Cramlington Hub

11/11/2025

Op COURAGE is a mental health and wellbeing service developed by veterans, for veterans. It doesn’t matter how long you served for or when you left.

If you find life difficult after leaving the UK Armed Forces, face struggles with mental health, and live in England, Op COURAGE is here to help.

Find out more information, visit www.nhs.uk/opcourage

09/11/2025

Today we reflect on the ultimate sacrifice made by members of our Armed Forces.

Their commitment to protecting and serving our communities will forever be remembered with gratitude, and their legacy of courage continues to inspire us all.

At the going down of the sun and in the morning, we will remember them 💙

08/11/2025

07/11/2025

05/11/2025

03/11/2025

03/11/2025

Can you help with the development in Mental Health Strategy for Northumberland -

Find and participate in consultations run by Have Your Say Northumberland

29/10/2025

If you need the emergency contraceptive pill, you can now get it free from pharmacies across England — without needing an appointment with your GP or at a sexual health clinic.

Pharmacists can provide advice and support. Find your nearest participating pharmacy: https://www.nhs.uk/service-search/sexual-health-services/find-emergency-contraception/

26/10/2025

From October to March we can’t make enough vitamin D from sunlight, so to keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers.

➡️ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

24/10/2025

October is Attention Deficit Hyperactivity Disorder (ADHD) Awareness Month. ADHD is a condition where someone’s brain works differently to most people’s.

The NHS website has more information about symptoms, getting help and how to manage ADHD.

➡️ https://www.nhs.uk/conditions/adhd-adults/

21/10/2025

Your pharmacist can provide treatment or some prescription medicine, if needed, for seven common conditions - without you seeing a GP.

Think pharmacy first and get seen by your local community pharmacy team.