Time2Breathe

Time2Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Time2Breathe, Mental Health Service, Time2Breathe, Crawley.

Jennifer Fox is a Counsellor, Shamanic Practitioner, and Health and Wellness practitioner offering open-ended counselling, Kundalini yoga, complementary therapies, and Sound Baths

Take time for yourself today 🌈🌈🌈
23/04/2026

Take time for yourself today 🌈🌈🌈


Take time for yourself today 🌈🌈🌈
22/04/2026

Take time for yourself today 🌈🌈🌈


🌿 Step Into Courage — A 6-Week Kundalini Journey🔥 Week 2 — Meeting Fear & Awakening CourageThis week we begin to meet wh...
19/04/2026

🌿 Step Into Courage — A 6-Week Kundalini Journey

🔥 Week 2 — Meeting Fear & Awakening Courage

This week we begin to meet what often holds us back.

Fear.

Not something to push away — but something to move through.

Through breath and movement, we work with the body to release what has been held, and begin to reconnect with the courage that already exists within you.

✨ Trust the process — your body knows the way.

Book your place here:
https://www.eventbrite.co.uk/o/time2breathe-114488864091

If it feels aligned, there is space for you.

Each session includes:
• Opening and closing mantra
• Kundalini kriya and movement
• Breathwork and meditation
• Deep relaxation with a gong
• Integration and grounding
Benefits may include reduced stress and anxiety, increased clarity and vitality, improved self-awareness, and a stronger connection to your inner guidance.

All bodies and experience levels are welcome. Practices can be adapted where needed.

Jennifer is a Psychodynamic Counsellor, Kundalini Yoga Teacher, Gong Practitioner, Reiki Master, and Shamanic Practitioner. She holds grounded, compassionate spaces that support nervous system regulation, self-awareness, and authentic inner change.



Your nervous system wasn’t designed for constant output.By midweek, the body is often still in ‘doing mode.’The vibratio...
15/04/2026

Your nervous system wasn’t designed for constant output.

By midweek, the body is often still in ‘doing mode.’
The vibration of the gong helps shift you into rest and repair.

Friday | 1–2pm
Time2Breathe @ The Carlton Clinic
Unit 24, Tilgate Drive, Crawley RH10 5PH
£10

The room will be warm. The gongs will be waiting.
To book: https://time2breathe_1111.eventbrite.com

Book your place here:https://www.eventbrite.co.uk/o/time2breathe-114488864091🌿 Step Into Courage — A 6-Week Kundalini Jo...
15/04/2026

Book your place here:
https://www.eventbrite.co.uk/o/time2breathe-114488864091🌿 Step Into Courage — A 6-Week Kundalini Journey

🌿 Midweek reminder

We gather again this week to begin gently reconnecting with ourselves.

There’s no pressure to get it right — just space to arrive, breathe, and begin.

✨ A soft place to land in the middle of the week.

Drop-in spaces are available.
Or
Book your place here:
https://www.eventbrite.co.uk/o/time2breathe-114488864091

✨
Mondays 9:30–11:00am
Thursdays 6:15–7:45pm
Carlton Clinic, Crawley

You are warmly welcome.

Each session includes:
• Opening and closing mantra
• Kundalini kriya and movement
• Breathwork and meditation
• Deep relaxation with a gong
• Integration and grounding
Benefits may include reduced stress and anxiety, increased clarity and vitality, improved self-awareness, and a stronger connection to your inner guidance.

All bodies and experience levels are welcome. Practices can be adapted where needed.

Jennifer is a Psychodynamic Counsellor, Kundalini Yoga Teacher, Gong Practitioner, Reiki Master, and Shamanic Practitioner. She holds grounded, compassionate spaces that support nervous system regulation, self-awareness, and authentic inner change.



Address

Time2Breathe
Crawley
RH107SL

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 1pm

Telephone

+447947553192

Website

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