Slimming World in Cranfield with Kathy

Slimming World in Cranfield with Kathy Lose weight without ever going hungry with our fun and friendly weight loss group in Cranfield.

True or False – it costs you more to eat healthily? False 🎉! Research from Slimming World’s Health & Wellbeing Study fo...
16/11/2025

True or False – it costs you more to eat healthily? False 🎉!

Research from Slimming World’s Health & Wellbeing Study found that members cook from scratch more and eat less takeaways than the general population!

This leaves members more in control of their food choices and their budget ⚖️💰!

Tempted to find out more? Slimming World’s blog post: ‘5 budget-friendly meal ideas’ will give you a taste of ideas we share in group, leaving you feeling full and satisfied, without feeling any guilt or breaking the bank account! https://www.slimmingworld.co.uk/blog/eat-5-budget-friendly-meal-ideas/

As we head into the longer nights of the autumn lots of people tend to opt for a quiet night in instead of a crazy night...
15/11/2025

As we head into the longer nights of the autumn lots of people tend to opt for a quiet night in instead of a crazy night out!🥹

Along with this often comes the decision of which takeaway you will order🤔

The good news is with ‘Food Optimising’ nothing is off limits, however to become an expert food optimiser it’s about learning how to make healthier swaps when shopping & cooking so that you can still enjoy all of the foods you love whilst losing weight which is where our ‘Fakeaways’ come in!

CRANFIELD VILLAGE HALL
📆 Tuesday 5:30 & 7:00pm


Have you ever noticed that some people have bigger appetites than others? Some people can leave food on their plates, wh...
14/11/2025

Have you ever noticed that some people have bigger appetites than others?

Some people can leave food on their plates, while others can eat big platefuls, and still feel hungry for more?

That’s because research shows we have different ‘satiety responses’ - some people do struggle to satisfy their appetite more than others - they take longer to feel full, and they also find it harder to lose weight.

But there is good news - if you do have a hard-to-satisfy appetite, a recent study from shows that filling up on low energy dense foods, which have fewer calories per gram - the Free Foods we know and love at Slimming World - helps you satisfy your appetite more easily, so you eat fewer calories and find it easier to lose weight. Hurrah!

If you’d like to lose weight and eat freely to satisfy your appetite without hunger or restriction, message me 💌 to find out more about the freedom and variety of choice you can enjoy with Slimming World’s flexible Food Optimising heathy eating plan and the liberating power of Free Food🤗.

Hands up if you love soup season 🙌! Tangy tomatoes, fragrant basil and roasted veggies come together in this wonderfull...
13/11/2025

Hands up if you love soup season 🙌!

Tangy tomatoes, fragrant basil and roasted veggies come together in this wonderfully warming recipe 🤗.

We served ours with a cheese toastie for ultimate autumn vibes 🍂.

Tap here if you’d love to recreate this at home: https://bit.ly/47nxst8

Searching for budget-friendly recipe ideas that are easy and delicious? Look no further! Slimming World's air fryers and...
12/11/2025

Searching for budget-friendly recipe ideas that are easy and delicious?

Look no further! Slimming World's air fryers and friends recipe book is packed with speedy, wallet-friendly and totally tasty dishes like this Five-bean choccy chilli 🥘🍫.

After years of thinking she was too busy to exercise, Vicky found her strength – inside and out 💪. She’s lost 4st 8.5lbs...
11/11/2025

After years of thinking she was too busy to exercise, Vicky found her strength – inside and out 💪.

She’s lost 4st 8.5lbs (29.2kg), discovered a love for kettlebells 🏋️‍♀️ and built habits that changed her life.

Her Slimming World group became her lifeline – she says the support, the laughs, the honesty and the encouragement meant everything ✨.

Now she’s sharing her story to help others feel strong too 🙌 – click here to read all about it ❤️: https://www.slimmingworld.co.uk/real-life-stories/vicky-edwards?utm_campaign=&utm_source=facebook&utm_medium=organic-share&utm_term=website-success&utm_content=Vicky-25-10-14

Not been to group for a while and want to come back? Don’t shy away. There’s no shame or humiliation we’re all on this j...
11/11/2025

Not been to group for a while and want to come back?

Don’t shy away. There’s no shame or humiliation we’re all on this journey together.

Cranfield Village Hall Court Road Cranfield Tuesday 5.30pm and 7pm

Just pop along......

11/11/2025

😋 3,2,1 BAAAAKE 😋

Which would you choose....

A, B, C, D or E? As a Slimming World member, there’s no need to choose – you’ll get access to all these recipes, meaning you can whip up delicious desserts while still losing weight 🙌!

If you fancy yourself as a star baker 🌟, grab your whisk and decide whether you’ll make a strawberry and cream cake, choc mug pudding, baked Alaska, cupcake or apple and custard tartlet – and then comment your favourite below .


👉 Welcoming All New/Returning Members and no need to book up just come along 🙌

@ Cranfield Village Hall
⏰ Tues 5.30 & 7.00pm

👍Supporting you to lose weight for over 54 years ❤



“New me – new career!” Meet Lloyd, who’s sharing his weight loss diary – from the trigger that set him on his journey, t...
10/11/2025

“New me – new career!”

Meet Lloyd, who’s sharing his weight loss diary – from the trigger that set him on his journey, to how losing 6st 11lbs has helped him dive into a new role 🏊!

Click here to read more 🔗: https://ow.ly/Li4f50TaLWZ

Did you know... you totally can lose weight with Slimming World while managing your diabetes!Thanks to their partnership...
09/11/2025

Did you know... you totally can lose weight with Slimming World while managing your diabetes!

Thanks to their partnership, there’s heaps of support, advice and delicious recipes like this 😋.

Fancy finding out more?

Come along to my Cranfield group, and we’ll have a chat about how I can support you 😍❤️.

Lots of flu and bugs out there at the moment. Protect your weight loss cough syrup’s cold remedies contain syns. Stay we...
09/11/2025

Lots of flu and bugs out there at the moment.

Protect your weight loss cough syrup’s cold remedies contain syns.

Stay well everyone 🥰

Lunchtime never tasted so good 😋🥪! With layers of bubbling cheese, tender chicken and spicy sausage, you’re sure to fal...
08/11/2025

Lunchtime never tasted so good 😋🥪!

With layers of bubbling cheese, tender chicken and spicy sausage, you’re sure to fall in loaf 🍞 with our Chick ‘n’ chorizo air toastie ❤.

Address

Cranfield Village Hall
Cranfield
MK430DR

Telephone

+447843867953

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