Orchard End Surgery

Orchard End Surgery We are a dynamic practice led by Drs Dineli and Justin Charlesworth since 2004. Our dedicated team provides personalised, high-quality care.

Dr Dineli co-founded the charity Wellbeing in the Weald , reflecting our strong community commitment For all personal medical issues or to get advice from a healthcare professional, please contact the surgery directly. We are unable to provide help or respond to personal health queries via Facebook

05/01/2026

๐Ÿคง Itโ€™s that time of year again! ๐Ÿคง

Many of us โ€” but especially children ๐Ÿ‘ถ๐Ÿ‘ง โ€” are unwell with upper respiratory tract infections.

Common symptoms include:
๐Ÿ˜ฎโ€๐Ÿ’จ Coughs
๐Ÿ‘‚ Earache
๐Ÿ˜ฃ Sore throat

๐Ÿ’ก The good news?
Most of these illnesses are caused by viruses, so antibiotics wonโ€™t help ๐Ÿ’ŠโŒ โ€” and thatโ€™s completely normal.

๐Ÿ‘‰ Read on to learn:

๐Ÿšฉ When to worry
๐Ÿ“ž Who to ask for advice
๐Ÿ•’ When your child needs to be seen

Weโ€™re here to help you feel confident and supported ๐Ÿ’š

( Credit to NHS Leicester, Leicestershire and Rutland for this excellent post)

๐ŸŽ‰ Happy New Year from Orchard End Surgery๐ŸŒณ! Thinking about making some health changes this year? ๐Ÿ’ญ๐Ÿ’ชLong lasting changes ...
01/01/2026

๐ŸŽ‰ Happy New Year from Orchard End Surgery๐ŸŒณ!

Thinking about making some health changes this year? ๐Ÿ’ญ๐Ÿ’ช
Long lasting changes start with small steps . Here are some ideas to help you feel great ๐Ÿ‘‡๐Ÿผ

โ€ข ๐Ÿฅฆ Eat well โ€“ swap one snack a day for something fresh & colourful ๐ŸŽ
โ€ข ๐Ÿšถโ€โ™‚๏ธ Get moving โ€“ even a short daily walk counts! ๐Ÿšถโ€โ™€๏ธ
โ€ข ๐Ÿšญ Quit smoking โ€“ today could be your first smoke-free day ๐ŸšฌโŒ
โ€ข ๐Ÿท Cut down on alcohol โ€“ try a โ€œdry dayโ€ this week! ๐Ÿฅค
โ€ข ๐Ÿ˜ด Sleep better โ€“ more Zzzs = more energy ๐Ÿ˜ด
โ€ข ๐Ÿง  Looking after your mental wellbeing and asking for help when you need it

Need extra support to reach your goals?
๐Ÿ‘‰๐Ÿพ One You Kent can help you with quitting smoking, drinking less, losing weight & living healthier โ€” all in a way that works for you: https://www.kentcht.nhs.uk/service/one-you-kent/

We believe prevention is better than cure ๐Ÿ’š. Hereโ€™s to a healthier you !

Keep following us for more health related advice and tips.


๐ŸŽ„ Make the right call this Christmas ๐ŸŽ„If you need medical help over the festive period, hereโ€™s how to get the right care...
24/12/2025

๐ŸŽ„ Make the right call this Christmas ๐ŸŽ„

If you need medical help over the festive period, hereโ€™s how to get the right care, fast ๐Ÿ‘‡

๐Ÿšจ Life-threatening or serious emergency?
๐Ÿ‘‰๐Ÿพ Call 999 immediately

๐Ÿฅ Not life-threatening or serious?
๐Ÿ‘‰๐Ÿพ Call 111 or visit your nearest Urgent Treatment Centre.

โฑ๏ธ You can check the latest waiting times for urgent treatment centres across Kent and Medway using the
๐Ÿ“ฒ Available to download on Apple and Android app stores

๐Ÿ’ป Need advice anytime?
๐Ÿ‘‰๐Ÿพ Go online 24/7 at 111.nhs.uk for help and guidance โ€” including a call back from a GP, nurse, or paramedic.

Letโ€™s keep emergency services free for those who need them most ๐Ÿ’š

Wishing you all a happy and healthy Christmas ,

Team Orchard End Surgery ๐ŸŒณ

We love this from our friends at Wellbeing In The Weald โ˜บ๏ธ. We understand Christmas can be a difficult time for lots of ...
22/12/2025

We love this from our friends at Wellbeing In The Weald โ˜บ๏ธ.

We understand Christmas can be a difficult time for lots of different reasons. If youโ€™re finding things tough, you may like to check out Mindโ€™s Christmas coping tips, which offer practical ideas and support:
๐Ÿ‘‰ https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-coping-tips/

Youโ€™re not alone ๐Ÿ’š Please take care of yourself and reach out for support if you need it.

Please wear a mask if you have cough, cold or flu type symptoms ๐Ÿ˜ทWeโ€™re seeing a big rise in winter respiratory illnesses...
14/12/2025

Please wear a mask if you have cough, cold or flu type symptoms ๐Ÿ˜ท

Weโ€™re seeing a big rise in winter respiratory illnesses, and some of our team have already been affected ๐Ÿคง.

To help keep our staff and patients safe, we kindly ask:

โ€ข If you have a cough, cold or flu type symptoms, please wear a mask when you come into the surgery
โ€ข Masks are available at reception if you need one
โ€ข If you have a routine appointment but are feeling unwell, please reschedule to help stop illness spreading.

Thank you for helping us look after everyone this winter ๐Ÿ’š

The team at Orchard End Surgery



.kent

12/12/2025

It has been a very stressful morning for our staff .
Thank you for your understanding .

Address

Dorothy Avenue
Cranbrook
TN173AY

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 1pm
Friday 8:30am - 1pm
3pm - 6pm

Telephone

+441580713622

Alerts

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