Cramlington Hub

04/02/2026

25/01/2026

Cervical screening checks the health of your cervix - it helps prevent cancer before it starts. If you’re invited, please book. Learn more about what the test involves 👉 bit.ly/3ZgPloG

World Cancer Day

24/01/2026

Protect your baby from measles with 2 doses of measles vaccine.

1️⃣ In countries where measles is common, it is vital to give the first dose around 9 months of age; in other countries, at 12-15 months of age.
2️⃣ Give the second dose later in childhood to ensure full protection.

Remember: Infants can be vaccinated around 6 months of age if there is an outbreak or before travel to endemic countries.

24/01/2026

can be fatal.

Do you know its symptoms?
🔴 Rash that starts on the face and spreads over the body
🔴 Fever
🔴 Cough
🔴 Red and watery eyes
🔴 Small white spots inside the cheeks

Seek health care if you suspect you or your child has measles.

21/01/2026

Winter bugs are here! STOP the spread.

Simple steps you can take to stop the spread of infections:

• Use a tissue to cover your mouth and nose when you cough or sneeze
• Dispose of the tissue in a bin - catch it, bin it, kill it!
• Wash your hands regularly and use soap and water for at least 20 seconds
• Clean and disinfect surfaces after use

19/01/2026

From October to March we can’t make enough vitamin D from sunlight, so to keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers.

➡️ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

12/01/2026

Measles can be fatal.

Do you know its symptoms?
🔴 Rash that starts on the face and spreads over the body
🔴 Fever
🔴 Cough
🔴 Red and watery eyes
🔴 Small white spots inside the cheeks

Seek health care if you suspect you or your child has measles