Cramlington Hub

05/03/2026

24/02/2026

18/02/2026

Vaccinations help wrap your child up in the best protection from diseases like measles and whooping cough, which are still around and can spread easily, causing serious illness.

So make sure your child's vaccines are up to date.

Check their red book or speak to your GP practice.

Stay strong. Get vaccinated.

https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

17/02/2026

We are seeing a rise in measles cases in parts of England.

Vaccination is the most effective way to protect children from serious illness.

We’re encouraging parents to check their children are up to date with their vaccinations. Check your child's red book or speak to their GP practice.

More information: http://nhs.uk/mmr

14/02/2026

Roses are red,
Violets are blue,
Why should your heart age,
Matter to you? ❤️

If your heart age is older than your actual age, you could be at increased risk of having a heart attack or stroke.

Check your heart age here.
➡️ https://nhs.uk/health-assessment-tools/calculate-your-heart-age

11/02/2026

10/02/2026

09/02/2026

Drinking too much can seriously affect your health. The risk of developing a range of health problems increases if you choose to drink on a regular basis.

Understanding units is key to keeping track of how much you’re drinking.

Take the alcohol test today at www.pha.site/alcohol-test to get to know how many units are in your favourite drinks.