and optimism. A small, purposeful circle grounded in gentle enthusiasm for the season ahead. Looking forward to seeing you all.

Rock ’n’ Roll Retreat Featuring Venue Friday 30th January 2026A concise, immersive exploration of embodied rebellion.T...
02/12/2025

Rock ’n’ Roll Retreat
Featuring
Venue Friday 30th January 2026

A concise, immersive exploration of embodied rebellion.

This retreat brings the ethos of rock ’n’ roll into somatic practice to disrupt habit and reclaim the body as a site of intelligence and agency.

Within the celebratory atmosphere of The Cow Shed, Crail, we work with movement, sound, and inquiry to examine authenticity not as performance but as embodied truth.

https://curativate.co.uk/product/fireside-yoga/















Individual and part of the whole. Bare Bones laid open to winter this weekend exploring a lifelong process of becoming w...
30/11/2025

Individual and part of the whole.

Bare Bones laid open to winter this weekend exploring a lifelong process of becoming who we already are, beneath habit, conditioning, and expectation.

Nature amplifies the micro-shifts we allow ourselves in quiet pauses where the horizon stretches attention and the unique features of every smile.

TOTAL REST & DEEP DIGEST — by Curativate A study in stillness.An environment designed for the rare luxury of doing noth...
27/11/2025

TOTAL REST & DEEP DIGEST — by Curativate

A study in stillness.
An environment designed for the rare luxury of doing nothing.

Within this warm, fire-lit space, guests are invited into a carefully orchestrated experience of total physiological downshift. Layers of softness, natural textures, grounded heat and spacious quietude converge to create a restorative atmosphere where the body recalibrates and the mind finally yields.

An far reaching integration by returning to the body’s original intelligence.

Total Rest & Deep Digest is Curativate’s signature approach to nervous-system refinement using an elegantly restrained container for deep restoration and inner spaciousness.

For those who move fast, think deeply, and need somewhere exquisitely considered to exhale.

Curated rest.
Intelligent recovery.
Elegantly human.










There’s a certain clarity that appears only at the edge of the sea — a calm that settles between the tide lines, where m...
22/11/2025

There’s a certain clarity that appears only at the edge of the sea — a calm that settles between the tide lines, where movement becomes intuitive and the breath reclaims its own rhythm.

This morning’s practice on Crail Beach unfolded in a soft winter light: spacious, unhurried, shaped by the season rather than resisting it. We moved with the cold air, listened to the water, and allowed the coastline to recalibrate our pace.

Slow living here isn’t an aesthetic; it’s an attunement. A choice.
A return to the body, the landscape, and the quieter intelligence of the natural world.

Grateful for everyone who arrived with warmth, humour, and open-hearted presence — proof that even the chilliest days can hold a wild, restorative joy.

Slow paths, soft light, salty air. At home in the world with Crail at sunrise
16/09/2025

Slow paths, soft light, salty air. At home in the world with Crail at sunrise


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+447776308994

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