What are the opening hours?

Monday 6:30pm - 7:45pm Wednesday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm Friday 9:30am - 10:30am 12:30pm - 7:30pm Saturday 9am - 10am Sunday 10am - 11am

Yoga at The Forge

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Yoga at The Forge

Come and join our tribe and treat yourself to some yoga. We should all take a little time for ourselves! All are welcome beginners to advanced yogis!

09/11/2025

We are collecting for
If you have an extra packet or tin of food, think about donating it, or an unwanted gift or a book you've read and would like to pass on.
Free Shop Crawley is a charity , but they do not just offer food, there is support to help you budget, wellbeing workshops, coffee mornings and much, much more.
https://freeshopcrawley.com/
We at the Forge are asking our students to donate. Please bring an item and simply place it in our collection bin. Not matter how big or small your donation will help someone this Christmas!!
❤️❤️
THANK YOU
donation

06/11/2025

Pause workshop at Yoga at the Forge
29th November 14.00 to 16.00
Hut 22 Tilgate Recreation centre Crawley RH11 9BQ
www.yogaattheforge.co.uk to book
Members receive 10% off
Non-members £25 pp
This rest and restore practice is accessible to all levels of practitioners, including complete beginners. We will move slowly through a sequence of restorative poses and conclude with guided meditation and, of course, tea and cake!

03/11/2025

Join Sam on Mondays at 6 pm.
Do you want to move your body in a supported way?
While building strength and flexibility?
And increase your fitness?
We can flow, inquire, and pause all while taking care of our physical and mental bodies.
Moving as dynamic or slightly slower as you want to.
At Hut 22 Tilgate Recreation centre Crawley RH11 9BQ
Visit www.yogaattheforge.co.uk
First class is free

23/10/2025

Autumn at Yoga at the Forge 🍂🧡
Join our community 🧡🍂
We invite you to move your body in a supported way, or maybe you would like to rest, release this autumn, and relax 🧡🍂
We have classes to suit everyone from our trained and qualified instructors.
Come and join us, meet new like mi ded down to earth people. 🍂🧡
Remember your first class is absolutely free and then just £14 per class or £48 per month for every class every month🍂🧡
Visit www.yogaattheforge.co.uk

25/09/2025

Treated myself to some new earrings… if you know you know why these! Disappointed there isn’t an emoji for acorn!! Happy Autumn to you all, love Em 🍂

21/09/2025

❤️ My heart is still so full,
😊 my face is still smiling and
☕️ my gratitude cup is over spilling…..

I don’t have the words required to describe how special yesterday’s Autumn Workshop was so I’ll trust the pictures and say the biggest thank you to all the 10 lovely ladies who joined me and made it what it was. I’ve said it before and I will undoubtedly say it again it’s our community that makes Yoga at the Forge what it is and it is my happy place because of you 🙏🏻 💕

A special shout out to the featured birthday queen 🎂 👸🏼 and special thanks to my official photographer 📸 - without you this post would be very bland! 😉

13/09/2025

Just one week to go and places are filling up now… book using the link in our bio to join us! Any questions please DM but you can expect:
🍁 Gentle Hatha moving with the energy of the transition in seasons.
🍁 settling in to our prop nests for some restorative Yoga.
🍁 Autumnal meditation and a chance to learn from the trees and begin to let go of what no longer serves us as they let go of their leaves….
🍁 Oh and tea & cake, chat & community and a little seasonal gift to take with you of course!

06/09/2025

Now that it’s September….just two weeks until this 😊 Any questions drop them below 🙋‍♂️ Ready to book - follow the link in our bio. We would love to welcome you and the practice will be suitable for all levels including complete beginner🙏🏻

25/08/2025

🌻 So very grateful to the beautiful ladies who joined me this morning, a wonderful group!
🌻 So very grateful to this practice and all it continues to show and teach me!
🌻 And so blessed that I get to share it in this gorgeous studio in the stunning location in the forest!
….
You would have to ask the lovely ladies if they enjoyed it but I know it very much filled my heart this morning… oh and love a theme! 🌻

Address

The Forge Martial Arts Academy, Hut 21 & 22 Tilgate Park
Crawley
RH119BQ

Opening Hours

Monday	6:30pm - 7:45pm
Wednesday	6:30pm - 7:30pm
Thursday	6:30pm - 7:30pm
Friday	9:30am - 10:30am
	12:30pm - 7:30pm
Saturday	9am - 10am
Sunday	10am - 11am

Telephone

+447540550186

Website

https://yogaattheforge.co.uk/

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