15/11/2024
SUPPORTING YOUR LOVED ONES THROUGH THE WINTER 💜
As Winter Sets In, It Is Important to Support Our Elderly & Vulnerable Loved Ones Navigate Through To Colder, Darker Nights.
From Optimising Lighting To Maintaining A Consistent Routine, Here Are Some Tips To Help ❄️✨
✨Increase The Use Of Warm Light At Home, Motion Sensors Are Useful In This Regard As They Are Not So Bright & Save Money On Electricity.
✨Help Them Maintain A Daily Routine Including Consistent Wake & Sleep Times.
✨Engage In Light Physical Activity Such As A Short Walk Or Even A Little Boogie In The Kitchen.
✨Encourage Social Activities Like Coffee Mornings Or Book Clubs, This Will Also Help Combat Any Feelings Of Loneliness.
✨Most Importantly, Get Them Involved In The Christmas Shopping & Spirit By Inviting Them To The Shops Or To Help You Decorate.
We Sometimes Forget How Capable & Resilient Our Loved Ones Once Were, But They Never Do. They Wish To Not Feel Like A Burden, So It Is Up To Us To Help Lift That Mindset & Make Them Feel Valuable.