Our unique space was created for you to move intentionally, push your boundaries and sweat while you flow. You will practise various types of yoga and strength training classes in our hot portable bubble, heated up to 28-37 degrees, which allows the muscles to warm, stretch and improve flexibility over time. Hot yoga offers a wide variety of benefits for both your mind and body, from burning more calories, detoxing, building bone density, reducing stress, providing a cardiovascular boost, reducing blood glucose levels and nourishing the skin. The warm balmy temperature wraps around you as you prepare for the most powerful, soul moving and body changing workout you’ve ever experienced. Hot Yoga Tribe is more than just fitness. The last three years have been challenging for all of us and the most important lesson we’ve learned is that our health needs to be at the forefront of our priorities. When your body is at its best, everything in your life falls into place, and you can achieve unthinkable things. Our mission is to empower your journey and provide you with the tools to be your best. Choosing to invest in yourself is the first step to creating your best life and with us by your side those steps can lead to something amazing. Whether you’re a beginner or a seasoned yogi, you belong here. We cannot wait to meet you.
