26/03/2026
🧠✨ Weight loss starts in your head ✨
Before the food choices…🥗
Before the meal planning…📝
Before the number on the scales…⚖️
It starts with your mindset 💛
The moment you decide:
✨ “I’m not giving up”
✨ “I’m worth the effort”
✨ “I’ll get back on track”
That’s where the real progress begins.🙌🏻
Because every positive thought leads to a better choice…
And every better choice moves you closer to your goals 💪🏻
You don’t have to be perfect.
You just have to keep believing in yourself and keep going.🙌🏻
Change your mindset… and the rest will follow ✨
You’ve got this 💛
📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm
📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm
📍Ludlow Elim Church
⏰Wednesday 9am & 1030am
📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm
📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm
📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955